Ode To Spring Bold Turkey Veggie Sandwich Recipes

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ODE TO SPRING BOLD TURKEY VEGGIE SANDWICH RECIPE



Ode to Spring BOLD Turkey Veggie Sandwich Recipe image

Provided by Michelle J

Categories     sandwich

Number Of Ingredients 7

2 slices of whole grain bread
Oscar Mayer Deli Fresh Italian Style Herb Turkey Breast
1 slice reduced fat provolone cheese
Tomato
Thinly sliced cucumber
Romaine Lettuce
Low-fat spinach and artichoke vegetable spread (recipe below)

Steps:

  • SPREAD 1 bread slice with a thin layer of low-fat spinach and artichoke vegetable mixture.
  • TOP with lettuce, turkey, and cheese
  • COVER with cucumbers, tomatoes and remaining bread slice.
  • ENJOY!

GRILLED VEGGIE-TURKEY SANDWICHES



Grilled Veggie-Turkey Sandwiches image

Delicious sandwich ready in 25 minutes! Hearty grilled turkey and veggies are perfect for dinner.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 9

1 large red bell pepper, cut into fourths
4 slices red onion, each about 1/4 inch thick
Cooking spray
1/4 teaspoon garlic powder
4 large slices sourdough bread (from round loaf), cut in half, or 8 slices sandwich bread
8 teaspoons olive or canola oil
1/4 cup reduced-fat garlic-and-herb spreadable cheese
8 basil leaves
6 oz thinly sliced cooked turkey

Steps:

  • Heat coals or gas grill for direct heat. Spray bell pepper pieces and onion slices with cooking spray; sprinkle with garlic powder. Place vegetables on grill. Cover and grill over medium heat 5 to 8 minutes, turning once, until tender; remove from grill. Cut pepper pieces in half.
  • Brush one side of each slice of bread with 1 teaspoon oil. Spread other side of 4 slices of bread with 1 tablespoon cheese. Top each with 2 basil leaves, 1 onion slice, 2 pepper pieces and turkey. Top with another slice of bread, oil side up.
  • Grill sandwiches over medium heat 2 to 4 minutes, turning carefully once, until bread is toasted.

Nutrition Facts : Calories 450, Carbohydrate 55 g, Cholesterol 45 mg, Fat 1 1/2, Fiber 4 g, Protein 24 g, SaturatedFat 4 g, ServingSize 1 Sandwich, Sodium 650 mg, Sugar 6 g, TransFat 1 g

THE BESTEST TURKEY-VEGGIE SANDWICH FOR LUNCHES!!



The Bestest Turkey-Veggie Sandwich for Lunches!! image

This is my ABSOLUTE FAVORITE sandwich for lunch!! It is very filling, and very healthy. If you can, add about 1/4 c. alfalfa sprouts and it is even better! (Unfortunately, I haven't been able to get sprouts for a while now:( Make sure you layer the ingredients as they are written, though. If you put the cukes on the bottom, you will end up with a soggy mess. I know it sounds weird, but if you like veggies, you will love this sandwich. It is also good with ham. Give it a try:)

Provided by Manda

Categories     Lunch/Snacks

Time 10m

Yield 1 sandwich

Number Of Ingredients 10

2 slices whole wheat bread or 2 slices whole wheat bread
1 -2 tablespoon chopped green bell peppers or 1 -2 tablespoon red bell pepper
1 tablespoon chopped onion
1 -2 slice fat-free turkey breast
10 -12 slices thinly sliced cucumbers
1 -2 leaf romaine lettuce
prepared yellow mustard (enough to cover top slice of bread)
salt or Accent seasoning
ground black pepper
garlic powder

Steps:

  • Chop onion and green (or red) bell pepper, and sprinkle evenly on one slice of bread.
  • Layer turkey breast on top.
  • Place cucumber slices on top of turkey (I usually place the slices on paper towels for a few minutes to draw out the moisture, then press with another paper towel on top) Break up lettuce and distribute evenly over cucumbers.
  • On the other slice of bread, spread mustard, then sprinkle with salt or Accent, black pepper, and garlic powder; place this slice of bread over the other to make a sandwich.
  • Wrap in wax paper, place in fridge, and you will have a healthy, filling sandwich for your lunchbreak tomorrow.

Nutrition Facts : Calories 158.5, Fat 2.5, SaturatedFat 0.6, Sodium 298, Carbohydrate 30.8, Fiber 4.7, Sugar 5.4, Protein 6.3

SUMMER VEGGIE SANDWICHES



Summer Veggie Sandwiches image

A few ingredients make for a standout sandwich perfect for lunch or supper. Add bacon or turkey if you prefer. -Mary Lou Timpson, Colorado City, Arizona

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 10

4 ounces cream cheese, softened
8 slices whole wheat bread
1 small cucumber, sliced
1/2 cup alfalfa sprouts
2 teaspoons olive oil
2 teaspoons red wine vinegar
1 large tomato, sliced
4 lettuce leaves
3/4 cup sliced pepperoncini
1 medium ripe avocado, peeled and mashed

Steps:

  • Spread cream cheese over four slices of bread; layer with cucumber and sprouts. Combine oil and vinegar; drizzle over sprouts. Layer with tomato, lettuce and pepperoncini. Spread avocado over remaining bread; place over top.

Nutrition Facts : Calories 356 calories, Fat 21g fat (8g saturated fat), Cholesterol 32mg cholesterol, Sodium 360mg sodium, Carbohydrate 32g carbohydrate (5g sugars, Fiber 8g fiber), Protein 11g protein.

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