Okra And Tomatoes Gullah Style Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

OKRA AND TOMATOES



Okra and Tomatoes image

This is a very simple recipe. I hope you enjoy it as much as my family does.

Provided by GWYNN

Categories     Side Dish     Vegetables     Tomatoes

Time 30m

Yield 6

Number Of Ingredients 7

2 slices bacon
1 pound frozen okra, thawed and sliced
1 small onion, chopped
½ green bell pepper, chopped
2 celery, chopped
1 (14.5 ounce) can stewed tomatoes
salt and pepper to taste

Steps:

  • Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Drain, crumble, and set aside.
  • Remove bacon from pan and saute okra, onion, pepper and celery until tender. Add tomatoes, salt and pepper and cook until tomatoes are heated through.
  • Garnish with crumbled bacon, if desired.

Nutrition Facts : Calories 94.3 calories, Carbohydrate 11.5 g, Cholesterol 6.3 mg, Fat 4.7 g, Fiber 3.8 g, Protein 3.8 g, SaturatedFat 1.5 g, Sodium 249.8 mg, Sugar 6 g

OKRA WITH TOMATOES



Okra with Tomatoes image

This is a yummy side dish with rice. Using two types of tomato gives the dish texture and is a tasty explosion of flavors with lots of garlic and crushed red pepper.

Provided by iheartcooking

Categories     Side Dish     Vegetables     Tomatoes

Time 30m

Yield 6

Number Of Ingredients 9

1 teaspoon olive oil
3 cloves garlic, minced
1 small onion, minced
1 teaspoon cayenne pepper
½ green bell pepper, minced
1 pound frozen sliced okra
1 (8 ounce) can canned diced tomatoes
1 (15 ounce) can stewed tomatoes
salt and ground black pepper to taste

Steps:

  • Cover the bottom of a skillet with the olive oil and place over medium heat. Place the garlic, onion, and cayenne pepper in the skillet and stir until fragrant. Stir in the green pepper. Cook and stir until tender, about 5 minutes. Stir in the frozen okra and allow to cook for 5 minutes more. Stir in both the diced and the stewed tomatoes. Season with salt and pepper. Reduce heat to medium-low and simmer until all vegetables are tender, 5 to 7 minutes.

Nutrition Facts : Calories 66.3 calories, Carbohydrate 13.1 g, Fat 1.1 g, Fiber 3.9 g, Protein 2.8 g, SaturatedFat 0.2 g, Sodium 311.8 mg, Sugar 5.1 g

OKRA AND TOMATOES - GULLAH STYLE



Okra and Tomatoes - Gullah Style image

Make and share this Okra and Tomatoes - Gullah Style recipe from Food.com.

Provided by Porfavorcorona

Categories     Vegetable

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 tablespoon bacon grease
1 medium vidalia onion, chopped
1 lb okra, cut into 1/2 inch slices
3 fresh tomatoes, preferably Big Boy
1 teaspoon sugar

Steps:

  • Heat bacon grease in a heavy nonreactive skillet over medium high heat.
  • Cook onion 3-4 minutes or until translucent.
  • Add okra and cook another 5-6 minutes, or until okra begins to brown.
  • Stir in tomatoes, sugar and salt and pepper to taste.
  • Cover skillet and simmer over low heat 20-30 minutes or until thickened.

Nutrition Facts : Calories 96.3, Fat 3.5, SaturatedFat 1.3, Cholesterol 3.1, Sodium 19.4, Carbohydrate 15.4, Fiber 5.1, Sugar 6, Protein 3.3

GULLAH GUMBO



Gullah Gumbo image

One-pan meals are a staple of Gullah cuisine. My gumbo is not to be missed. This dish takes time, but let me tell you-you can taste the love in every bite. I like to serve my Crab Rice over the top of the gumbo for an impressive presentation.

