Mokhalafat Traditional Iranian Accompaniments Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MOKHALAFAT (TRADITIONAL IRANIAN ACCOMPANIMENTS)



Mokhalafat (Traditional Iranian Accompaniments) image

The traditional accompaniments which should be served with each meal in Iran. Mokhalafat varies between regions and probably between families but here are some core ingredients: fresh herbs, pickled vegetables, fresh tomato and cucumber and flat bread.

Provided by Sharon123

Categories     Fruit

Time 15m

Yield 1 meal, for

Number Of Ingredients 18

1/2 bunch of fresh mint (chopped)
1/2 bunch fresh dill (chopped)
1/2 bunch fresh parsley (chopped)
2 tomatoes, sliced
2 cucumbers, sliced
gherkins or pickled cucumber
pickled baby carrots (Torshi-havij)
sugar pickled garlic
fresh herb, basil, corriander (cilantro)
flat bread (such as lavash or barbari)
white cheese (if you're not a vegan)
yogurt (if you're not vegan)
sliced raw onion
wedges lemon
walnuts
dates
other pickle (such as pickled cauliflower, turnip, radish or eggplant)
fresh radish

Steps:

  • You don't really need instructions for this one - just serve along with your main dishes as accompaniments. You can place the herbs in small piles next to the sliced vegetables. Arrange to be pleasing to the eye.

Nutrition Facts : Calories 152.6, Fat 1.6, SaturatedFat 0.4, Sodium 52.3, Carbohydrate 34.6, Fiber 7.6, Sugar 16.9, Protein 7.6

More about "mokhalafat traditional iranian accompaniments recipes"

THE 19 MOST POPULAR AND AUTHENTIC IRANIAN RECIPES | 196 …

From 196flavors.com
  • Borani. Borani is a traditional Iranian appetizer that is prepared with yogurt and spinach. It is also common in Persian Jewish cuisine and in Turkey.
  • Kuku Sabzi. Goyerti küküsü is a delicious traditional Azeri appetizer prepared with herbs and spinach combined with eggs. It is also known as kuku sabzi in Persian.
  • Abgoosht. Abgoosht or dizi is a Persian soup or stew that is traditionally prepared with lamb, chickpeas, white beans, potatoes and tomatoes. Check out this recipe.
  • Baharat. Bahārāt is a mixture of spices made with pepper, cumin, coriander, cloves, cinnamon, saffron, cardamom, paprika, nutmeg and black lime. Check out this recipe.
  • Torshi Seer. Torshi are pickled vegetables in brine that are popular in the Balkans, the Middle East as well as most Arab countries. Torshi seer is the garlic version.


GORMANDIZE: MOKHALAFAT (TRADITIONAL IRANIAN …
Web Apr 27, 2012 2 tomatoes, sliced 2 cucumbers, sliced Gherkins or pickled cucumbers Torshi-havij (pickled baby carrots) Sugar Pickled Garlic You don't really need instructions …
From gormandizewithus.blogspot.com
Estimated Reading Time 2 mins


GORMANDIZE: TORSHI-HAVIJ (PERSIAN PICKLED CARROTS) - BLOGGER
Web Apr 24, 2012 Like Lebanese cuisine, Iranian cuisine includes a plethora of different pickled vegetables - pickled cucumbers, pickled cauliflower, pickled eggplant, pickled garlic, …
From gormandizewithus.blogspot.com
Estimated Reading Time 2 mins


9 CREAM CHEESE SUBSTITUTES (AND 1 RECIPE) FOR WHEN YOU CAN'T …
Web Sep 21, 2023 Hummus works best as a cream cheese substitute in savory dips and is a great source of protein, manganese, and folate. 8. Quark. Quark, a German cheese …
From allrecipes.com


IRANIAN FOOD: 17 MUST-TRY TRADITIONAL DISHES OF IRAN
Web Jun 7, 2022 Ash Reshteh. Ash Reshteh is another traditional soup prepared using chickpeas, beans, noodles and a lot of herbs. The dish is a kind of ash (Iranian thick …
From travelfoodatlas.com


PERSIAN BEEF KABOB RECIPE - EASY KITCHEN GUIDE
Web Sep 23, 2023 Form the mixture into oval kabobs approximately 1 inch thick and 4 inches long. Place onto a plate, ensuring each kabob is firmly together. Mix olive oil, saffron, …
From easykitchenguide.com


