STRAWBERRY BLISS OMELET
Steps:
- In a large bowl, whisk the eggs, water, salt and pepper. Heat butter in a 10-in. nonstick skillet over medium heat; add egg mixture. As the eggs set, lift edges, letting uncooked portion flow underneath., When the eggs are almost set, sprinkle cream cheese, brown sugar and 1 cup strawberries over 1 side. Fold omelet in half. Cover and cook for 1-2 minutes or until brown sugar begins to melt. Slide omelet onto a plate; top with remaining strawberries and dust with confectioners' sugar.
Nutrition Facts : Calories 378 calories, Fat 24g fat (12g saturated fat), Cholesterol 466mg cholesterol, Sodium 659mg sodium, Carbohydrate 26g carbohydrate (23g sugars, Fiber 2g fiber), Protein 15g protein.
STRAWBERRY BANANA OMELET
Steps:
- In a small saucepan, heat 1 tablespoon butter, brown sugar and cinnamon over medium heat until sugar is dissolved. Add bananas and vanilla; toss to coat. Remove from the heat; stir in strawberries. Set aside., In a large bowl, beat the eggs, water and salt. Heat remaining butter in a 10-in. nonstick skillet over medium heat; add egg mixture. As eggs set, lift edges, letting uncooked portion flow underneath., When eggs are almost set, spread two-thirds of fruit mixture over one side; fold omelet over filling. Cover and cook for 1-2 minutes or until heated through. Slide onto a serving plate; top with remaining fruit mixture.
Nutrition Facts : Calories 382 calories, Fat 22g fat (10g saturated fat), Cholesterol 456mg cholesterol, Sodium 640mg sodium, Carbohydrate 35g carbohydrate (29g sugars, Fiber 4g fiber), Protein 14g protein.
WESTERN OMELET
This is the ultimate Western omelet! You can even put red bell peppers and sausage in it, if you like.
Provided by aDsm
Categories 100+ Breakfast and Brunch Recipes Eggs Omelet Recipes
Time 20m
Yield 1
Number Of Ingredients 7
Steps:
- Melt 1 teaspoon butter in a small skillet over medium heat. Add mushrooms, bell pepper, and green onions; cook until tender, about 5 minutes. Stir in ham until heated through, about 1 minute. Season with salt and pepper. Set filling mixture aside in a small bowl and keep warm.
- Beat eggs together in a bowl; season with salt and pepper.
- Heat the same skillet over medium-high heat. Add remaining 1 teaspoon butter; heat until foaming. Pour in eggs and cook for 30 seconds. Lift the edges of the omelet so that the uncooked egg runs under the cooked edges and comes into contact with the hot skillet. Shake and tilt the skillet to move the uncooked egg. Repeat until the top is set but still moist and soft, about 2 minutes.
- Spread the filling over one side of the omelet. Fold the other half over the filling and slide omelet onto a plate.
Nutrition Facts : Calories 319.9 calories, Carbohydrate 5.5 g, Cholesterol 412.4 mg, Fat 24.5 g, Fiber 1.6 g, Protein 20.5 g, SaturatedFat 10.5 g, Sodium 793.1 mg, Sugar 2.8 g
WW STRAWBERRY OMELET - OMELETTE AUX FRAISES
From Weight Watchers International Cookbook. This cookbook does not list the nutritional information so you will need to guesstimate it yourself!
Provided by mariposa13
Categories Breakfast
Time 15m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Hull the strawberries and cut them in half into small bowl.
- Sprinkle them with half the vanilla.
- Beat eggs until blended; add salt and remaining vanilla.
- Pour into preheated 6-inch nonstick skillet.
- As mixture sets, lift up the edges so uncooked portions flow to the bottom edges.
- When eggs are set, place berries on one half of the omelet and with a spatula fold the other half over the fruit.
- Roll out of pan onto a warmed plate.
- Divide evenly and serve immediately.
Nutrition Facts : Calories 79.2, Fat 4.5, SaturatedFat 1.4, Cholesterol 186.1, Sodium 139.6, Carbohydrate 3.2, Fiber 0.7, Sugar 2.1, Protein 5.8
STRAWBERRY OMELET WITH SOUR CREAM
PaulaG and I were partners in a cookbook exchange. This recipe is from the cookbook she sent me, Seasoned With Sun from El Paso TX. It is a yummy alternative to cheese and veggie filled omelets and is great with a nice slice of grilled ham. Thanx Paula!
Provided by LAURIE
Categories Breakfast
Time 20m
Yield 1 serving(s)
Number Of Ingredients 7
Steps:
- Add cream and salt to eggs and beat with a fork 30 seconds.
- Heat butter in medium to large sized skillet until it sizzles.
- Pour in eggs, stir once or twice with fork.
- Lift edges as eggs begin to cook and let liquid part run underneath, shaking pan back and forth to keep omelet moving free.
- When cooked but still soft on top, put 1/8 cup sour cream and 1/4 cup berries along the left side of the pan.
- (Im telling this as a right hander, if you are left handed I guess you would do the opposite.).
- Slide/pour omelet onto serving plate off the left side of the pan.
- As carefully place the portion of the omelet with the berries on it on the plate, fold the right side of the omelet over the top of the berry side, (you should not need any utensil to do this with as the side of the pan works great to help flip).
- Pour remaining sour cream and berries on top.
- Sprinkle lightly with powdered sugar.
- Place under hot broiler for about 10-20 seconds.
- Serve immediately.
Nutrition Facts : Calories 628.7, Fat 56, SaturatedFat 30.4, Cholesterol 740.7, Sodium 998.1, Carbohydrate 10.2, Fiber 1.4, Sugar 4.7, Protein 22.2
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