Provided by Kardea Brown

Categories     main-dish

Time 50m

Yield 6 to 8 servings

Number Of Ingredients 24

1 cup vegetable oil
1 cup all-purpose flour
2 stalks celery, chopped
1 Vidalia onion, chopped
1 green bell pepper, chopped (2 cups)
2 large tomatoes, diced
1 tablespoon gumbo file powder
1 teaspoon Miss Brown's House Seasoning, recipe follows
Pinch ground mace
4 cloves garlic, minced
2 bay leaves
3 cups chicken stock
3 cups seafood stock
1 smoked turkey wing
1/2 pound baby lima beans (about 2 cups)
1 pound medium shrimp, peeled and deveined
1/4 cup fresh flat leaf parsley, chopped
3 green onions, chopped
Hot sauce, for serving
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon sweet paprika
1 teaspoon kosher salt
1 teaspoon freshly ground black pepper

Steps:

  • Whisk together the oil and flour in a Dutch oven over medium heat. Cook, whisking constantly, until the roux is the color of peanut butter, 10 to 15 minutes.
  • Add the celery, onion, bell pepper and tomatoes and cook until the vegetables are tender, about 5 minutes. Add the gumbo file, House Seasoning, mace, garlic and bay leaves. Cook until fragrant, 1 more minute. Slowly pour in the chicken stock, seafood stock and 1 cup water, whisking until combined. Add the turkey wing.
  • Bring the mixture to a boil. Reduce the heat to medium-low and cook, uncovered, stirring occasionally and adding water as needed, for 1 hour.
  • Stir in the lima beans. Bring to a boil. Reduce the heat to medium and simmer until the gumbo is thickened, about 2 hours. Add the shrimp during the last 10 minutes of cooking. Remove the bay leaf and discard. Remove the turkey wing. Chop the meat and return it to the gumbo. Remove from the heat and sprinkle with the parsley and green onions. Serve with hot sauce.
  • Stir together the garlic and onion powders, paprika, salt and pepper in a small bowl. Store in an airtight container at room temperature.

LOWCOUNTRY OKRA SOUP



Lowcountry Okra Soup image

Representing ingredients from at least four continents and five spiritual traditions, this okra soup is a true amalgamation of global culinary influences, from West Africa to Peru, all of which intersect in the Lowcountry kitchen. This version belongs to Amethyst Ganaway, a chef and writer of Gullah Geechee ancestry, a direct descendant of people once enslaved on the lower Atlantic Coast. Ms. Ganaway's okra soup is not your Louisiana-style gumbo, thick with roux and rich with sausage and shrimp. It's a simple, wholesome dish that, like the best Gullah Geechee cooking, emphasizes the freshness of its ingredients. As Ms. Ganaway advised, "The okra will naturally thicken the broth, and the fresher it is, the better it'll do the job.'' Since the vegetable is cooked for just 10 minutes, it grows tender but not slimy, while the pod's caviar-like seeds add a textural pop with every bite.

Provided by Samin Nosrat

Categories     dinner, poultry, soups and stews, vegetables, main course

Time 4h

Yield About 3 1/2 quarts

Number Of Ingredients 14

2 tablespoons neutral oil
2 pounds turkey necks
1 pound smoked turkey leg or thigh meat
1 medium white or yellow onion, quartered
Salt
1 teaspoon onion powder
1/2 teaspoon smoked paprika
1/2 teaspoon ground cayenne
1/2 teaspoon freshly ground black pepper
15 ounces (fresh or canned) diced tomatoes (about 2 cups)
1 pound okra (fresh or frozen), trimmed and sliced into 1/2-inch pieces
3 ears sweet corn, sliced off the cob
2 cups cooked fresh or canned butter beans (about 15 ounces), drained
Freshly cooked long-grain white rice, cornbread and hot sauce, for serving

Steps:

