Okra Fingers Recipes
BOB'S FRIED OKRA FINGERS.
I cameup with this with some help from lodge cook book. Had to find a way to getmy loving wife to try okra...
Provided by Bob Wakeman @bluecatfish1
Categories Vegetables
Number Of Ingredients 8
Steps:
- I use my cast iron deep fryer for this.You can use any deep fryer. Maintain oil temp between 325 and 350. Clean okra and remove stems. Dry okra, In a shallow bowl add the buttermilk,a few dashes of hot sauce and okra set a side for at least a 1/2 hour.
- In another dish mix,all dry ingreadents.(I add a little red pepper flakes also.Mix very well. remove okra from buttermilk and roll in cornmeal,flour mix. Drop into hot oil(be very carful so as not to get burnt) Fry 3-5 minutes. Turning once. Drain on papper towl...
MALAYSIAN LADY FINGERS (OKRA)
Okra stir-fried with chilies and Malaysian shrimp paste.
Provided by dkny919
Categories World Cuisine Recipes Asian Malaysian
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Heat the vegetable oil in a wok or skillet over medium-high heat; cook and stir the garlic until fragrant, about 1 minute. Stir in the red chilies, shrimp, okra, and belacan, and cook and stir until the chilies begin to soften and the shrimp start to turn opaque and pink, about 2 minutes. Pour in light soy sauce and water, and cook and stir until the okra are tender and sticky, 2 to 4 more minutes.
Nutrition Facts : Calories 96.8 calories, Carbohydrate 9.2 g, Cholesterol 38 mg, Fat 4.1 g, Fiber 1.9 g, Protein 7 g, SaturatedFat 0.6 g, Sodium 204.9 mg, Sugar 3.6 g
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