One Pot Veganvegetarian Rice And Lentils Dish Khichdi Recipes

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ONE POT VEGAN/VEGETARIAN RICE AND LENTILS DISH - KHICHDI



One Pot Vegan/Vegetarian Rice and Lentils Dish - Khichdi image

This is a popular dish in North India, and is quick, easy and fuss free. Everyone has their own way of doing it, and this is the way i do it. When i am exhausted and too tired to do much else, i make this dish. Other people use a lesser amont of lentil to rice, but i use a 50/50 cos thats the way my husband likes it, moist. Some people prefer it drier. The choice is yours. You can also vary the type of rice and split lentil you use, but then cooking times will vary.

Provided by Sudika

Categories     One Dish Meal

Time 8m

Yield 3-4 serving(s)

Number Of Ingredients 12

1/2 cup basmati rice (white)
1/2 cup mung beans (yellow split variety)
1 teaspoon salt
1/2 teaspoon turmeric
1 teaspoon cumin seed
2 sticks cinnamon
2 cloves
1/2 teaspoon asafoetida powder
1 red chili (optional)
1 cup mixed vegetables, chopped (frozen or fresh, use firm veggies only like carrots, peas, greenbeans) (optional)
1 potato, quartered (optional)
2 tablespoons butter or 2 tablespoons vegan margarine

Steps:

  • Wash mung and rice together in a few changes of water. Place in pressure cooker.
  • Put sufficient water in the pressure cooker, in my cooker i use 2 cups of water for the 1/2 cups rice and 1/2 cup mung).
  • Put all other ingredients in, except for cumin, ghee, chillies and asafetida.
  • Cook for 3 whistles (roughly 5 minutes after cooker has gained full pressure).
  • Let it cool down, and you can do this by running the closed cooker under cold water to facilitate faster cooling.
  • Heat ghee in pan, add chilli and cumin and asafetida, fry for a few seconds and mix into khichdi.
  • Serve.

Nutrition Facts : Calories 310.4, Fat 10.2, SaturatedFat 5.5, Cholesterol 21.9, Sodium 791.9, Carbohydrate 44.7, Fiber 7.5, Sugar 0.3, Protein 11.3

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