Southwestern Fish Tacos Recipes

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SOUTHWEST FISH TACOS



Southwest Fish Tacos image

"These fish tacos are an adaptation of a dish I was served in Bermuda. They're quick because there's so little prep work involved." -Jennifer Reid, Farmington, Maine

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 12

1-1/2 pounds sole fillets, cut into 1-inch strips
1 tablespoon taco seasoning
1/4 cup butter, cubed
1 package (10 ounces) angel hair coleslaw mix
1/2 cup minced fresh cilantro
1/2 cup reduced-fat mayonnaise
1 tablespoon lime juice
1 teaspoon sugar
1/4 teaspoon salt
1/4 teaspoon pepper
8 taco shells, warmed
8 lime wedges

Steps:

  • Sprinkle fish with taco seasoning. In a large skillet over medium heat, cook fish in butter for 3-4 minutes on each side or until fish flakes easily with a fork., Meanwhile, in a small bowl, combine the coleslaw, cilantro, mayonnaise, lime juice, sugar, salt and pepper., Place fish in taco shells. Top with coleslaw mixture; serve with lime wedges.

Nutrition Facts : Calories 492 calories, Fat 28g fat (11g saturated fat), Cholesterol 122mg cholesterol, Sodium 919mg sodium, Carbohydrate 24g carbohydrate (5g sugars, Fiber 3g fiber), Protein 35g protein.

SOUTHWESTERN FISH TACOS



Southwestern Fish Tacos image

These bright tacos take me on an instant trip to sunny Southern California. The recipe has been on my family's most requested list for years. -Joan Hallford, North Richland Hills, Texas

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 2 servings.

Number Of Ingredients 9

1/4 cup mayonnaise
1/4 cup sour cream
2 tablespoons minced fresh cilantro
4 teaspoons taco seasoning
1/2 pound cod or haddock fillets, cut into 1-inch pieces
1 tablespoon lemon juice
1 tablespoon canola oil
4 taco shells
Optional ingredients: Shredded lettuce, chopped tomato and lime wedges

Steps:

  • For sauce, mix mayonnaise, sour cream, cilantro and 2 teaspoons taco seasoning. In another bowl, toss cod with lemon juice and remaining taco seasoning., In a skillet, heat oil over medium-high heat; saute cod just until it begins to flake easily with a fork, 4-6 minutes (fish may break apart as it cooks). Spoon into taco shells; serve with sauce and optional ingredients as desired.

Nutrition Facts : Calories 506 calories, Fat 38g fat (8g saturated fat), Cholesterol 52mg cholesterol, Sodium 852mg sodium, Carbohydrate 20g carbohydrate (1g sugars, Fiber 1g fiber), Protein 20g protein.

SOUTHWESTERN CRISPY FISH TACO SALAD



Southwestern Crispy Fish Taco Salad image

Provided by Tregaye Fraser

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 21

3/4 cup olive oil
6 tablespoons lime juice
1 tablespoon fresh cilantro
1 tablespoon vegan or regular mayonnaise
1 teaspoon ground cumin
1/2 teaspoon honey
1 canned chipotle pepper in adobo
Kosher salt
One 19-ounce bag frozen fish sticks, such as Gorton's
One 15-ounce can black beans, rinsed and drained
1 cup diced jicama
1 cup corn kernels
1 cup cherry tomatoes, halved
1 small red onion, finely diced
1 head romaine lettuce, chopped
One 5-ounce container mixed spring greens
1 English cucumber, sliced
Shredded Mexican blend cheese, for topping
Sour cream, for topping
Sliced avocado, for topping
Tortilla strips or crumbled tortilla chips, for topping

Steps:

  • For the dressing: In a blender, add the olive oil, lime juice, cilantro, mayo, cumin, honey, chipotle pepper and 1 teaspoon salt and blend until smooth.
  • For the salad: Cook the fish sticks according to the package directions.
  • Meanwhile, in a large bowl, combine the black beans, jicama, corn, cherry tomatoes and red onion with half the dressing. Add the romaine, mixed greens and cucumber to the bowl and toss to coat.
  • Divide the salad among 4 bowls. Top with the fish sticks, cheese, sour cream, avocado and tortilla chips. Serve with the remaining dressing on the side.

