ONE POT SAUSAGE, SHRIMP AND RICE
One pot sausage, shrimp and rice is a dish reminiscent of Jambalaya. Everything cooks in one pot and comes together so easily; the flavors build on each other as each component cooks. Smoky turkey kielbasa, peppers, onion, fluffy white rice, and fresh shrimp are the main stars of this show. With a good amount of seasoning and some fresh scallions, this dish is flavorful and a nice change up from your usual dinner routine, but you won't be stuck in the kitchen for hours. One pot sausage, shrimp and rice is sure to please!
Provided by Steph
Categories dinner lunch Main Course
Number Of Ingredients 14
Steps:
- Slice the kielbasa into 1/4" rounds.
- Spray the bottom of a Dutch oven (or large pot) with olive oil spray and turn the heat onto medium high.
- Add the kielbasa slices and cook them for about 10 minutes. They are fully cooked, but we are looking for the outsides to get brown and the flavor to render.
- Dice the peppers and onion and add them to the pot with the kielbasa after the 10 minute cooking time.
- Cook the peppers and onion for 10 minutes or until tender.
- Use the moisture from the peppers and onions to pick up the burnt bits from the bottom of the pot, and use your wooden spoon to scrape them up.
- Add the paprika, onion powder, oregano, cayenne and salt.
- Half the cherry tomatoes and add them to the pot. Stir to combine.
- Add the dry, uncooked rice and stir to combine. Add the broth and stir again.
- Bring this mixture to a boil and then cover the pot, and reduce to simmer.
- Cook for 15-20 minutes or until the rice is cooked and tender (taste to be sure).
- Add the shrimp to the pot, stir to combine, and cover again. Cook for another 5 minutes or until the shrimp is opaque and firm.
- Chop the scallions and toss to combine.
- Taste for seasoning: add more salt if desired, or more cayenne for heat.
Nutrition Facts : ServingSize 1.5 cups, heaping, Calories 398 kcal, Carbohydrate 49 g, Protein 32 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 223 mg, Sodium 1566 mg, Fiber 3 g, Sugar 7 g, UnsaturatedFat 4 g
ONE POT CAJUN SHRIMP & SAUSAGE OVER RICE
Provided by Colleen Kennedy
Time 15m
Number Of Ingredients 5
Steps:
- Season your shrimp with Cajun seasoning. Don't be shy. I like Slap Yo Mamma, which is HOT! Choose the seasoning you enjoy.
- Heat a non-stick skillet with just about 2 TBS oil over med-high heat. When hot add your shrimp (cook in batches so as not to crows the shrimp, add more oil when necessary).
- Cook the shrimp through until pink about 2 minutes per side. Place on a plate tented with foil.
- Slice your sausage into bite-sized pieces and saute until browned a bit. Add more oil if necessary.
- Meanwhile cook your Veetee Dine In Rice in your microwave or wok according to the packages directions.
- Assemble your meal by placing the shrimp, sausage and any juice remaining in the pan over your rice and enjoy!
EASY ONE POT CAJUN SHRIMP AND RICE
Easy One Pot Cajun Shrimp and Rice is ready to eat in just 30 minutes, perfect for weeknight family dinners and a simply delicious shrimp and rice recipe! It's so satisfying, easy-to-make, only requires a few ingredients, and full of cajun flavour; making it one of the best one pot meals everyone will enjoy! Serve for dinner, and perfect for leftover lunch the next day!
Provided by Taneisha Morris
Categories Fish & Seafood Main Dishes & Entrees Quick, Easy & Under 30
Time 30m
Number Of Ingredients 16
Steps:
- Preheat oven to 375°F (190°C). Season shrimp with cajun seasoning, onion powder, garlic powder, smoked paprika, salt and black pepper; set aside for at least 15 minutes.
- Heat olive oil in a 10-inch skillet or deep pan over medium high heat. Add shrimp and sauté until cooked, about 2-5 minutes, flipping at the halfway point. Remove and transfer to a plate; set aside.
- Melt butter in skillet then add onions, sauté for 2-3 minutes then add garlic and continue to sauté until fragrant and softened. Stir in chicken broth (or stock) and rice. Season with cajun seasoning, italian seasoning, salt and pepper to taste. Increase heat to high and bring mixture to a boil, stirring frequently for around 3 minutes, then reduce heat to medium low and allow to simmer until most of the liquid has absorbed. Cover and transfer to preheated oven for about 12-15 minutes or until rice tender to your liking. Remove from oven, allow to rest for 10 minutes, stir in shrimp, garnish with green onions and enjoy!
Nutrition Facts : Calories 572 kcal, Carbohydrate 81 g, Protein 25 g, Fat 17 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 165 mg, Sodium 1463 mg, Fiber 6 g, Sugar 2 g, UnsaturatedFat 8 g, ServingSize 1 serving
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