Okinawa Sweetened Taro Roots Recipes
TENDER TARO ROOT COOKED IN COCONUT MILK
This is a dessert that is filling but very simple to make. Use fresh and firm taro for best results.
Provided by wiley
Categories World Cuisine Recipes Asian Thai
Time 30m
Yield 4
Number Of Ingredients 6
Steps:
- Bring the coconut milk to a boil in a saucepan; reduce heat to medium-low to maintain a simmer. Cook the taro root in the simmering coconut milk until tender, 15 to 20 minutes. Add the white sugar, palm sugar, and salt to the mixture; stir until the sugars are entirely dissolved into the mixture. Stir the coconut cream through the mixture; continue cooking just until hot. Ladle into individual bowls to serve.
Nutrition Facts : Calories 689.5 calories, Carbohydrate 62.6 g, Fat 51 g, Fiber 3.5 g, Protein 5.9 g, SaturatedFat 45.2 g, Sodium 584.8 mg, Sugar 50.8 g
CANDIED TARO ROOT IN SYRUP
Taro root is a very healthy alternative for dessert. In this recipe, taro root is gently cooked in a sugar syrup until it becomes soft and palatable. Then it is garnished with a drizzle of salted coconut cream to add a little bit of savoriness.
Provided by wiley
Categories World Cuisine Recipes Asian
Time 40m
Yield 6
Number Of Ingredients 5
Steps:
- Rinse taro chunks in cold water.
- Combine water and sugar in a wok over medium-low heat; stir until sugar dissolves, about 5 minutes. Add taro chunks; cook until soft, syrupy, and reddish in color, about 20 minutes. Remove from heat and pour into a serving dish.
- Mix coconut cream and salt in a separate saucepan over medium-low heat; cook and stir until warmed through but not boiling, about 5 minutes. Drizzle coconut cream over taro.
Nutrition Facts : Calories 333.8 calories, Carbohydrate 54.4 g, Fat 13.9 g, Fiber 0.9 g, Protein 2.1 g, SaturatedFat 12.3 g, Sodium 199.7 mg, Sugar 50 g
15 BEST WAYS TO COOK WITH TARO
Try these taro recipes for tasty root vegetable dishes! From fries to fritters to ice cream, you just might gain a new favorite ingredient.
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 15
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a taro recipe in 30 minutes or less!
Nutrition Facts :
CHINESE TARO ROOT CAKE (WOO TUL GOW)
Savory, steamed taro cake, richly flavored with mushrooms and pork. Taro is a flavorful, starchy tuber similar to a sweet potato. It has a sweet/nutty/potato flavor. The larger taro roots are sweeter but drier than the smaller roots. It's avilable in most supermarkets, but if you can't find it, use sweet potato or yam. This cake is a very popular New Year's treat. During the first ten days of the New Year's celebration a few slices of all the different New Year's cakes are fried every morning for breakfast or when friends or family stop by. The cake will keep nicely in the refrigerator for 10 days if wrapped in plastic wrap.
Provided by littleturtle
Categories Breakfast
Time 1h30m
Yield 15 serving(s)
Number Of Ingredients 12
Steps:
- In a medium bowl, soak the mushrooms in 1/4 cup cold water until softened (30 minutes).
- In another bowl, mix flour and starch in water.
- Heat 9-inch round pan with a little oil.
- Stir-fry taro with shoyu, oyster sauce, and salt for a few minutes.
- Mix taro into flour mixture.
- Add pork.
- Pour into oiled pan.
- Drain and squeeze mushrooms dry.
- Cut off and discard stems and mince the caps.
- Top cake with garnishes.
- Bring water to a boil over high heat in a covered steamer large enough to fit the pan without touching the sides of the steamer.
- Carefully place the pan into the steamer, cover, reduce heat to medium-low, and steam just until cake is set and firm to the touch (45-60 minutes).
- Cool and cut into slices.
Nutrition Facts : Calories 124.8, Fat 1.9, SaturatedFat 0.3, Sodium 392.2, Carbohydrate 25.8, Fiber 2.1, Sugar 0.4, Protein 1.4
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