Okra Pancakes Recipes

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OKRA PANCAKES



Okra Pancakes image

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Makes about 3 dozen pancakes

Number Of Ingredients 10

1/2 cup stone-ground white cornmeal
1/2 cup all-purpose flour
1 1/2 teaspoons coarse salt, plus more for serving
1 teaspoon Homemade Baking Powder Homemade Baking Powder
1 large egg, lightly beaten
1/2 teaspoon freshly ground pepper
1/2 cup finely chopped onion (1 small)
2 cups thinly sliced okra (about 1 pound)
1/2 teaspoon freshly ground pepper
Peanut oil, for frying

Steps:

  • In a medium bowl, combine the cornmeal, flour, 1 1/2 teaspoons salt, and the baking powder. Whisk to combine. In a second bowl, whisk together the egg and 1/2 cup water. Stir the egg mixture into the dry ingredients. (It should resemble the texture of loose mashed potatoes; if not, add a little more water.)
  • In a small bowl, combine the onion and okra. Season with remaining 1 teaspoon of salt and the pepper. Toss to combine, and fold into the batter.
  • In a cast-iron skillet, heat 1/2 to 1 inch of oil to 340 degrees. Working in batches so as not to crowd the pan, spoon the batter by heaping teaspoons into the hot oil. Fry until golden brown, 1 to 2 minutes per side. Use a slotted spoon to remove from oil. Drain on a wire rack or crumpled paper towels. Sprinkle with salt, and serve immediately.

LOWCOUNTRY OKRA SOUP



Lowcountry Okra Soup image

Representing ingredients from at least four continents and five spiritual traditions, this okra soup is a true amalgamation of global culinary influences, from West Africa to Peru, all of which intersect in the Lowcountry kitchen. This version belongs to Amethyst Ganaway, a chef and writer of Gullah Geechee ancestry, a direct descendant of people once enslaved on the lower Atlantic Coast. Ms. Ganaway's okra soup is not your Louisiana-style gumbo, thick with roux and rich with sausage and shrimp. It's a simple, wholesome dish that, like the best Gullah Geechee cooking, emphasizes the freshness of its ingredients. As Ms. Ganaway advised, "The okra will naturally thicken the broth, and the fresher it is, the better it'll do the job.'' Since the vegetable is cooked for just 10 minutes, it grows tender but not slimy, while the pod's caviar-like seeds add a textural pop with every bite.

Provided by Samin Nosrat

Categories     dinner, poultry, soups and stews, vegetables, main course

Time 4h

Yield About 3 1/2 quarts

Number Of Ingredients 14

2 tablespoons neutral oil
2 pounds turkey necks
1 pound smoked turkey leg or thigh meat
1 medium white or yellow onion, quartered
Salt
1 teaspoon onion powder
1/2 teaspoon smoked paprika
1/2 teaspoon ground cayenne
1/2 teaspoon freshly ground black pepper
15 ounces (fresh or canned) diced tomatoes (about 2 cups)
1 pound okra (fresh or frozen), trimmed and sliced into 1/2-inch pieces
3 ears sweet corn, sliced off the cob
2 cups cooked fresh or canned butter beans (about 15 ounces), drained
Freshly cooked long-grain white rice, cornbread and hot sauce, for serving

Steps:

  • Set an 8-quart Dutch oven or similar pot over medium-high heat. When it is hot, add oil. When oil shimmers, lay in turkey necks and sear until evenly golden brown, about 4 minutes per side.
  • Add 4 quarts water, smoked turkey, onion and a generous pinch of salt. Bring to a boil, then reduce to a heavy simmer, with the lid ajar to ensure the pot doesn't boil over. Check pot every 30 minutes to remove any scum that forms, and add water as needed to ensure that the meat is always submerged. Cook for about 3 hours or until all the meat is tender and broth is flavorful.
  • While it's traditional to leave onion and bones in the soup (and suck meat off turkey neck as you eat), you can strain broth, remove onion and pick meat off bones at this point if desired, returning meat to broth. Either way, reduce broth to about 3 quarts, then stir in onion powder, paprika, cayenne and pepper, and season to taste with salt.
  • Stir in tomatoes, then simmer uncovered for 20 minutes. Taste, and adjust seasoning for salt, then add okra, reduce heat to low and cook until okra is just tender, not mushy, and still has bite to it, no more than 10 minutes. The okra will naturally thicken the broth as it cooks.
  • Stir in corn and beans, cook for another minute or 2, then serve immediately with rice, cornbread and hot sauce. Refrigerate leftovers for up to 5 days, or freeze for up to 1 month. Return to a boil for 3 minutes before serving.

OKRA PATTIES



Okra Patties image

These fried okra patties are made from fresh okra and onion in a cornmeal batter. A delightful southern-style snack.

Provided by REDIRG

Categories     Side Dish     Vegetables

Time 30m

Yield 6

Number Of Ingredients 10

3 cups vegetable oil for frying
1 pound okra, finely chopped
1 cup finely chopped onion
1 teaspoon salt
¼ teaspoon pepper
½ cup water
1 egg
½ cup all-purpose flour
1 teaspoon baking powder
½ cup cornmeal

Steps:

  • Heat 1 inch of oil in a large skillet to 375 degrees F (190 degrees C).
  • In a large bowl, mix together the okra, onion, salt, pepper, water and egg. Combine the flour, baking powder and cornmeal; and stir that into the okra mixture.
  • Carefully drop spoonfuls of the okra batter into the hot oil, and fry on each side until golden, about 2 minutes per side. Remove with a slotted spoon, and drain on paper towels.