  • Set an 8-quart Dutch oven or similar pot over medium-high heat. When it is hot, add oil. When oil shimmers, lay in turkey necks and sear until evenly golden brown, about 4 minutes per side.
  • Add 4 quarts water, smoked turkey, onion and a generous pinch of salt. Bring to a boil, then reduce to a heavy simmer, with the lid ajar to ensure the pot doesn't boil over. Check pot every 30 minutes to remove any scum that forms, and add water as needed to ensure that the meat is always submerged. Cook for about 3 hours or until all the meat is tender and broth is flavorful.
  • While it's traditional to leave onion and bones in the soup (and suck meat off turkey neck as you eat), you can strain broth, remove onion and pick meat off bones at this point if desired, returning meat to broth. Either way, reduce broth to about 3 quarts, then stir in onion powder, paprika, cayenne and pepper, and season to taste with salt.
  • Stir in tomatoes, then simmer uncovered for 20 minutes. Taste, and adjust seasoning for salt, then add okra, reduce heat to low and cook until okra is just tender, not mushy, and still has bite to it, no more than 10 minutes. The okra will naturally thicken the broth as it cooks.
  • Stir in corn and beans, cook for another minute or 2, then serve immediately with rice, cornbread and hot sauce. Refrigerate leftovers for up to 5 days, or freeze for up to 1 month. Return to a boil for 3 minutes before serving.

More about "okra and tomatoes gullah style recipes"

GULLAH GUMBO | RECIPE - RACHAEL RAY SHOW
gullah-gumbo-recipe-rachael-ray-show image
Preparation. Combine the oil and flour in a Dutch oven over medium heat. To make a light to medium-brown roux, stir constantly for 10-15 minutes. Add the onions, celery, and bell peppers, and stir for 4 to 5 minutes until transparent. …
From rachaelrayshow.com


OKRA & TOMATO STEW | COOK FOR YOUR LIFE
okra-tomato-stew-cook-for-your-life image
Directions. Prepare the tomato sauce as outlined here. Set aside. In a saute pan with a tight-fitting lid, heat the olive oil over medium-high heat. Add onion and ginger and cook until softened. Add the okra and salt and cook for 3 minutes, …
From cookforyourlife.org


BAKED OKRA AND TOMATOES - GREEK BAMIES - REAL GREEK …
baked-okra-and-tomatoes-greek-bamies-real-greek image
2020-04-04 Preheat oven to 200°C / 392°F. Drizzle okra with 3 tablespoons of olive oil. Sprinkle some salt and pepper on top. Bake for 20 minutes. Meanwhile start making the sauce. Heat remaining olive oil in a small saucepan over high …
From realgreekrecipes.com


OKRA AND TOMATOES RECIPE - TASTE OF SOUTHERN
okra-and-tomatoes-recipe-taste-of-southern image
2018-09-09 Reduce the heat to just a notch or so below Medium and let this cook for 20-30 minutes or until the okra is tender. Stir it often as it cooks. I cook mine uncovered so as not to end up with more of a stew. The tomatoes will …
From tasteofsouthern.com


GREEK OKRA STEW RECIPE WITH TOMATOES (BAMIES LADERES)
greek-okra-stew-recipe-with-tomatoes-bamies-laderes image
Pour in the white wine and deglaze. Wait for the wine to evaporate and then add the tomatoes, the okra, stock, water, sugar, parsley and season. Stir with a wooden spoon and put the lid on. Simmer the okra stew for about 30 minutes …
From mygreekdish.com


10 BEST GULLAH RECIPES | YUMMLY
10-best-gullah-recipes-yummly image
2022-06-11 vegetable oil, fresh parsley leaves, okra, diced tomatoes, file powder and 16 more Okra and Tomatoes - Gullah Style Food.com okra, sugar, Vidalia onion, fresh tomatoes, bacon grease
From yummly.com


5 AMAZING GULLAH RECIPES YOU HAVE TO TRY - SOUTH …
5-amazing-gullah-recipes-you-have-to-try-south image
2018-06-23 1) Heat 1/4 cup oil in a heavy-bottomed pot. Season chicken with Gullah seasoning. Brown chicken in oil, about 8 minutes; remove and set aside. Add onion to pot and sauté until tender, about 5 minutes. 2) Return chicken to …
From travelscbeaches.com


MEDITERRANEAN-STYLE OKRA RECIPE| THE MEDITERRANEAN DISH
mediterranean-style-okra-recipe-the-mediterranean-dish image
2020-07-15 Lower the heat to medium and add the onions, garlic and chopped jalapeno peppers. Cook for 4 to 5 minutes stirring regularly (do not let the garlic burn, if needed adjust heat). Add the okra and sautee for 5 to 7 minutes over …
From themediterraneandish.com


