One Dish Chicken Rice Asopao De Pollo Recipes

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ASOPAO DE GANDULES (PIGEON PEA STEW)



Asopao de Gandules (Pigeon Pea Stew) image

This simple vegetarian stew makes a hearty and inexpensive main course. It showcases fresh pigeon peas (gandules verdes), which are a staple in Puerto Rico. The small, round legume is similar in size to an English pea. Serve this with rice, tostones (fried plantains) or viandas (steamed or boiled root vegetables). Read more about this recipe.

Provided by Verónica Quiles Maldonado

Categories     Healthy Puerto Rican Recipes

Time 35m

Number Of Ingredients 11

¼ cup extra-virgin olive oil
8 ounces gandules (green pigeon peas, fresh or frozen) or one 15-ounce can, rinsed
1 small onion, diced
¼ cup chopped ají dulce or 1/3 cup chopped red bell pepper
4 cloves garlic, chopped
4 cups low-sodium vegetable broth, divided
2 tablespoons tomato paste
1 tablespoon chopped fresh oregano
½ teaspoon salt
½ teaspoon ground pepper
¼ cup chopped fresh culantro (see Tip) or cilantro

Steps:

  • Heat oil in a large pot over medium heat. Add gandules, onion, ají dulce (or bell pepper) and garlic. Cook, stirring occasionally, until the vegetables are soft, about 3 minutes. Add 1 cup broth, tomato paste and oregano. Cook, stirring occasionally, until the liquid is almost completely evaporated, about 5 minutes. Stir in the remaining 3 cups broth, salt and pepper. Reduce heat to maintain a simmer, cover and cook, stirring occasionally, until the vegetables are very tender, about 15 minutes more. Stir in culantro (or cilantro).

Nutrition Facts : Calories 241 calories, Carbohydrate 22 g, Fat 15 g, Fiber 5 g, Protein 5 g, SaturatedFat 2 g, Sodium 489 mg, Sugar 5 g

ONE DISH CHICKEN AND RICE (ASOPAO DE POLLO) RECIPE



One Dish Chicken and Rice (Asopao de Pollo) Recipe image

Provided by jdwooten

Number Of Ingredients 15

1 tablespoon(s) extra-virgin olive oil
2 1/4 pound(s) boneless, skinless chicken thighs, trimmed and cut into 2-inch pieces
4 Anaheim or poblano chile peppers, chopped
1 small onion, chopped
1 tablespoon(s) dried oregano, crushed
1 teaspoon(s) sweet paprika
1 teaspoon(s) salt
1 can(s) tomato sauce
1 tomato, chopped
1 can(s) pimientos, rinsed
8 pimiento-stuffed green olives, sliced
2 tablespoon(s) capers, rinsed
8 cup(s) water
2 1/2 cup(s) brown rice
2/3 cup(s) packed chopped fresh cilantro

Steps:

  • Heat oil in a Dutch oven over medium-high heat. Add chicken, chiles, onion, oregano, paprika and salt and cook, stirring, until the onions have softened, 3 to 5 minutes. Add tomato sauce, tomato, pimientos, olives, capers and water and bring to a boil. Stir in rice; return to a boil. Reduce heat to a simmer and cook, uncovered, until the sauce is thick, the rice is tender and the chicken is cooked through, 35 to 45 minutes. Stir in cilantro and serve. Note: Anaheim chiles (a.k.a. New Mexico chiles) are 7 to 10 inches long, ripen from green to red and are mildly spicy. Poblano peppers (sometimes called pasilla peppers) are dark green in color, about 6 inches long and can be fiery or relatively mild; there's no way to tell until you taste them. The two can be used interchangeably and are found at most large supermarkets.

ASOPAO DE POLLO - CARIBBEAN CHICKEN AND RICE



Asopao De Pollo - Caribbean Chicken and Rice image

I found this recipe in my Betty Crocker's International cookbook and thought it sounded pretty good. It is a chicken dish with rice, filled with spices, stewed tomatoes, capers, olives, ham, garlic, peas and more. I can't wait to try it myself. It could be a one dish meal or you could serve it with a salad. Hope you enjoy!

