SEARED TUNA, YELLOWTAIL AND SALMON WITH THREE DIPPING SAUCES
Provided by Bobby Flay
Time 2h45m
Yield 8 to 10 servings
Number Of Ingredients 29
Steps:
- Preheat a charcoal grill or kamado-style ceramic charcoal cooker for direct grilling over high heat.
- Thread one strip of fish per skewer, brush with oil on both sides and sprinkle with salt and pepper. Grill until slightly charred on both sides and still rare in the middle, about 30 seconds per side. Serve on platters with the dipping sauces in small bowls.
- Whisk together the mayonnaise, garlic, lime zest and juice and salt and pepper to taste. Let stand 10 minutes to allow the flavors to meld before serving.
- Whisk together the soy sauce, lemon juice, chile-garlic sauce and sugar and season with pepper. Let the sauce sit at room temperature for at least 30 minutes before serving.
- Heat the oil in a medium saucepan over medium heat. Add the ginger and red chile flakes and cook until the ginger is soft, about 2 minutes. Increase the heat to high, add the orange juice, brown sugar, soy sauce and lime juice and cook until the mixture is reduced by about one-quarter, stirring occasionally, 8 to 10 minutes.
- Remove from the heat, stir in the rice vinegar and orange and limes zests and let cool to room temperature. Add the green onions and sesame seeds just before serving.
SAVORY PAN-SEARED TUNA STEAKS
These marinated tuna steaks, served rare, taste 'fancy' but are very easy to cook. Even my husband, who doesn't like most cooked fish, enjoys these steaks. A sprinkling of cracked black pepper is a good finisher for this dish.
Provided by meg_in_quebec
Time 35m
Yield 2
Number Of Ingredients 9
Steps:
- Mix soy sauce, olive oil, lemon juice, sesame oil, molasses, cayenne pepper, ginger, and garlic together in a bowl.
- Place tuna steaks in a large resealable bag or airtight container; pour marinade over steaks. Marinate steaks at room temperature for 20 minutes.
- Heat a non-stick pan over medium heat. Remove steaks from marinade and arrange in the hot pan; gently shake pan to avoid sticking. Cook approximately 1 1/2 minutes and flip. Cook other side until tuna is desired doneness, 1 to 2 more minutes. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C).
Nutrition Facts : Calories 592 calories, Carbohydrate 11.5 g, Cholesterol 65.2 mg, Fat 41.4 g, Fiber 0.7 g, Protein 42.3 g, SaturatedFat 6.8 g, Sodium 1874.6 mg, Sugar 5 g
PAN SEARED TUNA WITH CITRUS-HERB VINAIGRETTE
A more modern version of Salade Nicoise with an Asian influence that can be eaten as an entree. Salmon, halibut, or snapper also go well in this dish.
Provided by Ryan Nomura
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Vinaigrette Dressing Recipes
Time 1h
Yield 4
Number Of Ingredients 25
Steps:
- Stir together 1/2 cup olive oil, 1 tablespoon parsley, and red pepper flakes. Toss tuna with marinade, and set aside to marinate for 30 minutes.
- Pour vinegar, orange juice, lemon juice, lime juice, and soy sauce into the bowl of a blender. Add shallot, 1 tablespoon parsley, thyme, dill, honey, Dijon mustard, jalapeno, and ginger. Blend on high until smooth, then add 3/4 cups olive oil in a slow, steady stream with the blender running. Season to taste with salt and pepper, and set aside.
- Bring a large pot of salted water to a boil over high heat. Fill another large container with half ice, half cold water, and set aside. Add the haricots verts to the boiling water, and cook until just tender, 35 to 40 seconds. Remove from the water, and immediately plunge into the ice water to cool. Next, blanch the carrots until just tender, about 1 1/2 minutes; chill in ice water until cold.
- When the vegetables are cold, remove from the ice water and pat dry. Place into a large bowl, and toss with the halved tomatoes, olives, onion, and chervil; set aside.