EASY OKRA AND TOMATOES (FRESH OR FROZEN) - STAY SNATCHED
easy-okra-and-tomatoes-fresh-or-frozen-stay-snatched image
2020-02-11 Add the onions to the pan and saute for 3-4 minutes until fragrant. Add in the okra, diced tomatoes, and all of the seasonings. Stir. Reduce the heat to medium-low and cover the pot. Simmer for 15-20 minutes until the okra is …
From staysnatched.com


CLASSIC OKRA AND TOMATOES RECIPE | SOUTHERN LIVING
classic-okra-and-tomatoes-recipe-southern-living image
Step 1. Cook the okra in boiling water to cover in a saucepan 10 minutes or until tender; drain, cool completely (about 30 minutes). Advertisement. Step 2. Cut the okra into ¼-inch-thick slices, discarding the stems. Step 3. Heat the bacon …
From southernliving.com


TOMATOES AND OKRA - SOUTHERN STYLE - THE …
tomatoes-and-okra-southern-style-the image
2020-05-26 1 teaspoon sugar (optional) Cook bacon in skillet on top of the stove, remove from pan and set aside. Brown chopped onion in bacon grease, then add tomatoes and okra, salt, pepper, water or broth, Cajun seasoning …
From thesouthernladycooks.com


FROZEN OKRA AND TOMATOES - THERESCIPES.INFO
Okra and Tomatoes Recipe | Classic Southern Recipe | Life's Ambrosia best www.lifesambrosia.com. 12 ounces frozen okra 1 14.5 ounce can diced tomatoes 1 teaspoon salt 1/2 teaspoon black pepper 1/2 teaspoon granulated garlic Instructions Combine all ingredients together in a saucepan. Cook over medium heat until warmed through. Adjust …
From therecipes.info


STEWED OKRA AND TOMATOES – EVERYDAY CREOLE
2020-09-03 Step 4. Add granulated garlic, onion powder, pepper, salt tomatoes and tomato sauce to the pan and give it a good stir to combine. Add water 1/4 cup at a time to loosen the mixture if it seems too thick. Cook okra and tomatoes for 10 minutes then add the sausage and cook for a final 5 minutes. Season to taste with salt and pepper.
From everydaycreole.com


THE REAL STORY OF GUMBO, OKRA, AND FILé - SERIOUS EATS
2018-08-10 The Carolina Housewife (1847) includes a recipe for "Okra Soup" made with beef, okra, and tomatoes, as well as one for "New Orleans Gumbo" made with turkey or fowl and onion, to which a hundred oysters and "two teaspoons of pulverized sassafras leaves" are added. A similar chicken-based "Filet gumbo," thickened with filé powder, appears in Miss Leslie's …
From seriouseats.com


GULLAH OKRA SOUP RECIPE - THERESCIPES.INFO
Preparation. Combine the oil and flour in a Dutch oven over medium heat. To make a light to medium-brown roux, stir constantly for 10-15 minutes. Add the onions, celery, and bell peppers, and stir for 4 to 5 minutes until transparent. Add the chopped turkey, salt, pepper, ginger, gumbo file, garlic and bay leaves.
From therecipes.info


STEWED OKRA AND TOMATOES RECIPE - COUNTRY LIVING
2022-03-04 Bring to a boil, reduce to a simmer, and cook, 10 minutes. 2. Add okra, garlic powder, paprika, and cayenne pepper. Cook, stirring occasionally, until vegetables are tender, 30 to 40 minutes. (For thicker, more traditional Lowcountry stew, add okra earlier in the cooking process.) Discard bay leaves before serving and season with salt and pepper.
From countryliving.com


STEWED OKRA AND TOMATOES RECIPE - LIFESTORAGE.HOMELINUX.NET
2022-03-04 Plant These Easy-to-Grow Flowers This Spring. 3
From lifestorage.homelinux.net