BAJA FISH TACOS



Baja Fish Tacos image

Categories     Fish     Backyard BBQ     Dinner     Lunch     Summer     Grill     Grill/Barbecue     Healthy

Yield Makes 8 servings

Number Of Ingredients 12

2 lb mahi-mahi
1/2 cup vegetable oil
3 tbsp lime juice
5 tsp chili powder
1 1/2 tsp ground cumin
1 1/2 tsp ground coriander
1 1/2 tsp minced garlic
Salt, to taste
8 flour tortillas, 8 inches in diameter
Southwestern Slaw
1 cup Chipotle Pico de Gallo
1/2 cup Mexican Crema

Steps:

  • Preheat a gas grill to medium-high. If you are using a charcoal grill, build a fire and let it burn down until the coals are glowing red with a moderate coating of white ash. Spread the coals in an even bed. Clean the cooking grate.
  • Cut the mahi-mahi into 16 equal slices.
  • Combine the oil, lime juice, chili powder, cumin, coriander, garlic, and salt. Coat the mahi-mahi with the marinade.
  • Grill the fish on the first side over direct heat until the flesh is firm and well-marked, about 2 minutes. Turn the fish and grill until cooked through, about 1 1/2 to 2 minutes more.
  • Grill the tortillas until they have light grill marks and are heated through, about 15 seconds on the first side. Turn the tortillas and grill them until they just start to bubble, another 15 seconds.
  • Center 2 pieces of grilled fish on each tortilla, and top with the Southwestern Slaw and Chipotle Pico de Gallo. Add a dollop of Mexican Crema, fold in half, and serve immediately.

BAJA FISH TACOS



Baja Fish Tacos image

Adapted from The Culinary Institute of America: Grilling Cookbook, the seasoning make it so good! Topped with Southwestern slaw and chipotle pico de gallo, it's a meal to remember! The recipes calls for grilling. If you need to use a grill pan and cook indoors.

Provided by Sharon123

Categories     Mahi Mahi

Time 27m

Yield 8 serving(s)

Number Of Ingredients 12

2 lbs mahi mahi (or other firm white fish)
1/2 cup olive oil (or vegetable oil)
3 tablespoons lime juice
5 teaspoons chili powder
1 1/2 teaspoons ground cumin
1 1/2 teaspoons ground coriander
1 1/2 teaspoons minced garlic
salt, to taste
8 flour tortillas (8-inch)
2 cups Coleslaw (try Southwestern slaw)
1 cup chipotle pico de gallo
1/2 cup Mexican crema (or sour cream)

Steps:

  • Using a charcoal grill, build a fire and let it burn down until the coals are glowing red with a moderate coating of white ash(If using a gas grill, preheat to medium high). Spread the coals in an even bed.
  • Cut the mahi-mahi into 16 equal slices.
  • Combine the oil, lime juice, chili powder, cumin, coriander, garlic, and salt. Coat the mahi-mahi with the marinade.
  • Grill the fish on the first side over direct heat until the flesh is firm and well marked, about 2 minutes. Turn the fish and grill until cooked through, about 1 1/2 to 2 minutes more.
  • Grill the tortillas until they have light grill marks and are heated through, about 15 seconds on the first side. Turn the tortillas and grill them until they just start to bubble, another 15 seconds.
  • Place 2 pieces of grilled fish on the center of each tortilla, and top with the Southwestern Slaw and chipotle pico de gallo. Add a dollop of Mexican crema or sour cream, fold in half, and serve immediately. Enjoy!

Nutrition Facts : Calories 342.1, Fat 17.8, SaturatedFat 2.8, Cholesterol 85.1, Sodium 326.4, Carbohydrate 21, Fiber 2.2, Sugar 0.8, Protein 24.2

SOUTHWESTERN SLAW



Southwestern Slaw image

Categories     Onion     Side     Picnic     Vegetarian     Backyard BBQ     Healthy     Cabbage     Jalapeño     Potluck     Fat Free     Kidney Friendly     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 8 servings

Number Of Ingredients 7

2 cups fine-shredded green cabbage
2 tsp lime juice
2 tsp honey
2 tbsp minced red onion
2 tsp minced jalapeños
2 tsp chopped cilantro
Salt, to taste

Steps:

  • Combine all the ingredients. Allow the mixture to marinate for at least 30 minutes and up to 8 hours before serving

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