Ontario Greenhouse Cucumber Watermelon Salad Recipes
WATERMELON-CUCUMBER SALAD
Provided by Food Network Kitchen
Time 15m
Yield 4 servings
Number Of Ingredients 0
Steps:
- Soak 1/2 thinly sliced red onion in cold water. Pat dry 4 cups diced watermelon and 1 seeded and sliced cucumber; toss with a handful of thinly sliced mint. Drain the onion, squeeze dry and add to the salad along with some chopped cashews. Add 1/4 cup olive oil and the juice of 1/2 lemon; season with salt and toss. Top with crumbled goat cheese.
WATERMELON AND CUCUMBER SALAD RECIPE BY TASTY
Here's what you need: large watermelon, cucumber, red onion, salt, feta cheese, balsamic vinegar
Provided by Tara Botwinick
Categories Appetizers
Time 30m
Yield 10 servings
Number Of Ingredients 6
Steps:
- Cut a large watermelon in half lengthwise.
- Dice half of the watermelon and save the rind for later.
- Place watermelon, cucumber, red onion, salt, and balsamic vinegar into large bowl and mix together.
- Pour salad into hollowed out watermelon rind (optional).
- Enjoy!
Nutrition Facts : Calories 46 calories, Carbohydrate 11 grams, Fat 0 grams, Fiber 0 grams, Protein 1 gram, Sugar 8 grams
WATERMELON CUCUMBER SALAD
All of my friends loved this tasty, refreshing watermelon salad, so I thought I would add it as my first Allrecipes recipe. It was inspired by another recipe on here, but strayed far enough from the original that I thought it deserved its own recipe. Enjoy.
Provided by Sarah K
Categories Salad Fruit Salad Recipes
Time 20m
Yield 8
Number Of Ingredients 7
Steps:
- Gently mix watermelon, cucumbers, and mint in a large bowl. Whisk olive oil, vinegar, salt, and pepper together in a small bowl. Drizzle over salad and gently toss to coat. Add feta cheese and gently mix.
Nutrition Facts : Calories 447.5 calories, Carbohydrate 85.7 g, Cholesterol 16.7 mg, Fat 12.4 g, Fiber 4.5 g, Protein 9.5 g, SaturatedFat 3.9 g, Sodium 240.2 mg, Sugar 70.5 g
MINTY WATERMELON-CUCUMBER SALAD
Capturing the fantastic flavors of summer, this refreshing, beautiful watermelon-cucumber salad will be the talk of any picnic or potluck. -Roblynn Hunnisett, Guelph, Ontario
Provided by Taste of Home
Categories Lunch Side Dishes
Time 20m
Yield 16 servings (3/4 cup each).
Number Of Ingredients 8
Steps:
- In a large bowl, combine watermelon, cucumbers, green onions and mint. In a small bowl, whisk remaining ingredients. Pour over salad and toss to coat. Serve immediately or refrigerate, covered, up to 2 hours before serving.
Nutrition Facts : Calories 60 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 78mg sodium, Carbohydrate 9g carbohydrate (8g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
CUCUMBER-WATERMELON SALAD
This cool, refreshing summer salad is oh so delicious! Sweet and tangy at the same time.
Provided by RHOV
Categories Salad Fruit Salad Recipes
Time 30m
Yield 10
Number Of Ingredients 5
Steps:
- Place the watermelon and cucumber cubes in a large bowl, and gently toss with the salt and sugar. Drizzle with balsamic vinegar and toss to coat. Refrigerate for 15 minutes, then gently toss one last time before serving.
Nutrition Facts : Calories 48 calories, Carbohydrate 11.9 g, Fat 0.2 g, Fiber 0.6 g, Protein 0.9 g, Sodium 237.6 mg, Sugar 9.6 g
ONTARIO GREENHOUSE CUCUMBER & WATERMELON SALAD
Cucumber water is a great pairing for this refreshing salad. To maximize all parts of the Ontario greenhouse cucumber, add left over ends of cucumbers or slices into a pitcher of ice water. This makes for a thirst quenching beverage.
Provided by Mary Jenny
Categories Low Protein
Time 10m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Cut watermelon into cubes to make 6 cups.
- In a shallow bowl, gently mix watermelon pieces with cucumber, onion, vinegar, basil leaves and sugar.
- Garnish with basil sprigs. Season to taste with salt and pepper.
Nutrition Facts : Calories 143.4, Fat 0.6, SaturatedFat 0.1, Sodium 5.8, Carbohydrate 35.4, Fiber 1.9, Sugar 28.9, Protein 2.7
SWEET & SOUR WATERMELON CUCUMBER SALAD
The sweet taste of the watermelon makes this salad exceptional! Another National Watermelon Board recipe that my family loves!
Provided by Sherrybeth
Categories Melons
Time 1h
Yield 8-10 serving(s)
Number Of Ingredients 8
Steps:
- Mix together the vinegar, water, sugar and poppy seeds in a bowl and season with salt and pepper to taste.
- Stir in the chopped green onion.
- Place the watermelon and cucumber in a serving bowl and pour the marinade over the top.
- Serve immediately or cover and refrigerate a couple of hours before serving.
- Toss gently before serving.
Nutrition Facts : Calories 87.3, Fat 0.7, SaturatedFat 0.1, Sodium 4.3, Carbohydrate 20.3, Fiber 0.8, Sugar 17.6, Protein 1.1
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