GULLAH-GEECHEE SAUTEED SHRIMP AND OKRA RECIPE - EDISTO ISLAND
2022-05-15 Directions. Coat the bottom of a 10-inch cast-iron skillet with vegetable oil and place it on a burner at medium heat. Add the chopped okra to the skillet and stir occasionally. (You might need to add a little more oil to the bottom of the pan to prevent the okra from sticking) Add the shrimp, garlic, chile pepper, ginger, and onion to the skillet.
From edistoisland.com


CURRIED OKRA WITH TOMATOES - KAWALING PINOY
2019-04-05 Trim the ends of the pod and cut into horizontally into about 1/2-inch lengths. In a wide pan over high heat, heat oil. Add onions and garlic and cook until softened. Add tomatoes and okra and cook, stirring regularly, for about 2 to 3 minutes. Add curry powder, chili powder, and salt and pepper to taste. Stir to combine.
From kawalingpinoy.com


OKRA AND TOMATOES A K A OKRA GUMBO RECIPES
Thickened with a roux, this vegetarian gumbo is rich with tomatoes, onions, mushrooms, peppers and okra. Recipe From allrecipes.com. Provided by ILUV2SAVE. Categories Soups, Stews and Chili Recipes Stews Gumbo Recipes. Time 1h15m. Yield 8. Number Of Ingredients 14
From dewbay.tibet.org


KARDEA BROWN'S OKRA SOUP WITH SHRIMP | SOUTHERN LIVING
Step 3. Meanwhile, melt remaining 1 tablespoon butter in a medium skillet over medium-high heat. Add the reserved shrimp, and season with pepper and 1/2 teaspoon of the salt. Cook, stirring occasionally, until the shrimp begin to turn pink, about 2 minutes. Add sliced okra, ground ginger, and fresh lemon juice.
From southernliving.com


THE SECRET HISTORY OF OKRA - OKRA SOUP - TORI AVEY
2013-08-27 Here is a peppery, historically inspired recipe for Okra Soup. This version is based on recipes from the 19th century, especially those of Mary Randolph’s The Virginia Housewife (1824) and Mrs. B.C. Howard’s Fifty Years in A Maryland Kitchen (1881 edition). This simple DIY heirloom recipe has a few modern updates. The culinary trinity of ...
From toriavey.com


OKRA AND TOMATOES - A SOUTHERN CLASSIC - THE SEASONED MOM
2021-06-24 Stir in the tomatoes, sugar, thyme, bay leaf, vinegar and Worcestershire sauce. Simmer, uncovered, for 10 minutes. Add the okra, cover with a lid, and simmer, stirring occasionally, until the okra is tender. This takes about 10-12 minutes for fresh okra or about 7-8 minutes for frozen okra. Remove the bay leaf.
From theseasonedmom.com


OKRA AND TOMATOES: THE HEALTHY CAJUN CLASSIC PERFECT FOR LAZY …
2021-07-06 With a total time of 15-30 minutes, this is an easy weeknight recipe perfect for busy days. Okra and tomatoes is a side dish loaded with vitamins such as Vitamin A, Vitamin C, and calcium, and low on the carbohydrates and cholesterol. Great for healthy meal plans!
From wideopeneats.com


SOUTHERN STEWED OKRA & TOMATOES - JULIAS SIMPLY SOUTHERN
2021-08-16 Next, add the diced onion to the bacon fat rendered and saute for 2 to 3 minutes until softened. Next, add in the canned diced tomatoes with juice and the sliced okra. Stir to combine. Next, add the stock and seasonings. Stir to combine. Bring to a simmer. Cover and cook (stew) for 20 to 30 minutes. Do not overcook.
From juliassimplysouthern.com


THIS WARM OKRA, BACON AND TOMATO SALAD RECIPE TASTES LIKE SUMMER …
2022-06-21 Step 1. Roast the okra: Position a rack in the middle of the oven and preheat to 425 degrees. Advertisement. In a large, ovenproof skillet or …
From washingtonpost.com


BJ DENNIS’ GULLAH FRIED OKRA WITH SHRIMP AND SMOKED SAUSAGE
2021-06-22 Instructions. In a 10-inch cast-iron skillet, heat bacon drippings over medium heat. Add okra, spreading in a single layer in skillet; cook until okra begins to brown on bottom, about 2 minutes. Turn okra; cook until lightly browned, about 2 minutes more. Add sausage, onion, garlic, ginger, and chile pepper.
From southerncastiron.com


