Okra In Curd Recipes

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GRANDMA OMA'S PICKLED OKRA



Grandma Oma's Pickled Okra image

Grandma Oma always made these, and I still do. They are a welcome change on a relish tray.

Provided by Lorelei Rusco

Categories     Side Dish     Sauces and Condiments Recipes     Canning and Preserving Recipes     Pickled

Time 1h

Yield 24

Number Of Ingredients 6

1 ½ pounds fresh okra
3 dried red chile peppers
3 teaspoons dried dill
2 cups water
1 cup vinegar
2 tablespoons salt

Steps:

  • Divide the fresh okra evenly between 3 sterile (1 pint) jars. Place one dried chile, and one teaspoon of dill into each jar.
  • In a small saucepan, combine the water, vinegar and salt. Bring to a rolling boil. Pour over the ingredients in the jars, and seal in a hot water bath for 10 minutes. Refrigerate jars after opening.

Nutrition Facts : Calories 9.5 calories, Carbohydrate 2.1 g, Fiber 0.9 g, Protein 0.6 g, Sodium 584.6 mg, Sugar 0.3 g

CURRIED OKRA



Curried Okra image

Make and share this Curried Okra recipe from Food.com.

Provided by Alskann

Categories     Vegetable

Time 2h20m

Yield 4-6 serving(s)

Number Of Ingredients 7

1 lb young okra pods
2 onions
3 tablespoons olive oil
1/2 teaspoon dried hot red chili pepper
1/4-1/2 teaspoon mild curry powder (depending on personal taste)
1/4 teaspoon ground turmeric
salt and pepper, to taste

Steps:

  • Cut off the ends of the okra pods.
  • Slice the pods into approximately 1/4 to 1/2 inch rounds.
  • Peel and slice the onions.
  • Place the sliced Okra into a glass or stainless steel bowl and sprinkle liberally with salt.
  • Cover with the iced water, making sure that all slices are under water; refrigerate for at least 2 hours.
  • Remove the bowl from the refrigerator and drain off the salt water.
  • Heat the oil in a heavy skillet over medium high heat.
  • Add the Okra and fry until lightly browned. (Approximately 10 minutes).
  • Turning frequently to prevent sticking.
  • Add the remaining ingredients and fry for a further 3 minutes, until the onions are soft.
  • Serve hot.

Nutrition Facts : Calories 147.9, Fat 10.3, SaturatedFat 1.5, Sodium 11.7, Carbohydrate 13.3, Fiber 4.7, Sugar 3.7, Protein 2.9

OKRA IN CURD



Okra in Curd image

This is a recipe that I have posted in response to a request from a friend :). Adapted from another website

Provided by Girl from India

Categories     Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 13

250 g okra
salt
sugar
1 teaspoon ground cayenne pepper, to taste (if using this do not add the chilli while preparing the okra)
1/4 teaspoon cumin powder
1 1/2 cups plain yogurt
2 teaspoons oil
1 teaspoon mustard seeds
1 teaspoon Urad Dal (white split lentils)
1 red chile, halved (if not adding cayenne pepper to the curd)
1 pinch asafoetida powder
3 -4 curry leaves
finely chopped coriander (to garnish)

Steps:

  • Take the curd in a bowl and beat it by adding a little buttermilk/ water into a fine paste.
  • Wash and dry and then cut the okra into round slices of a thickness of 1/4 to 1/2 an inch (as I do) or even bigger.
  • Add chilli powder (if using),cumin powder, salt and a little sugar to taste and keep it aside.
  • Heat pan with the cooking oil and add the mustard seeds, urad dal, red chilli (if using) and curry leaves.
  • Add asofotoeda and the cut okras and keep stirring till the okras are crisp and fried.
  • Let the crisp okras cool for 10 minutes.
  • Mix them with the prepared curd.
  • Garnish with finely chopped corriander leaves.
  • Note: Use the chilli either in the okra or the cayenne in the curd.
  • Do not use in both.

Nutrition Facts : Calories 72.8, Fat 3.8, SaturatedFat 1.5, Cholesterol 8, Sodium 32.5, Carbohydrate 7.2, Fiber 1.8, Sugar 3.8, Protein 3.5

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