Orange And Maple Roasted Butternut Squash Recipes

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ORANGE-MAPLE BUTTERNUT SQUASH MASH



Orange-Maple Butternut Squash Mash image

Butternut squash can be daunting because of its thick shell, but with a little patience, you can have it prepped, cooked and on the table as a tasty side dish in 20 minutes. If you have aged balsamic vinegar, add a very small drizzle over the top for a touch of rich, sweet flavor.

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Yield 4 to 6 servings (4 cups)

Number Of Ingredients 6

1 butternut squash (3 to 3 1/2 pounds)
Kosher salt
2 teaspoons ground coriander
4 tablespoons unsalted butter, cut into 4 pieces
1 tablespoon orange zest
2 tablespoons pure maple syrup

Steps:

  • Cut the bulbous bottom of the squash off from the long top. Split the bottom in half through the root end and scoop out the seeds with a spoon. Cut the long part in half lengthwise. Peel or cut off the rind, then cut the flesh into 1-inch pieces.
  • Add the squash to a 4-quart pot, add enough water to cover, bring to a boil, and cook, covered, over high heat, about 18 minutes. Add 1 tablespoon salt and cover. Lower the heat to medium and cook until the squash is tender when pierced with a fork, 10 to 12 minutes more. (There should be no resistance, but the squash should not fall apart. Be attentive: It can overcook very quickly and absorb too much water, making your mash soupy.)
  • Meanwhile, toast the coriander in a small dry skillet over medium-high heat, stirring often, until aromatic, 1 to 1 1/2 minutes. Transfer to a small bowl.
  • Strain the squash in a colander. Return it to the pot, add the butter and mash with a potato masher until smooth. Add the zest, 1 tablespoon of the maple syrup, 1 1/2 teaspoons of the toasted coriander and salt to taste and stir to combine. When serving, drizzle the remaining 1 tablespoon syrup over the top and dust with the remaining 1/2 teaspoon coriander.

MAPLE-ROASTED SQUASH



Maple-Roasted Squash image

This easy side makes weeknight cooking a snap.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Number Of Ingredients 5

4 acorn squash, halved lengthwise and seeded
Salt and freshly ground black pepper
4 tablespoons unsalted butter
1/2 cup pure maple syrup
2 tablespoons finely chopped assorted fresh herbs, such as thyme, rosemary, and flat-leaf parsley

Steps:

  • Heat oven to 450 degrees. Place squash, cut sides up, on a baking pan. Season with salt and pepper. Place 1/2 tablespoon butter and 1 tablespoon maple syrup into cavity of each squash, and sprinkle herbs over the tops.
  • Roast squash until very tender and well browned, basting frequently with syrup in the cavities, about 1 hour. Serve warm.

BAKED BUTTERNUT SQUASH WITH ORANGE



Baked Butternut Squash With Orange image

Make and share this Baked Butternut Squash With Orange recipe from Food.com.

Provided by Helen Watson1

Categories     Low Protein

Time 45m

Yield 4 serving(s)

Number Of Ingredients 5

3 tablespoons parsley, chopped
2 oranges, zest and juice
2 garlic cloves, crushed
1 medium butternut squash, peeled and deseeded
1 tablespoon olive oil

Steps:

  • Preheat oven to 200 C/400 F/Gas 6 Mix the parsley, orange zest and garlic in the orange juice. Cut the squash into 2 cm slices and brush with the olive oil.
  • Place the squash in an ovenproof dish and season.
  • Spoon the orange mix over the squash and cover with foil.
  • Bake for 40-45 minutes until the squash is slightly soft. Serve with crusty bread rolls.

ORANGE AND MAPLE ROASTED BUTTERNUT SQUASH



Orange and Maple Roasted Butternut Squash image

Number Of Ingredients 0

Steps:

  • Preheat the oven to 350 degrees F. Toss the squash with the oil and a generous pinch each of salt and pepper in a large bowl. Tile the squash slices in a 9-by-13-inch baking dish, overlapping the pieces. Stir the maple syrup, orange zest and juice together in a small bowl and pour over the squash.Cover with foil and bake 30 minutes. Uncover and continue to bake until the squash is tender and the top begins to brown, 30 to 40 minutes more. Scatter the parsley over the top.Source: foodnetwork.comRecipe formatted with the Cook'n Recipe Software from DVO Enterprises.

Nutrition Facts : Calories per serving 148

MAPLE ROASTED BUTTERNUT SQUASH RECIPE



Maple Roasted Butternut Squash Recipe image

This roasted butternut squash gets a little crispy on the outside is perfectly soft on the inside.

Provided by Elyse Ellis

Categories     Side Dish

Time 30m

Number Of Ingredients 5

6 cups cubed butternut squash
1 Tablespoon olive oil
2 Tablespoons pure maple syrup
¼ teaspoon cinnamon
salt and pepper, to taste

Steps:

  • Preheat oven to 400 degrees F.
  • Line a baking sheet with foil, parchment paper or spray with nonstick cooking spray.
  • Spread squash in an even layer on prepared pan and drizzle on olive oil and maple syrup.
  • Sprinkle cinnamon, salt and pepper on top.
  • Toss squash with hands until completely coated in oil, syrup and seasonings.
  • Bake for 20-25 minutes or until squash is golden brown on the outside.

Nutrition Facts : Calories 102 kcal, Carbohydrate 21 g, Protein 1 g, Fat 2 g, SaturatedFat 1 g, Sodium 6 mg, Fiber 3 g, Sugar 7 g, ServingSize 1 serving

MAPLE-ROASTED BUTTERNUT SQUASH



Maple-Roasted Butternut Squash image

Cubes of seasonal butternut squash perfectly compliment meaty morsels in chef Michael Romano's Grilled Lamb Chops appetizer.

Provided by Martha Stewart

Number Of Ingredients 5

2 tablespoons unsalted butter
2 butternut squash, necks only, peeled and cut into twenty-four 1-inch cubes
1/8 teaspoon Aleppo pepper
1 tablespoon pure maple syrup
1/2 teaspoon coarse salt

Steps:

  • Preheat oven to 400 degrees.
  • Place butter in a 13-by 9-inch baking dish and transfer to oven; heat until butter is melted.
  • Remove baking dish from oven. Add squash cubes and Aleppo pepper; toss to combine. Return baking dish to oven and roast, shaking dish occasionally, until squash is tender and browned, 15 to 20 minutes.
  • Remove baking dish from oven. Gently stir in maple syrup and season with salt. Return to oven and roast 2 to 3 minutes more. Keep warm until ready to serve.

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