- Heat a heavy-bottomed skillet over high heat until very hot. Remove tuna steaks from marinade, and wipe off excess marinade. Season the tuna to taste with salt and pepper, then sear in hot skillet to desired doneness, about 1 minute per side for rare.
- To assemble, toss the vegetable salad with enough dressing to lightly coat. Divide the salad among 4 plates, and place a seared tuna steak on top of each. Drizzle with additional dressing to serve.
Nutrition Facts : Calories 695.6 calories, Carbohydrate 21.7 g, Cholesterol 76.7 mg, Fat 49.4 g, Fiber 3.7 g, Protein 42.8 g, SaturatedFat 6.9 g, Sodium 635 mg, Sugar 8.7 g
SEARED TUNA WITH BLOOD ORANGE-FENNEL GLAZE AND RELISH WITH SAUTEED WATERCRESS
Steps:
- Place a small saute pan over medium heat. Add the fennel seeds and toast for 1 minute. Place both juices and fennel seeds in a medium saucepan and cook over high heat until reduced to 1 cup. Remove from heat and whisk in mustard and honey. Heat saute pan or grill pan over high heat. Season the fillets on both sides with salt and pepper and brush 1 side of each piece of fish with the glaze. Cook glaze-side down until golden brown, about 2 minutes. Turn over, brush with more of the glaze and continue cooking for 1 to 2 minutes for medium-rare doneness.
- Whisk together the sherry, oil and salt and pepper in a medium bowl. Add the orange segments and fennel and mix to combine. Season with salt and pepper, to taste and fold in the parsley. Let sit at room temperature for 30 minutes before serving.
- Heat oil in a large saute pan. Add the garlic and cook over medium-high heat for 1 minute. Toss in the watercress and cook just until it wilts. Add the vinegar, toss and serve.
SEARED TUNA WITH BLOOD ORANGE VINAIGRETTE
For an unforgettable meal, share this healthy, tangy tuna with someone you love. The recipe comes from Ca Va chef Todd English.Also try:Silky Miso Sweet Potatoes, Pea and Crab Salad
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 16
Steps:
- In a small bowl, mix together chile powder, paprika, ground ginger, salt, and pepper. Rub tuna all over with olive oil and then with chile powder mixture to coat.
- Heat a large cast-iron skillet over medium-high heat. Place tuna in skillet and cook, turning once, until rare, about 2 minutes per side. Transfer to a cutting board and set aside.
- In a small bowl, whisk together blood orange zest and juice, soy sauce, fresh ginger, sweet chile pepper, and sesame oil; add blood orange segments and toss to coat. Set vinaigrette aside.
- Divide tuna evenly between two serving plates. Place a heart-shaped mold on one of the plates and fill with half of the sweet potato mixture. Smooth top to level; carefully lift mold to remove. Repeat process on second plate. Drizzle blood orange vinaigrette over tuna; serve with pea and crab salad.
NORMA'S ORANGE AND DILL PAN-SEARED TUNA
I made this last summer when the family was here to visit. It went over well. They all enjoyed it so much that they asked me for the recipe. This turn out to be such a simple but great tasting dish. I served this citrus flavored tuna with fresh asparagus and lightly buttered new potatoes.
Provided by Norma DeRemer @PApride
Categories Fish
Number Of Ingredients 7
Steps:
- Spray a 10 inch nonstick skillet with cooking spray and heat over medium-high heat.
- Sprinkle both sides of fish with salt and pepper to taste.
- Add fish to skillet and reduce heat to medium-low.
- Cover and cook 6 to 8 minutes, turning once until tuna is slightly pink in the center.
- Remove fish from skillet, place on warm plate and keep warm by covering it with another plate.
- Add onion to skillet and cook over medium-high heat for 2 minutes, stirring occasionally.
- Stir in orange juice and cook 2 minutes.
