Orange Chicken Fajitas Weight Watchers Recipes

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ORANGE CHICKEN FAJITAS - WEIGHT WATCHERS



Orange Chicken Fajitas - Weight Watchers image

Flat-Out Fast! Need dinner in 20 minutes? Start with a package of tortillas and this easy, thoroughly delicious recipes. This recipe is a 5 point value. I found this recipe in Weight Watchers magazine. I have not tried this recipe, but I'm posting it for safe keeping.

Provided by internetnut

Categories     Lunch/Snacks

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9

4 medium whole wheat tortillas (6-inch each)
1/4 cup thawed frozen orange juice concentrate
1 teaspoon olive oil
3/4 lb boneless skinless chicken breast, sliced into 3-inch strips
1 teaspoon ground coriander
1 teaspoon chili powder
1 pinch salt
14 ounces roasted red peppers, drained and chopped
1/4 cup light sour cream

Steps:

  • Preheat the oven to 200. Wrap the tortillas in foil and bake untiln warmed through, about 5 minutes.
  • Meanwhile, in a large nonstick skillet, heat the juice concentrate and oil over medium-high heat until bubbling. Add the chicken, coriander, chili powder, and salt; cook, stirring, until the chicken is cooked through, 5-10 minutes, adding a little water if the pan becomes dry. Stir in the bell peppers; simmer until the mixture thickens. Remove from the heat and keep warm.
  • To serve, top a warm tortilla with 3/4 cup of the chicken mixture and 1 tablespoon of the sour cream.
  • Cook's Tip: You can warm the tortillas in the microwave, 2 at a time, between layers of damp paper towels. Microwave on HIGH, turn tortillas every 10 seconds, until soft, about 40 seconds. Resume the recipe at step 2.

CHICKEN FAJITAS W/ ORANGE JUICE & CUMIN



Chicken Fajitas W/ Orange Juice & Cumin image

I love cumin; its smokiness goes very well with chicken fajitas. The orange juice also gives this dish some depth. I serve w/ tortillas, lettuce, salsa, cheddar cheese, and sour cream. Our I eat it on top of a bed of greens w/ salsa and cheddar... Enjoy! Also try pork or beef for some variation...

Provided by Keeferop

Categories     One Dish Meal

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

1 lb boneless skinless chicken breast
2 garlic cloves, minced
1 teaspoon oregano, crumbled
1 teaspoon ground cumin
1 teaspoon seasoning salt
2 tablespoons orange juice
2 tablespoons vinegar
1/2 teaspoon hot pepper sauce (I used Frank's Red Hot)
1 tablespoon cooking oil
1 medium onion, peeled & sliced
1 green pepper, seeded & sliced

Steps:

  • Slice meat into strips.
  • Mix together garlic, oregano, cumin, salt, orange juice, vinegar, and hot pepper sauce.
  • Marinate meat strips in mixture for 10 minutes.
  • Heat oil in heavy skillet or on griddle until hot.
  • Stir fry meat strips, onion, and green peppers until meat is cooked, about 5 minutes.
  • Serve w/ toppings, as desired.

CHICKEN FAJITA SOUP WW



Chicken Fajita Soup Ww image

Always trying to create something new for my Weight Watchers program, so I came up with this great soup! It is 4 points per serving and is filling! Great for a rainy evening.

Provided by Upper Crusty

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 4

1 (26 2/3 ounce) package chicken, Tyson Fajitas from the freezer section
1 (15 1/4 ounce) can whole kernel corn
1 (14 1/2 ounce) can stewed tomatoes, with juice
2 cups chicken broth

Steps:

  • If you are on Weight Watchers, give the tortillas from the Fajitas package to the dog!
  • In a 6 qt pan or crock pot, put in the chicken broth, stewed tomatoes, corn and the packet of Fajitas veggies. Take the packet of Fajitas chicken, open and cut the pieces into bite-sized pieces, about 3/4" cubes. Add the chicken to the pot.
  • Heat using the medium setting on stove for 15 minutes or 2 hours on low for the crockpot so the flavors can merge.
  • For non-Weight Watchers, add some shredded cheese and tortilla chips into each serving. Either way, it's a yummy soup. Enjoy!
  • Weight Watchers equivalent: 3½ chicken breasts, 3½ servings of the can of corn and can of tomatoes, 2 servings of chicken broth & 4 servings of the fajita vegetable mix (bell peppers and onions).

Nutrition Facts : Calories 386.5, Fat 19.3, SaturatedFat 5.3, Cholesterol 86.2, Sodium 1070.8, Carbohydrate 28.2, Fiber 3.4, Sugar 7.9, Protein 27.8

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