Provided by Leahs Kitchen

Categories     Stew

Time 1h25m

Yield 1 chicken, 4-6 serving(s)

Number Of Ingredients 16

2 -3 lbs broiler-fryer chickens, cut up
2 teaspoons salt
1 teaspoon dried oregano
1/2 teaspoon ground coriander
1/4 teaspoon pepper
2 cups chicken broth
1 (16 ounce) can stewed tomatoes, blended
1 medium onion, chopped
1 garlic clove, crushed
2 cups uncooked rice (preferably Jasmine or Basmati)
10 ounces frozen green peas (1 package)
1 medium green pepper, chopped
1/2 cup fully cooked smoked ham, cubed
1/3 cup pitted small green olives
1 tablespoon capers
grated parmesan cheese

Steps:

  • Sear chicken pieces and diced onion in a deep 12" skillet or dutch oven. (You may have to use two pans if it doesn't fit in one; dividing the spices, broth, tomatoes etc between the two pans.).
  • Add broth, salt, oregano, coriander,blended tomatoes, onion, and garlic.
  • Heat to boiling; reduce heat.
  • Cover and simmer for 30 minutes.
  • Cook rice according to directions on bag, except add chicken broth where it calls for water.
  • While the rice is cooking add peas, green pepper, ham, olives, capers and 1 tablespoon of the caper liquid to chicken dish.
  • Cover and simmer the chicken dish until the rice is done.
  • Serve the chicken on top of the rice, pour the sauce over and sprinkle with parmesan.

EASY ASOPAO DE POLLO - CHICKEN AND RICE STEW



Easy Asopao De Pollo - Chicken and Rice Stew image

Make and share this Easy Asopao De Pollo - Chicken and Rice Stew recipe from Food.com.

Provided by FLKeysJen

Categories     Stew

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 15

2 1/4 lbs boneless skinless chicken thighs, trimmed and cut into 2-inch pieces
1 tablespoon extra virgin olive oil
4 chili peppers, chopped (Anaheim or poblano preferred)
1 small onion, chopped
1 tablespoon dried oregano, crushed
1 teaspoon sweet paprika
1 teaspoon salt
1 (8 ounce) can tomato sauce
1 tomatoes, chopped
1 (4 ounce) jar pimientos, rinsed
8 pimento stuffed olives, sliced
2 tablespoons capers, rinsed
8 cups water
2 1/2 cups brown rice
2/3 cup fresh cilantro, chopped

Steps:

  • Heat oil in a Dutch oven over medium-high heat. Add chicken, chiles, onion, oregano, paprika and salt and cook, stirring, until the onions have softened, 3 to 5 minutes.
  • Add tomato sauce, tomato, pimientos, olives, capers and water and bring to a boil. Stir in rice; return to a boil. Reduce heat to a simmer and cook, uncovered, until the sauce is thick, the rice is tender and the chicken is cooked through, 35 to 45 minutes.
  • Stir in cilantro and serve.

Nutrition Facts : Calories 409.2, Fat 8.7, SaturatedFat 1.9, Cholesterol 106.2, Sodium 631.4, Carbohydrate 50.9, Fiber 3.8, Sugar 4.1, Protein 31.1

ASOPAO DE POLLO (CHICKEN RICE GUMBO)



Asopao de Pollo (Chicken Rice Gumbo) image

A classic easy gumbo recipe, Asopao de Pollo--or Chicken and Rice Gumbo--is more than a soup, yet not quite a stew. GOYA® Medium-Grain Rice thickens this Asopao de Pollo recipe and GOYA® Adobo All-Purpose Seasoning adds zest for a fragrant and comforting meal. No wonder this easy gumbo is a favorite in the Caribbean.

