UNSTUFFED CABBAGE
You'll love this no-fuss, healthy one pot meal! If you prefer a smaller pot, just cut the recipe in half.
Provided by Jill Weisenberger MS, RDN, CDE, FAND
Categories One-Pot Meal
Time 1h5m
Number Of Ingredients 10
Steps:
- Heat a Dutch oven or a large pot with a lid over medium high heat. Add the meat and break it up quickly. Add the onion. Cook until the meat is browned, about 5 - 6 minutes.
- Add the garlic and stir. Add the cabbage, tomatoes, vegetable juice, rice, paprika, pepper and oregano. Raise the heat to bring the contents to a boil. Then lower the heat to a low boil.
- Cover and cook until the rice is tender, about 40 -45 minutes. Stir periodically.
Nutrition Facts : ServingSize 1 - 3/4 cups, Calories 310 kcal, Sodium 320 mg, Fat 6 g, SaturatedFat 2 g, Carbohydrate 42 g, Fiber 7 g, Protein 22 g, Cholesterol 48 mg
ONE-POT UNSTUFFED CABBAGE
Here is one of my favorite ways to cook and enjoy cabbage. It has all the good flavor of regular cabbage rolls, but it's a lot less bother to make. In fact, it's a one-pot meal! -Mrs. Bernard Snow, Lewiston, Michigan
Provided by Taste of Home
Categories Dinner
Time 1h35m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a large skillet, combine sauce ingredients. Bring to a boil; reduce heat and simmer. , Meanwhile, in a large bowl, combine the rice, Worcestershire sauce, salt and pepper. Crumble beef over rice mixture; mix lightly but thoroughly. Shape into 36 balls, about 1-1/4 in. in diameter. Add to simmering sauce. , Cover and simmer about 45 minutes or until the cabbage is tender. Uncover and cook for 15 minutes longer or until sauce is thickened.
Nutrition Facts : Calories 291 calories, Fat 7g fat (3g saturated fat), Cholesterol 47mg cholesterol, Sodium 659mg sodium, Carbohydrate 40g carbohydrate (16g sugars, Fiber 7g fiber), Protein 20g protein. Diabetic Exchanges
UNSTUFFED CABBAGE
A delicious cabbage, vegetarian burger, and tomato dish. Give it a try, you'll love it!
Provided by Carol
Categories Main Dish Recipes Stuffed Main Dish Recipes Stuffed Cabbage
Time 30m
Yield 5
Number Of Ingredients 8
Steps:
- Heat a large skillet over a medium heat. Stir in cabbage and let it cook 4 minutes; or until wilted and lightly browned.
- Stir vegetarian burger crumbles, tomatoes, lemon juice, brown sugar, dill, allspice, and pepper into the mixture. Bring the mixture to a boil, cover and reduce the heat to low. Let the mixture simmer 5 minutes before serving.
Nutrition Facts : Calories 181.7 calories, Carbohydrate 23.3 g, Fat 3 g, Fiber 7.8 g, Protein 15.5 g, SaturatedFat 0.4 g, Sodium 663.5 mg, Sugar 12.5 g
UNSTUFFED CABBAGE
Make and share this Unstuffed Cabbage recipe from Food.com.
Provided by chia2160
Categories Meat
Time 2h20m
Yield 6-8 serving(s)
Number Of Ingredients 12
Steps:
- In a large, heavy pot combine the first 7 ingredients; bring to boil.
- Meanwhile make meatballs with beef, rice, Worcestershire sauce and add to pot; reduce heat to low and simmer for 2 hours.
- If desired, add raisins and cook an additional 15 minutes.
UNSTUFFED CABBAGE ROLL
This is a quick and easy main dish. My kids don't even like cabbage, but they love this. I usually try to serve it with green beans, new potatoes, corn, and a pan of corn bread. They eat over half the pan every time. Also, the longer it stands the better it tastes.