13 MOROCCAN-INSPIRED RECIPES | TASTE OF HOME
Web Dec 14, 2018 Moroccan Braised Beef. Curry powder is a blend of up to 20 spices, herbs and seeds. Add a pinch of curry to your favorite soups, stews, salads and even rice for …
From tasteofhome.com


MOROCCAN RECIPES - TASTE OF MAROC
Web Halwa Chebakia (Griouech or Mkharka) – Moroccan Sesame Cookies with Honey. How to make chebakia (also called griouech or mkharka), a traditional Moroccan favorite in …
From tasteofmaroc.com


JEWISH CUISINE - WIKIPEDIA
Web Jewish cuisine refers to the worldwide cooking traditions of the Jewish people. During its evolution over the course of many centuries, it has been shaped by Jewish dietary laws ( …
From en.wikipedia.org


GORMANDIZE: SALAD-E SHIRAZI
Web Apr 20, 2012 It's classic of Middle Eastern feasts to have a beautiful fresh tomato and herb salad and Iran is no exception. Iranian food is generally packed full of chopped herbs …
From gormandizewithus.blogspot.com


5 TOMATO AND WALNUT FLAT BREAD RECIPES - RECIPEOFHEALTH
Web Get the best and healthy tomato and walnut flat bread Recipes! We have 5 tomato and walnut flat bread Recipes for Your choice!
From recipeofhealth.com


GORMANDIZE: WORLD FOOD CHALLENGE RECIPES - BLOGGER
Web Mokhalafat (Traditional Iranian accompaniments) March 2012: Bosnian Food Month. Zeljanica (Spinach, ... (2 delicious vegie side dishes) Šljivovec (AMAZING plum pie) ...
From gormandizewithus.blogspot.com


MOKHALAFAT (TRADITIONAL IRANIAN ACCOMPANIMENTS) RECIPE
Web Get full Mokhalafat (Traditional Iranian Accompaniments) Recipe ingredients, how-to directions, calories and nutrition review. Rate this Mokhalafat (Traditional Iranian …
From recipeofhealth.com


LIST OF JEWISH CUISINE DISHES - WIKIPEDIA
Web A kind of turnover, filled with one or more of the following: mashed potato, ground meat, sauerkraut, onions, kasha (buckwheat groats) or cheese, and baked or deep fried. …
From en.wikipedia.org


THE 36 BEST CHEAP EATS IN HYDERABAD - WANDERLOG
Web Compared to the open area in the ground floor, which is very crowded. When it comes to food quality, quantity and taste, just don't have a negative comment. The food I refer …
From wanderlog.com


MOKHALAFAT (TRADITIONAL IRANIAN ACCOMPANIMENTS) - PINTEREST
Web Jul 19, 2014 - Persian cuisine is one of the most ancient and developed styles of cooking in the world. I love exploring the dishes of countries which hav...
From pinterest.com


ARAB CUISINE - WIKIPEDIA
Web Arab cuisine ( Arabic: المطبخ العربي) is the cuisine of the Arab world, defined as the various regional cuisines of the Arab people, spanning from the Maghreb to the Fertile Crescent …
From en.wikipedia.org


MASALA VS. IRANI CHAI: WHAT'S THE DIFFERENCE? - YAHOO LIFESTYLE …
Web Sep 22, 2023 Masala chai dates back to over 5,000 years ago when Indian emperors are said to have first drank the steeped blend of spices and herbs known as chai masala, …
From ca.style.yahoo.com


TOP-RATED MOROCCAN RECIPES
Web Oct 11, 2021 Chicken Tagine. View Recipe. Pieces of skinless, boneless chicken thigh, carrots, and cubes of eggplant mingle in the slow cooker with dried apricots and …
From allrecipes.com


POTATO CURRY (DOPIAZEH ALOO) | THE MEDITERRANEAN DISH
Web Sep 19, 2023 Prepare and boil the potatoes. Peel and chop 2 pounds of potatoes into 2 to 3-inch square chunks and place in a large saucepan. Cover with water, season …
From themediterraneandish.com


TOP 10 MOROCCAN RECIPES - INSANELY GOOD
Web Jul 3, 2023 Traditionally, tagine is cooked in a clay pot with a tall, cone-shaped lid. To recreate this dish, however, any heavy-covered skillet will do. 2. Moroccan Khobz …
From insanelygoodrecipes.com


IRANIAN CUISINES ESSAY - ESSAYSFORSTUDENT.COM
Web Mar 13, 2010 Main dishes are concentrated in the center, surrounded by smaller dishes containing appetizers, condiments, side dishes, as well as bread, all of which are …
From essaysforstudent.com


Related Search