Provided by Allrecipes Member

Time 1h

Yield 6

Number Of Ingredients 16

1 (3 pound) chicken, cut into pieces
1 teaspoon Goya Adobo All-Purpose Seasoning with Pepper, to taste
3 tablespoons Goya Extra Virgin Olive Oil
½ green bell pepper, very finely chopped
1 medium yellow onion, very finely chopped
2 ounces smoked ham, cut into 1/2-inch cubes
1 tablespoon Goya Minced Garlic
1 teaspoon Goya Whole Oregano
1 packet Sazon Goya with Coriander and Annatto
1 packet Sazon Goya without Annatto
1 packet Goya Powdered Chicken Bouillon
1 (8 ounce) can Goya Tomato Sauce
1 ½ cups Goya Medium Grain Rice
4 each Goya Manzanilla Olives Stuffed with Minced Pimientos, sliced
1 (4 ounce) jar Goya Fancy Sliced Pimientos, drained
2 tablespoons finely chopped fresh cilantro

Steps:

  • Season chicken on all sides with Adobo. Heat oil in medium pot over medium high heat. Add chicken to pot; cook until golden brown on all sides, about 7 minutes; set aside. Add onion and peppers to pot; cook until soft, about 7 minutes. Add ham, garlic, oregano and Sazon; cook until fragrant, about 1 minute more. Add tomato sauce, reserved chicken pieces and 8 cups water to pot. Bring water to a boil. Stir in rice; boil 1 minute. Reduce heat to medium-low and simmer, stirring occasionally, until chicken is cooked through and rice is tender, about 25 minutes.
  • Stir in olives, pimientos and cilantro. Evenly divide asopao among serving bowls. Serve immediately.

Nutrition Facts : Calories 519.8 calories, Carbohydrate 2.2 g, Cholesterol 175.2 mg, Fat 35.9 g, Fiber 0.5 g, Protein 44.2 g, SaturatedFat 10.4 g, Sodium 280 mg, Sugar 1 g

ASOPAO DE POLLO



Asopao de Pollo image

This traditional Puerto Rican chicken and rice stew is filling and flavorful.

Provided by The Gruntled Gourmand

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 1h

Yield 6

Number Of Ingredients 17

2 pounds boneless, skinless chicken thighs
½ teaspoon ground black pepper
1 serving light adobo seasoning (such as Goya ®)
3 tablespoons olive oil
1 green bell pepper, diced
1 red bell pepper, diced
1 medium onion, diced
4 cloves garlic, minced
2 tablespoons tomato paste
1 ½ cups medium-grain rice
2 (14.5 ounce) cans diced tomatoes
6 cups low-sodium chicken broth
1 bay leaf
¼ teaspoon red pepper flakes, or to taste
1 cup frozen petite peas, thawed
1 cup sliced pimento-stuffed green olives
¼ cup chopped fresh cilantro

Steps:

  • Season chicken thighs with black pepper and adobo seasoning.
  • Heat olive oil in a large pot over medium-high heat. Cook and stir green pepper, red pepper, onion, garlic, and tomato paste in the hot oil, until the vegetables have softened slightly, 3 to 4 minutes. Remove vegetables from the pot and set aside.
  • Pan fry chicken in the pot until browned, 4 to 5 minutes on each side. Return cooked vegetables to the pot along with rice, diced tomatoes, chicken broth, bay leaf, and red pepper flakes. Bring to a boil, then reduce heat to medium-low and simmer until rice is tender and chicken is no longer pink inside, about 20 minutes.
  • Stir in peas and olives and cook for another 5 minutes. Remove from heat and discard bay leaf. Stir in cilantro and serve.

Nutrition Facts : Calories 549.7 calories, Carbohydrate 55.2 g, Cholesterol 130.6 mg, Fat 17.7 g, Fiber 5.2 g, Protein 38.1 g, SaturatedFat 3.1 g, Sodium 2149.1 mg, Sugar 7.5 g

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