Tabbouleh A La Paula Wolfert Recipes

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TABBOULEH



Tabbouleh image

Provided by Ina Garten

Categories     side-dish

Time 31m

Yield 8 servings

Number Of Ingredients 11

1 cup bulghur wheat
1 1/2 cups boiling water
1/4 cup freshly squeezed lemon juice (2 lemons)
1/4 cup good olive oil
3 1/2 teaspoons kosher salt
1 cup minced scallions, white and green parts (1 bunch)
1 cup chopped fresh mint leaves (1 bunch)
1 cup chopped flat-leaf parsley (1 bunch)
1 hothouse cucumber, unpeeled, seeded, and medium-diced
2 cups cherry tomatoes, cut in half
1 teaspoon freshly ground black pepper

Steps:

  • Place the bulghur in a large bowl, pour in the boiling water, and add the lemon juice, olive oil, and 1 1/2 teaspoons salt. Stir, then allow to stand at room temperature for about 1 hour.
  • Add the scallions, mint, parsley, cucumber, tomatoes, 2 teaspoons salt, and the pepper; mix well. Season, to taste, and serve or cover and refrigerate. The flavor will improve if the tabbouleh sits for a few hours.

TABBOULEH A LA PAULA WOLFERT



Tabbouleh a La Paula Wolfert image

The spices make this version of the Lebanese salad special--and it's important to use good olive oil and lots of fresh lemon juice. Prep time does not include overnight soaking of the bulgur and herb mixture.

Provided by Chef Kate

Categories     Grains

Time 20m

Yield 6 serving(s)

Number Of Ingredients 15

2/3 cup fine grain Bulgar wheat
8 scallions, finely sliced
1/2 cup fresh mint leaves, shredded
1/2 cup fresh sorrel leaf, shredded (optional)
2 cups flat leaf parsley, chopped
1 medium cucumber, peeled, halved, seeded, and finely diced
3/4 teaspoon fresh ground black pepper
1/4 teaspoon cayenne pepper
1/4 teaspoon allspice
1/4 teaspoon cinnamon
1/4 teaspoon nutmeg
3 tablespoons extra virgin olive oil
3 tablespoons fresh lemon juice
salt
2 medium tomatoes, peeled, seeded and chopped

Steps:

  • Pick over the bulgur and place in a fine sieve; shake to remove any dust and place in cold water to soak briefly.
  • In a good sized mixing bowl, combine the scallions, herbs, cucumber, spices, oil and lemon juice.
  • Drain the bulgur and squeeze by hand to remove any moisture.
  • Immediately add to the bowl and mix well.
  • Add salt to taste, cover, and refrigerate overnight.
  • Before serving, mix in tomatoes and additional salt if needed.

Nutrition Facts : Calories 110, Fat 7.2, SaturatedFat 1.1, Sodium 19.5, Carbohydrate 11.2, Fiber 3.2, Sugar 2.8, Protein 2.4

LEMON TABOULI WITH TENDER ROMAINE



Lemon Tabouli with Tender Romaine image

Provided by Paula Wolfert

Categories     Leafy Green     Side     Low/No Sugar     Lemon     Mint     Healthy     Parsley     Bulgur     Lettuce     Sugar Conscious     Vegan     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 6: Makes 4 cups

Number Of Ingredients 10

1/2 cup fine grain #1 bulgur
1/4 cup fresh lemon juice
2 cups finely diced tomatoes
1/2 cup thinly sliced scallions
2 pinches of ground cinnamon
Salt and freshly ground pepper
1/3 cup extra virgin olive oil
2 cups finely chopped flat-leaf parsley
2 tablespoons slivered fresh mint leaves
Tender romaine leaves

Steps:

  • 1. Place the bulgur in a fine sieve, rinse under cold running water, squeeze dry, and soak in the lemon juice for 45 minutes. Use a fork to fluff the bulgur.
  • 2. In a bowl, combine the tomatoes, scallions, cinnamon, and a few pinches of salt and pepper. Drizzle on the olive oil and toss. Fold in the bulgur,parsley, and mint and mix well. Refrigerate, stirring occasionally.
  • 3. Taste and correct the flavors with lemon juice, salt, and pepper. Serve with crisp inner leaves of romaine lettuce for scooping up the salad.

PAULA WOLFERT'S SEVEN-DAY PRESERVED LEMONS



Paula Wolfert's Seven-Day Preserved Lemons image

Categories     Condiment/Spread     Citrus     Fruit     No-Cook     Lemon     Summer     Gourmet

Yield Makes 4 preserved lemons

Number Of Ingredients 4

4 large (about 6 ounces each) lemons (preferably thin-skinned), scrubbed
2/3 cup coarse salt
1 cup fresh lemon juice (from about 5 large lemons)
olive oil

Steps:

  • Dry lemons well and cut each into 8 wedges. In a bowl toss wedges with salt and transfer to a glass jar (about 6-cup capacity). Add lemon juice and cover jar with a tight-fitting glass lid or plastic-coated lid. Let lemons stand at room temperature 7 days, shaking jar each day to redistribute salt and juice. Add oil to cover lemons and store, covered and chilled, up to 6 months.

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