Nutrition Facts : Calories 224.1 calories, Carbohydrate 25.1 g, Cholesterol 31 mg, Fat 12.3 g, Fiber 3.7 g, Protein 4.8 g, SaturatedFat 1.7 g, Sodium 467.1 mg, Sugar 2.9 g

OKRA FRITTERS



Okra Fritters image

There's no need for a dipping sauce with these crunchy little fritters. Just sprinkle them with coarse salt and they're ready to be devoured.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 30m

Number Of Ingredients 7

2 cups vegetable oil
1/2 cup all-purpose flour
Coarse salt and ground pepper
2 cups frozen sliced okra, thawed and coarsely chopped
1/2 small yellow onion, diced small (1/2 cup)
1 large egg
1/4 cup buttermilk

Steps:

  • In a large, heavy skillet, heat oil over medium. In a medium bowl, combine flour, 1/2 teaspoon salt, and 1/4 teaspoon pepper. Add okra and onion and toss to coat. In a small bowl, whisk together egg and buttermilk. Add to okra mixture and stir just until combined.
  • In two batches, drop batter in 2-tablespoonful mounds into oil. With a small spatula or butter knife, gently flatten each mound and fry until golden, about 4 minutes per side, flipping once (adjust heat if browning too quickly). Drain on paper towels. Season with salt and serve warm. Makes about 10.

GRANDMA'S FRIED OKRA AND POTATOES



Grandma's Fried Okra and Potatoes image

The cornmeal adds a nice texture to these. This dish doesn't last more than a few minutes at my house. It's great!

Provided by jeniwan

Categories     Low Protein

Time 20m

Yield 4-5 serving(s)

Number Of Ingredients 7

1 lb fresh okra
2 large potatoes
1 medium onion, finely chopped
1/2 cup cornmeal
1 teaspoon salt
1/4 teaspoon ground pepper
1/4-1/2 cup bacon drippings (or you can use vegetable oil, but it won't taste as good!)

Steps:

  • Wash okra and cut off stem ends. Cut in about ½-inch pieces. Peel potatoes and chop into ½-inch dice. Put okra and potatoes in large bowl. Add chopped onion to mixture. Sprinkle cornmeal, salt and pepper over mixture. Stir until cornmeal is evenly distributed throughout mixture.
  • Heat drippings or oil in large skillet over medium heat (oil should be hot, but not smoking hot). Carefully spoon okra/potato mixture into hot oil. Fry, turning mixture occasionally, until potatoes are done and mixture is nicely browned, about 10 to 12 minutes. Drain on paper towels. Makes enough for 4 or 5 hungry people.

Nutrition Facts : Calories 360.1, Fat 13.7, SaturatedFat 5.2, Cholesterol 12.3, Sodium 627.1, Carbohydrate 54.8, Fiber 9.2, Sugar 4.1, Protein 7.5

CRISPY SHREDDED OKRA WITH TOMATO AND LEMON



Crispy Shredded Okra With Tomato and Lemon image

Provided by Julia Moskin

Categories     weekday, appetizer

Time 20m

Yield 6 to 8 servings

Number Of Ingredients 8

Canola oil for frying
2 pounds okra, stemmed and quartered lengthwise
1/2 small red onion, thinly sliced
2 to 3 tomatoes, cored, seeded and thinly sliced
1/4 cup chopped fresh cilantro leaves
Juice of 1 lemon, more to taste
1/2 teaspoon salt, more to taste
1 1/2 teaspoons chaat masala, available at Indian markets, more to taste

Steps:

  • In a heavy pot, heat 2 inches oil to 350 degrees. Place a thick layer of paper towels nearby. Working in batches to avoid crowding pan, fry okra until crisp, about 5 to 7 minutes. Seeds will swell and okra will be deeply colored at edges. Drain on paper towels.
  • In a serving bowl, toss okra together with onion, tomatoes and cilantro. Squeeze lemon juice over all, and mix in salt and chaat masala. Taste and add more lemon, salt and masala as needed.

Nutrition Facts : @context http, Calories 268, UnsaturatedFat 23 grams, Carbohydrate 11 grams, Fat 25 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 156 milligrams, Sugar 3 grams, TransFat 0 grams

FAWLTY TOWERS PANCAKES



Fawlty Towers Pancakes image

Make and share this Fawlty Towers Pancakes recipe from Food.com.

Provided by Millereg

Categories     Breakfast

Time 30m

Yield 12 pancakes, 2-4 serving(s)

Number Of Ingredients 6

4 ounces plain flour
1 pinch salt
2 eggs
6 fluid ounces milk, mixed together with
4 fluid ounces water
4 tablespoons melted unsalted butter

Steps:

  • Place the flour and salt in a bowl.
  • Add the eggs and some of the milk and water and whisk in the flour, a little at a time.
  • Gradually pour the remaining milk and water into the mixture, whisking it until the ingredients are well mixed in.
  • Add half of the melted butter to the mixture and whisk it again.
  • Brush a frying pan with a little melted butter and heat it until it sizzles.
  • Then pour in 2 tablespoons of the batter.
  • Quickly tilt the pan from side to side until there is a thin layer of batter spreading across the base of the frying pan.
  • Cook the pancake for about a minute, then flip it over, cook it for 10 more seconds and slide it onto a warm plate.
  • When you are ready to eat, spread the pancakes with filling and roll or fold them.

Nutrition Facts : Calories 554.1, Fat 31.9, SaturatedFat 18.3, Cholesterol 285.4, Sodium 197.8, Carbohydrate 50.4, Fiber 1.6, Sugar 0.6, Protein 15.7

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