- Stir in dill, butter and orange peel and cook 1-2 minutes until slightly thickened.
- Uncover fish and serve onion sauce over fish.
- Serve the tuna with your favorite side dishes.
More about "orange and dill pan seared tuna recipes"
10 BEST PAN SEARED TUNA STEAK RECIPES | YUMMLY
From yummly.com
PAN SEARED TUNA STEAK WITH LEMON DILL SAUCE (PALEO)
From wonkywonderful.com
SEARED PEPPERED YELLOW FIN TUNA WITH DRIED CRANBERRIES
From jamiegeller.com
ORANGE JUICE AND SOY SAUCE MARINATED TUNA STEAK
From cookingbythebook.com
PAN SEARED TUNA | TASTY KITCHEN: A HAPPY RECIPE …
From tastykitchen.com
PAN SEARED LEMON PEPPER TUNA STEAKS {FOR REALLY
From themountainkitchen.com
SEARED SESAME TUNA WITH ORANGE SAUCE - AGGIE'S …
From aggieskitchen.com
SEARED AHI TUNA - FIFTEEN SPATULAS
From fifteenspatulas.com
PAN SEARED TROUT WITH CREAMY LEMON DILL SAUCE — THERE'S FOOD AT …
From thereisfoodathome.com
NORMA'S ORANGE AND DILL PAN-SEARED TUNA | RECIPE | SEARED TUNA, …
From pinterest.com
10 BEST PAN SEARED TUNA STEAK RECIPES | YUMMLY
From yummly.com
50 OF THE WORLD'S BEST TUNA RECIPES - NATURAZI
From naturazi.com
PAN-SEARED TUNA WITH ORANGES RECIPE | MYRECIPES
From myrecipes.com
CRISPY PAN SEARED SALMON RECIPE - THE MEDITERRANEAN DISH
From themediterraneandish.com
PAN SEARED TUNA RECIPE - THERESCIPES.INFO
From therecipes.info
PAN-SEARED TUNA – MY DRAGONFLY CAFE
From mydragonflycafe.com
PAN-SEARED ALBACORE TUNA LOIN - SEA FORAGER
From seaforager.com
10+ SEARED TUNA STEAK RECIPE IDEAS - FOOD NEWS
From foodnewsnews.com
RECIPES - BETTYCROCKER.COM
From bettycrocker.com
PAN SEARED AHI TUNA WITH BLOOD ORANGE SAUCE- WIKIFOODHUB
From wikifoodhub.com
PAN SEARED TUNA STEAK WITH LIME AND CILANTRO - POPPOP COOKS
From poppopcooks.com
TUNA STEAKS WITH LEMON-PARSLEY BUTTER - MYDELICIOUSMEALS
From mydeliciousmeals.com
SEARED SESAME TUNA WITH ORANGE SAUCE RECIPE | MYRECIPES
From myrecipes.com
TUNA STEAK RECIPES FOR THE OVEN - FOOD FANATIC
From foodfanatic.com
ORANGE AND DILL PAN-SEARED TUNA | RECIPE | MAIN DISH RECIPES, …
From pinterest.com
PERFECT PAN SEARED TUNA – STACEY HAWKINS
From staceyhawkins.com
BE PREPARED: PAN SEARED SALMON WITH ORANGE DILL REDUCTION
From duncanscreativekitchens.com
PAN SEARED SALMON WITH ORANGE GINGER GLAZE - THE FED UP FOODIE
From thefedupfoodie.com
PAN SEARED TUNA STEAK | TUNA STEAK RECIPES | AHI TUNA RECIPE
From allyskitchen.com
FENNEL ORANGE SALAD WITH SEARED TUNA - CTV
From more.ctv.ca
PAN SEARED TUNA - THEUNMANLYCHEF.COM
From theunmanlychef.com
PAN SEARED TUNA SAUCE - ALL INFORMATION ABOUT HEALTHY RECIPES AND ...
From therecipes.info
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love