Tomato Vidalia Onion Chickpea Salad Recipes
CHICKPEA SALAD WITH RED ONION AND TOMATO
A good chickpea salad, that is low-fat and high in protein.
Provided by Candice
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 2h10m
Yield 4
Number Of Ingredients 8
Steps:
- In a large bowl, combine the chickpeas, red onion, garlic, tomato, parsley, olive oil, lemon juice and salt and pepper to taste. Chill for 2 hours before serving. Taste and adjust seasoning. Serve.
Nutrition Facts : Calories 262.3 calories, Carbohydrate 33.3 g, Fat 11.8 g, Fiber 6.7 g, Protein 7.3 g, SaturatedFat 1.6 g, Sodium 404.4 mg, Sugar 1.4 g
TOMATO, VIDALIA ONION, & CHICKPEA SALAD
Make and share this Tomato, Vidalia Onion, & Chickpea Salad recipe from Food.com.
Provided by PalatablePastime
Categories Beans
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Mix together vegetables and chickpeas in a salad bowl.
- In another small bowl, whisk together basil, vinegar, oil, mustard, salt, and pepper.
- Pour over salad and toss.
- Add Parmesan and toss again.
- Serve.
TOMATO AND VIDALIA ONION SALAD WITH STEAK SAUCE DRESSING
At Peter Luger's Steak House you can order the sliced beef steak tomatoes and thick cut vidalia onions. There, you can pour Luger Sauce all over everything, including this salad. This is a quick salad dressing that tastes like tangy steak sauce. Try it on this salad or your next steak!
Provided by Rachael Ray : Food Network
Time 13m
Yield 4 servings
Number Of Ingredients 10
Steps:
- In a small saucepan over moderate heat combine vinegar, sugar, Worcestershire and pepper. Allow sugar to dissolve in vinegar and liquids to come to a bubble. Remove sauce from heat and whisk in tomato sauce, then extra-virgin olive oil. Let dressing stand.
- Arrange sliced tomatoes and onions on a serving platter. Season tomatoes and onions with salt, to taste Pour dressing over the tomatoes and onions and garnish with chopped parsley.
Nutrition Facts : Calories 162 calorie, Fat 7 grams, SaturatedFat 1 grams, Cholesterol 0 milligrams, Sodium 510 milligrams, Carbohydrate 22 grams, Fiber 3.5 grams, Protein 3 grams, Sugar 14 grams
ROASTED VIDALIA ONION, CHERRY TOMATO, AND BACON SALAD
Categories Salad Onion Tomato Side Bake Quick & Easy Basil Bacon Summer Gourmet Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Serves 6
Number Of Ingredients 8
Steps:
- Season the onions with salt and pepper, wrap them individually in foil, and bake them in the middle of a preheated 350°F. oven for 45 minutes to 1 hour, or until they are tender. Let the onions cool in the foil and discard the foil. Chop the onions coarse, discarding the root ends, and in a bowl toss them with the tomatoes, the bacon, and the basil. In a small bowl whisk together the garlic paste, the vinegars, and salt and pepper to taste, add the oil in a stream, whisking, and whisk dressing until it is emulsified. Pour the dressing over the salad, toss the salad well, and serve it, chilled or room temperature, with grilled chicken or beef.
VIDALIA ONION, TOMATO AND BASIL SALAD
Make and share this Vidalia Onion, Tomato and Basil Salad recipe from Food.com.
Provided by rosasharn
Categories Onions
Time 20m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Mix all ingredients together and let marinate 20 minutes at room temperature.
Nutrition Facts : Calories 237.2, Fat 19.7, SaturatedFat 5.7, Cholesterol 24.2, Sodium 238.8, Carbohydrate 5.9, Fiber 1.2, Sugar 3.1, Protein 10.1
TOMATO SALAD WITH CHICKPEAS AND FETA
Peak summer eating doesn't get much easier than this fresh tomato salad. Ripe, in-season tomatoes are best, but if they are not in their prime, the simple technique of salting them first will draw out maximum flavor. Roasted nuts and seeds are excellent pantry items and make a perfect no-cook, savory-sweet crisp topping. The nut-seed-spice mixture is completely flexible; use what you have on hand, and add aromatic seeds like nigella or fennel if you like. The store-bought granola is optional, but it adds a surprising sweetness and even more crunch. (Opt for one that is as plain as possible and without dried fruits or chocolate.) Make extra topping and keep it in an airtight jar for sprinkling over salads and roasted vegetables.
Provided by Hetty McKinnon
Categories salads and dressings, vegetables
Time 15m
Yield 4 servings
Number Of Ingredients 17
Steps:
- Place tomatoes into a large bowl and add the garlic and 1 teaspoon salt. Using your hands or a large spoon, gently toss the tomatoes so that everything is evenly coated. Let the tomatoes sit for about 10 minutes. (The salt will draw out flavor from the tomatoes.)
- Meanwhile make the topping: Combine the sunflower seeds, pepitas, almonds, pistachios, granola if using, sesame seeds, chile powder and salt. Toss to combine. Season with a few turns of black pepper and stir everything together.
- Add the chickpeas, feta, olive oil, 1/2 teaspoon salt and black pepper to the tomatoes and toss to combine. Taste and adjust olive oil, salt and pepper to your liking. Tear up basil leaves and sprinkle on top.
- To serve, transfer tomatoes to a serving platter or individual bowls. When you are ready to eat, sprinkle with the crisp topping.
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