ONE-PAN SPICY KOREAN-STYLE BBQ MEATBALLS WITH BOK CHOY AND RICE
Who's excited for piles of dishes that stretch from floor to ceiling? Anybody...anybody....Bueller...? Hey, no problem! These one pot (or pan), four-serving meals are made with you in mind. We designed them for family taste buds (even picky eaters), so it's all the fresh ingredients and delicious flavors you expect from Home Chef, but simplified to require just one pot or pan. No more hours amongst the suds; one pot, one pan, one happy family!
Provided by Chef Maija Barnes
Time 40m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Before You Cook If using any fresh produce, thoroughly rinse and pat dry Ingredient(s) used more than once: green onions Cooking Guidelines To ensure food safety, the FDA recommends the following as minimum internal cooking temperatures: Steak and Pork 145° F (rest cooked meat, 3 minutes) | Seafood 145° F | Chicken 165° F | Ground Beef 160° F | Ground Turkey 165° F | Ground Pork 160° F 1 Prepare the Ingredients Remove any discolored outer leaves from bok choy and trim ends. Cut into 1/4" strips.Trim and thinly slice green onions on an angle, keeping white and green portions separate. Mince garlic. 2 Make the Meatballs In a mixing bowl, combine ground beef, panko, white portions of green onions, and 3/4 tsp. salt. Form mixture into 16 evenly-sized meatballs. 3 Cook the Meatballs Place a large non-stick pan over medium heat and add 1 tsp. olive oil.Add meatballs to hot pan. Roll occasionally until browned all over and meatballs reach a minimum internal temperature of 160 degrees, 10-14 minutes. Transfer meatballs to another mixing bowl and gently combine with BBQ sauce (to taste) and sesame seeds. Cover and set aside.Drain excess grease and reserve pan; no need to wipe clean. 4 Cook the Rice Return pan used to cook meatballs to medium heat and add 1 tsp. olive oil.Add garlic and carrots to hot pan. Stir often until garlic starts to brown, 1-2 minutes.Add bok choy, rice, 1/2 tsp. salt, and 1 3/4 cups water. Bring to a simmerOnce simmering, cover, and cook until rice is tender and water is absorbed, 5-7 minutes.Uncover and remove from burner. 5 Finish the Dish Plate dish as pictured on front of card, topping meatballs with green portions of green onions. Bon appétit!
Nutrition Facts :
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