One Pot Chicken Risoni Recipes

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ONE POT CHICKEN, VEGETABLE & PARMESAN ORZO (RISONI)



One Pot Chicken, Vegetable & Parmesan Orzo (Risoni) image

Provided by Nagi | RecipeTin Eats

Categories     Pasta

Time 15m

Number Of Ingredients 14

1 tbsp olive oil
2 garlic cloves (, minced)
1/2 onion (, diced)
250g / 8oz chicken thigh or breast (, cut into bite size pieces)
2 1/2 cups frozen diced vegetables ((carrots, peas, corn, capsicum/peppers, anything!))
1 1/2 cups orzo / risoni ((Note 1))
1 1/2 tbsp flour
2 1/4 cups (565 ml) milk (, any fat %)
2 cups (500 ml) chicken or vegetable stock / broth ((low sodium))
3 cups baby spinach ((packed))
3/4 cup (75g) parmesan ((grated))
Salt and pepper to taste
More parmesan
Parsley or chives, if desired

Steps:

  • Heat oil in a large pan over high heat. Make sure the pan is reasonably deep - around 5cm / 2.5" or more. Otherwise, use a large pot.
  • Add garlic and onion, cook for 1 minute.
  • Add chicken, sprinkle with salt and pepper then cook for 2 minutes until cooked on the outside (raw inside).
  • Add frozen vegetables (still frozen ok) and flour, stir until flour is incorporated.
  • Add risoni/orzo, stock and milk, then stir well.
  • Bring to simmer then adjust heat so it's bubbling gently (see video). Cook for 7 minutes (no lid), stirring every now and then, until risoni is almost tender (still quite soupy at this stage).
  • Add parmesan and spinach, stir through. Add salt and pepper to taste.
  • Consistency should be like a loose risotto (it absorbs liquid and thickens quite quickly when serving), nice and creamy.
  • Serve, garnished with parsley and more parmesan if desired!

Nutrition Facts : ServingSize 558 g, Calories 536 kcal, Carbohydrate 64.5 g, Protein 36.9 g, Fat 15 g, SaturatedFat 5.2 g, Cholesterol 67 mg, Sodium 858 mg, Fiber 5.3 g, Sugar 14.7 g

ONE POT CHICKEN RISONI



One Pot Chicken Risoni image

A great one pan meal for midweek, loaded with vegetables and Greek flavours! The list of ingredients is looks long, but there's actually a lot of repeat ingredients. :) Watch the video to see how simple this is to make!

Provided by Nagi | RecipeTin Eats

Categories     Dinner     One Pot

Time 50m

Number Of Ingredients 20

1 lb / 500g chicken thighs (, boneless skinless (or breast), cut into2cm / 4/5" pieces)
2 garlic cloves (, minced)
1 tbsp dried oregano
1 lemon - zest of the whole lemon and juice of HALF the lemon
1 tbsp olive oil
Salt and pepper
2 tbsp olive oil
2 garlic cloves (, minced)
1 small onion (, diced)
2 zucchinis (, diced)
1 red bell pepper/capsicum (, sliced)
1 tbsp dried oregano
2 1/2 cups chicken broth
14 oz / 400g canned crushed tomatoes
2 tbsp tomato paste
1 cup orzo/risoni
1 punnet cherry tomatoes
Salt and pepper
Crumbled feta cheese
Fresh oregano leaves

Steps:

  • Combine Marinated Chicken ingredients in a bowl and set aside for marinate for 20 minutes.
  • Preheat oven to 180C/350F.
  • Heat 1 tbsp olive oil in a large, deep skillet or dutch oven over high heat.
  • Cook chicken until lightly browned but still pink inside. Remove from skillet.
  • Turn heat down to medium high.
  • Add 1 tbsp olive oil, garlic and onion. Saute for 1 minute, then add zucchini and bell peppers/capsicum. Cook for 2 minutes.
  • Add oregano, chicken broth, canned tomato and tomato paste. Add salt and pepper to taste.
  • Mix, then add orzo / risoni. Mix, then top with chicken.
  • Bring to a simmer, scatter over cherry tomatoes then transfer to the oven.
  • Bake for 15 to 20 minutes, until orzo/risoni is just cooked - tender but still firm. (Note 1)
  • Remove from oven, drizzle with juice of remaining 1/2 lemon. Garnish with feta and fresh oregano leaves, if desired, then serve.

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