Orange Spice Chia Smoothie Recipes

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ORANGE-SPICE COCOA



Orange-Spice Cocoa image

Provided by Food Network Kitchen

Time 10m

Number Of Ingredients 0

Steps:

  • Sift 1 cup confectioners' sugar, 1/4 teaspoon ground cardamom and 1/2 cup cocoa powder into a bowl. Bring 6 cups milk to a simmer over medium heat. Whisk in the cocoa mixture until smooth. Fold 1/2 teaspoon orange zest into 1 cup whipped cream. Divide the cocoa among 6 mugs. Top with the whipped cream.

KALE ORANGE BANANA SMOOTHIE



Kale Orange Banana Smoothie image

Sometimes it tastes like Fruit Loops® cereal, but, of course, this is actually good for you. My 14-month-old loves this for breakfast. Furthermore, he can feed himself (with a sippy cup) while I make breakfast and lunch for the older kids. The texture is similar to pudding. If runnier texture is desired, add ice or milk.

Provided by Georgina

Categories     Drinks Recipes     Smoothie Recipes     Veggie

Time 10m

Yield 1

Number Of Ingredients 4

1 orange, peeled
½ cup water
1 leaf kale, torn into several pieces
2 ripe bananas, peeled

Steps:

  • Blend the orange in a blender until mostly juice.
  • Add the water and kale; blend again on High speed until kale is liquefied.
  • Break the bananas into chunks and add to the blender. Start blending on a lower speed until the banana is incorporated. Increase speed to blend the mixture into a pudding-like texture.

Nutrition Facts : Calories 220 calories, Carbohydrate 55.9 g, Fat 0.9 g, Fiber 6.5 g, Protein 3.2 g, SaturatedFat 0.3 g, Sodium 14.5 mg, Sugar 28.9 g

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