Open Faced Tuna And Artichoke Melt Recipes

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OPEN-FACED TUNA AND ARTICHOKE MELT



Open-Faced Tuna and Artichoke Melt image

Make and share this Open-Faced Tuna and Artichoke Melt recipe from Food.com.

Provided by Amber Dawn

Categories     Lunch/Snacks

Time 15m

Yield 2 serving(s)

Number Of Ingredients 10

4 pieces canned artichoke hearts, drained and chopped (about 1/2 cup)
1/4 cup scallion, chopped
1 tablespoon fresh lemon juice
1 teaspoon olive oil
1/2 teaspoon italian seasoning
1/8 teaspoon black pepper
1/8 teaspoon cayenne pepper
6 ounces albacore tuna in water, drained and flaked
2 average-size whole wheat English muffins, split
3 tablespoons grated parmesan cheese

Steps:

  • Preheat broiler.
  • Combine first 8 ingredients in a medium-size bowl. Divide the mixture evenly among muffin halves; sprinkle with cheese.
  • Place on a baking sheet; broil 5 inches from heat until golden brown, 5 minutes.

Nutrition Facts : Calories 427, Fat 8.9, SaturatedFat 2.6, Cholesterol 44.1, Sodium 1101.8, Carbohydrate 55.5, Fiber 17.8, Sugar 8.3, Protein 38.4

GEORGE'S ARTICHOKE TUNA SALAD



George's Artichoke Tuna Salad image

Provided by George Duran

Time 10m

Yield 2 cups

Number Of Ingredients 9

2 (6-ounce) cans solid white tuna in water, drained
1 cup mayonnaise
4 canned artichoke hearts, chopped
2 scallions, chopped, white and green parts
2 tablespoons chopped cilantro leaves
1 lemon, juiced
6 dashes hot sauce, or to taste
Kosher salt
Freshly ground black pepper

Steps:

  • Combine all the ingredients and mix well. Taste and adjust seasonings. Use as a sandwich filling with your favorite bread. It makes a great open-faced tuna melt by topping the tuna with cheese and putting it under the broiler for a few minutes. Or mound it on top of cooked slices of eggplant or portobello mushrooms for a breadless treat.

TUNA ARTICHOKE MELTS



Tuna Artichoke Melts image

Make and share this Tuna Artichoke Melts recipe from Food.com.

Provided by Chris Reynolds

Categories     Lunch/Snacks

Time 15m

Yield 2 serving(s)

Number Of Ingredients 7

1 (6 ounce) can light chunk tuna in water, drained and flaked
1/3 cup coarsely chopped water-packed artichoke hearts
2 tablespoons fat-free mayonnaise
1/2 cup shredded reduced-fat Mexican cheese blend, divided
1/4 teaspoon salt-free lemon pepper
1/8 teaspoon dried oregano
2 English muffins, split and toasted

Steps:

  • In a small bowl, combine the tuna, artichokes, mayonnaise, 1/4 cup cheese, lemon-pepper, and oregano. Spread over English muffin halves.
  • Place on a baking sheet. Broil 4-6 inches from the heat for 3-5 minutes or until heated through.
  • Sprinkle with remaining cheese; broil 1-2 minutes longer or until cheese is melted.

Nutrition Facts : Calories 253.4, Fat 2.1, SaturatedFat 0.7, Cholesterol 27.1, Sodium 676.3, Carbohydrate 30.3, Fiber 3.9, Sugar 3.4, Protein 27.8

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