BEST AMERICAN RECIPES: OKRA AND TOMATOES - GULLAH STYLE
1 lb okra, cut into 1/2 inch slices ; 3 fresh tomatoes, preferably big boy ; 1 teaspoon sugar ; Recipe. 1 heat bacon grease in a heavy nonreactive skillet over medium high heat. 2 cook onion 3-4 minutes or until translucent. 3 add okra and cook another 5-6 minutes, or until okra begins to brown. 4 stir in tomatoes, sugar and salt and pepper to ...
From americanrecipesbook.blogspot.com


GULLAH STEWED SHRIMP AND OKRA – RECTEQ
Ingredients: 1.5lbs. okra 1lb. large shrimp Olive oil 3 tsp garlic, minced 1 chili pepper, diced 1 tsp ginger, minced 1/2 cup onion, diced 1 tbsp salt 1 tbsp pepper 1 tbsp parsley 1 tbsp thyme 1 cup canned tomatoes Instructions: Pre-heat recteq to full. In a large pot, add olive oil and place onto grill. Add okra and onions, and cook until onions become translucent. Add shrimp, garlic, chili ...
From recteq.com


OKRA PILAU - SPICY SOUTHERN KITCHEN
2019-06-25 Remove bacon with a slotted spoon and set aside. Drain off all but 2 tablespoons of bacon grease. Add onion and bell pepper to the bacon grease in the pot and cook over medium-high heat for 3 minutes. Add okra and cook 2 more minutes. Add remaining ingredients. Stir and bring to a boil. Reduce heat to a simmer.
From spicysouthernkitchen.com


OKRA, CORN, AND TOMATOES RECIPE - SOMEWHERE DOWN SOUTH
Add tomatoes, stir together, cover the skillet, and cook approximately 10 minutes, stirring frequently, until the mixture is juicy and the okra is tender. Add creole seasoning to taste at this point if you want your gumbo to be a little spicy. Remember that most of the varieties of creole seasoning are salty so be careful not to add too much ...
From somewheredownsouth.com


CREOLE STYLE STEWED OKRA AND TOMATOES - NANA'S LITTLE KITCHEN
2016-11-16 Heat the oil or butter in a large heavy frying pan (do not use cast iron since tomatoes will be included and they react badly with cast iron). Add the green peppers and onions and saute for about 2 minutes. Add the frozen or fresh okra, tomatoes and spices and stir well. Cover and cook over low heat for about 1 hour.
From nanaslittlekitchen.com


OKRA AND TOMATOES WITH SAUSAGE - WHIP IT LIKE BUTTER
Instructions. In a large pot, add okra, tomatoes and water and season with garlic powder, onion powder, seasoned salt, onion and minced garlic. Cook and cook over low to medium heat for 30 minutes. While okra is cooking slice sausage and fry on each side until brown. Remove sausage from pan and blot any excess oil.
From whipitlikebutter.com


BEST OKRA AND TOMATOES RECIPE RECIPES ALL YOU NEED IS FOOD
This version belongs to Amethyst Ganaway, a chef and writer of Gullah Geechee ancestry, a direct descendant of people once enslaved on the lower Atlantic Coast. Ms. Ganaway’s okra soup is not your Louisiana-style gumbo, thick with roux and rich with sausage and shrimp. It’s a simple, wholesome dish that, like the best Gullah Geechee cooking ...
From stevehacks.com


LOW COUNTRY OKRA SOUP RECIPE : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian …
From recipeschoice.com


STEWED OKRA AND TOMATOES - SPICY SOUTHERN KITCHEN
2015-07-07 Cook bacon in a cast iron Dutch oven. Remove bacon and set aside. Add onion and celery to the bacon grease and cook until soft, about 7-8 minutes. Add tomatoes, water, okra, and seasonings. Cook 20-25 minutes, maintaining a simmer and stirring occasionally. Crumble bacon and stir in just before serving.
From spicysouthernkitchen.com


Related Search