Provided by tlc_adams
Categories Main Dish Recipes Stuffed Main Dish Recipes Stuffed Cabbage
Time 55m
Yield 6
Number Of Ingredients 9
Steps:
- Heat a Dutch oven or large skillet over medium-high heat. Cook and stir beef and onion in the hot Dutch oven until browned and crumbly, 5 to 7 minutes; drain and discard grease. Add cabbage, tomatoes, tomato sauce, water, garlic, salt, and pepper and bring to a boil. Cover Dutch oven, reduce heat, and simmer until cabbage is tender, about 30 minutes.
Nutrition Facts : Calories 398.3 calories, Carbohydrate 16.3 g, Cholesterol 92.9 mg, Fat 23.8 g, Fiber 5.2 g, Protein 28.5 g, SaturatedFat 9.3 g, Sodium 1294.3 mg, Sugar 9.7 g
ONE-POT UN-STUFFED CABBAGE
This one-pot deconstructed stuffed cabbage is a quick, easy version of the Eastern European cabbage rolls. All the delicious flavors you want in less than half the time! This meal is so hearty, a good source of protein and makes great leftovers.
Provided by Kiki Simpson, Healthy Sexy Kitchen
Categories dinner Main Course one pan
Time 40m
Number Of Ingredients 13
Steps:
- Heat a large skillet or pot or Dutch oven over medium low heat and add oil, if using. Then add onions and saute a few minutes until translucent. Add garlic and bell pepper and optional chile pepper and saute a minute or two more.
- Add ground meat and break up with a wooden spoon as it cooks. I actually didn't thaw my meat ahead and just added it frozen and broke it up as it thawed and cooked. Add your spices and continue to cook until most of the pink is gone.
- Add cabbage, tomatoes and broth or water and stir well. Cook for about 15-20 minutes until all vegetables are tender. Stir in the fresh herbs and simmer one more minute. Serve over hot cooked rice. If you are cooking your rice in the one pot, add it (1 cup dry rice) along with the cabbage and tomatoes and 1 cup of extra water. Stir all together and cook for 20-30 minutes - depending on type of rice - until rice is cooked.
- Serve in bowls with fresh parsley on top, if using.
UNSTUFFED CABBAGE
This is a wonderful weeknight meal because it is put together so fast. It has a slight Mexican flavor but it is not over-powering.-Diana Filban, Cut Bank, Montana
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4-6 servings.
Number Of Ingredients 9
Steps:
- In a Dutch oven, brown beef and onion; drain. Stir in cabbage. Cover and cook for 5 minutes or until cabbage is crisp-tender. Stir in tomatoes, brown sugar, vinegar, salt and pepper. Cook 10 minutes longer, stirring occasionally. Serve over rice.
Nutrition Facts : Calories 198 calories, Fat 7g fat (3g saturated fat), Cholesterol 37mg cholesterol, Sodium 668mg sodium, Carbohydrate 18g carbohydrate (13g sugars, Fiber 4g fiber), Protein 16g protein.
UNSTUFFED CABBAGE RECIPE BY TASTY
Here's what you need: small head cabbage, lean ground beef, small onion, black pepper, beef stock, brown sugar, white rice, tomato puree, vinegar
Provided by Nancy Abeltin
Categories Dinner
Yield 4 servings
Number Of Ingredients 9
Steps:
- Place ⅓ of cabbage in the bottom of a Dutch oven or large pot.
- In a bowl combine the meat, rice, onion, and pepper. Form the mixture into small meatballs and place ½ of the meatballs on top of the cabbage.
- Cover with ⅓ of cabbage, then place the rest of the meatballs over the cabbage. Cover with the remaining cabbage.
- Pour the brown sugar, tomato purée, vinegar and stock over the top of the layered cabbage and meatballs and bring the mixture to a boil.
- Reduce heat, cover, and simmer for ½ hour or until the meat is cooked through and the cabbage is tender.
- Serve warm.
Nutrition Facts : Calories 688 calories, Carbohydrate 79 grams, Fat 22 grams, Fiber 10 grams, Protein 37 grams, Sugar 39 grams
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