Purple People Feeder Smoothie Recipes
PURPLE SMOOTHIE POPS
Provided by Ree Drummond : Food Network
Time 5h10m
Yield About 18 small pops
Number Of Ingredients 7
Steps:
- Add the yogurt, frozen berries, honey, banana and cabbage to a blender. Then pour in the juice and blend until smooth!
- Pour into ice-pop molds and stash them in the freezer until totally frozen. Remove and eat as required!
PURPLE MONSTROSITY FRUIT SMOOTHIE
This is a great smoothie for breakfast - and sometimes dinner! You can substitute the orange juice with any mix of juices or even soy milk! The soy milk adds more of a milk shake quality than the juice does.
Provided by Michelle
Categories Breakfast and Brunch Drinks
Time 5m
Yield 5
Number Of Ingredients 5
Steps:
- Place bananas, blueberries and juice in a blender, puree. Use honey and/or vanilla to taste. Use more or less liquid depending on the thickness you want for your smoothie.
Nutrition Facts : Calories 87.5 calories, Carbohydrate 21.4 g, Fat 0.4 g, Fiber 1.8 g, Protein 0.9 g, SaturatedFat 0.1 g, Sodium 1.4 mg, Sugar 14.8 g
PURPLE SMOOTHIE
Make and share this Purple Smoothie recipe from Food.com.
Provided by Andrea354
Categories Smoothies
Time 10m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Stick all ingredients in blender and blend.
- Add water until desired consistency is maintained.
Nutrition Facts : Calories 127.3, Fat 0.7, SaturatedFat 0.1, Sodium 66.2, Carbohydrate 31, Fiber 4.9, Sugar 24.5, Protein 2.7
PURPLE 'NANA SMOOTHIE
Black and blue and smooth all over! Mix of yummy berries, banana and a little bit of dairy. Try with frozen berries and toss in a few ice cubes for a chillier treat. Or pour mixture into molds and freeze overnight for yummy home made popsicles.
Provided by Hydra
Categories Frozen Desserts
Time 7m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Combine in a blender on preferred setting until mixed well and smooth.
- ***If making frozen treats, mix in some whole berries, to your liking and let them set to the bottom of the mold.
Nutrition Facts : Calories 132.7, Fat 1.8, SaturatedFat 0.9, Cholesterol 5, Sodium 20.4, Carbohydrate 29.1, Fiber 3.4, Sugar 17.4, Protein 2.8
CORMAC PURPLE SMOOTHIE
I followed Alton Brown's example for his breakfast from the episode "Live and Let Diet" but modified to my liking.
Provided by Bowen Cormac
Categories Smoothies
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Chop bananas into small pieces, easier to blend.
- Freeze bananas, strawberries, blueberries, blackberries.
- Pour orange juice and pomegranate juice, along with frozen fruit, into blender carafe the night before blending.
- Blend for 2 minutes, or until smooth.
Nutrition Facts : Calories 170, Fat 1.2, SaturatedFat 0.1, Sodium 3.5, Carbohydrate 41, Fiber 9.3, Sugar 25, Protein 3.3
PURPLE POWER PUNCH SMOOTHIE (MY KIDS' FAVE)
This is my go-to smoothie of choice. My kids (all 4) absolutely love it for the flavor as well as the purple color. It's fun, easy, and the kids can even help out! Feel free to add or subtract any of the fruit, honey, or sugar to your taste preference.
Provided by Jamie Nold Williams
Categories Breakfast and Brunch Drinks
Time 10m
Yield 6
Number Of Ingredients 12
Steps:
- Pulse yogurt, strawberries, water, powdered milk, banana, blueberries, raspberries, blackberries, and protein powder together in a blender until well-mixed. Add ice, sugar, and honey and blend until smooth.
Nutrition Facts : Calories 177.3 calories, Carbohydrate 26.5 g, Cholesterol 6.5 mg, Fat 0.7 g, Fiber 1.6 g, Protein 17.7 g, SaturatedFat 0.5 g, Sodium 141.9 mg, Sugar 22.1 g
PURPLE PEOPLE PLEASER SMOOTHIE
It never dawned on me to add flax seeds for extra nutrition, and you can't even taste it.This smoothie is the best I've made so far. I did use raspberry yogurt in place of soy milk. Feel free to substitute based on what you have on hand. Smoothies are great for filling you up and taking away your cravings for sweets. Recipe courtesy of The Complete Idiot's Guide to Vegan Cooking.
Provided by AmyZoe
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Place berries, soy milk, cherries, pomegranate juice, and flax seeds in a blender and blend for 1 minute or until completely smooth.
- If you're using fresh fruit and would like a frozen smoothie, add ice cubes and blend for 1 minute or until completely smooth.
- Divide mixture between 2 tall glasses and serve.
Nutrition Facts : Calories 139.8, Fat 4.2, SaturatedFat 0.4, Sodium 69.5, Carbohydrate 21.1, Fiber 5.5, Sugar 10.3, Protein 7.2
PURPLE PEOPLE FEEDER SMOOTHIE
The blueberries in this give it a nice purple hue, but you still get a healthy dose of greens. Add the chia to keep you full a little longer and give you a full day's dose of Omega 3s.
Provided by MsTeechur
Categories Smoothies
Time 10m
Yield 12 ounces, 1 serving(s)
Number Of Ingredients 7
Steps:
- Use frozen fruit if you can. I take spotty bananas, peel them, and put them in a large freezer bag so they're always frozen and ready!
- Break bananas into chunks and put in good blender with rest of ingredients.
- You can add the chia to the blender, or add them after and let the smoothie sit about 15 minutes to "plump up" the seeds. You'll get a kind of "boba tea effect" and they will help keep you full and hydrated longer.
- I also added a small amount of parsley to mine since my herbs are already filming "Herbs Gone Wild" in my garden. Adds a very fresh flavor, but don't add too much. Less is more with parsley until you're sure you like the flavor.
- Can use any kind of berries you'd like.
Nutrition Facts : Calories 226.5, Fat 3.5, SaturatedFat 1.9, Cholesterol 10.6, Sodium 63, Carbohydrate 48.4, Fiber 5.1, Sugar 23.6, Protein 6.1
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