ORANGE TERIYAKI BEEF WITH NOODLES
Great Asian flavors in a hurry - this Orange Teriyaki Beef with Noodles is not only fast, but full of flavor. Plus, it's a kid friendly dinner that everyone will love!
Provided by Deborah
Categories Main Dish
Time 30m
Number Of Ingredients 9
Steps:
- Cut the beef into thin strips against the grain. Sprinkle with salt and pepper.
- Place a 12-inch stainless steel skillet over high heat. Add 1 teaspoon of vegetable oil, and when it shimmers, add half of the beef in one layer. Cook until the beef is browned on one side, then flip to cook the second side with a pair of tongs. You want the outsides of the beef to be browned, but for the beef to remain tender. Remove the beef to a plate. If needed, add the second teaspoon of vegetable oil to the pan and cook the second half of the beef. Remove the beef to the plate.
- Add the beef broth, teriyaki sauce, orange marmalade and dash of cayenne pepper. Bring the mixture to a boil. Add the pasta and the sugar snap peas and stir to combine. Reduce the heat to medium, cover the skillet, and cook until the pasta is tender, 5 to 7 minutes. (If needed, add up to 1/4 cup of water if your pasta is not tender and all of the liquid has been absorbed.)
- Stir the beef back into the skillet. Cook uncovered for 2 to 3 minutes, or until the sauce is slightly thickened.
Nutrition Facts : Calories 622 calories, Sugar 30 g, Sodium 1147 mg, Fat 23 g, SaturatedFat 8 g, UnsaturatedFat 11 g, TransFat 0 g, Carbohydrate 61 g, Fiber 2 g, Protein 44 g, Cholesterol 130 mg
ORANGE BEEF TERIYAKI
This is my favorite anytime stir-fry. When my family comes to visit me, it satisfies them fast. Plus, it's special enough to serve at patio parties with family and friends.-Nella Parker, Hersey, Michigan
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4-6 servings.
Number Of Ingredients 10
Steps:
- Drain oranges, reserving juice; set oranges aside. In a small bowl, combine cornstarch and 2 tablespoons reserved juice until smooth; set aside., In a large skillet or wok, stir-fry beef in oil. Add the soy sauce, honey, ginger and remaining juice. Cover and cook over medium heat for 5-10 minutes or until meat is tender. Add garlic; cook 1 minute longer., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in the oranges. Serve with rice. Garnish with green onions and curls if desired.
Nutrition Facts : Calories 257 calories, Fat 10g fat (3g saturated fat), Cholesterol 63mg cholesterol, Sodium 1277mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 0 fiber), Protein 24g protein.
ORANGE TERIYAKI BEEF WITH NOODLES
Weeknight rush? Here's beef, veggies and noodles you can have on the table in only 20 minutes!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 20m
Yield 4
Number Of Ingredients 7
Steps:
- Spray 12-inch skillet with cooking spray; heat over medium-high heat. Cook beef in skillet 2 to 4 minutes, stirring occasionally, until brown. Remove beef from skillet; keep warm.
- Add broth, stir-fry sauce, marmalade and red pepper to skillet. Heat to boiling. Stir in pea pods and noodles; reduce heat to medium. Cover and cook about 5 minutes or until noodles are tender.
- Stir in beef. Cook uncovered 2 to 3 minutes or until sauce is slightly thickened.
Nutrition Facts : Calories 230, Carbohydrate 24 g, Cholesterol 65 mg, Fiber 1 g, Protein 25 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 1210 mg
TERIYAKI NOODLES
Provided by Rachael Ray : Food Network
Time 45m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Bring a large pot of water to a boil, over medium heat. Salt the water, add the pasta and cook to al dente. Drain the pasta and put it into a serving bowl.
- Heat the oil in a skillet or wok over high heat. Add the meat and stir-fry for a couple minutes. Add a liberal amount of coarse black pepper, the scallions, edamame, ginger, and garlic. Stir-fry for 2 minutes more and stir in the teriyaki sauce. Add the stir-fry to the noodles and toss. Serve.
ORANGE TERIYAKI BEEF WITH NOODLES
Make and share this Orange Teriyaki Beef With Noodles recipe from Food.com.
Provided by Chef Diva Divine
Categories Steak
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook beef in skillet over medium-high heat 2-4 minutes, stirring occasionally, until brown. Remove beef from skillet; keep warm.
- In same skillet, mix broth, stir-fry sauce, marmalade, and red pepper.
- Heat to boiling. Stir in pea pods & noodles; reduce heat to medium. Cover & cook about 5 minutes or until noodles are tender.
- Stir in beef. Cook uncovered 2-3 minutes or until sauce is slightly thickened.
Nutrition Facts : Calories 371.5, Fat 18.8, SaturatedFat 7, Cholesterol 89, Sodium 1530.1, Carbohydrate 22.6, Fiber 2, Sugar 9.2, Protein 28.2
BEEF TERIYAKI NOODLE BOWL
These bowls are fast to assemble and easily customizable. If you have a soy allergy, substitute liquid aminos.
Provided by thedailygourmet
Time 1h10m
Yield 5
Number Of Ingredients 13
Steps:
- Combine garlic and 1/2 teaspoon sugar in a zip-top bag. Mix in 1/4 cup plus 2 tablespoons soy sauce, 1/4 cup plus 2 tablespoons sake, and ginger paste. Reserve 1/4 cup sauce. Add beef in the remaining sauce. Let the meat marinate for 30 minutes.
- Fill a large pot with lightly salted water and bring to a rapid boil. Cook egg noodles at a boil until tender yet firm to the bite, 7 to 9 minutes. Drain and set aside.
- Transfer the remaining marinade mixture to a saucepan. Add the remaining sugar and 1/4 cup water. Bring to a boil over medium-high heat. Combine remaining water and cornstarch. Remove the saucepan from the heat and stir in the cornstarch mixture. Return the pan to the heat and cook, stirring frequently, until the sauce is thickened. Reduce the heat to the lowest setting and keep the sauce warm.
- Heat avocado oil in a large skillet or wok over medium-high heat. Add the beef and stir-fry for 1 minute. Turn the heat to medium and cook until the meat is cooked through and no longer pink, about 5 more minutes. Pour in the warmed sauce. Mix to combine.
- Assemble bowl with noodles and beef mixture. Serve immediately.
Nutrition Facts : Calories 511.2 calories, Carbohydrate 61.6 g, Cholesterol 105 mg, Fat 14.3 g, Fiber 2.8 g, Protein 28 g, SaturatedFat 3.6 g, Sodium 687.3 mg, Sugar 4.8 g
ORANGE TERIYAKI BEEF WITH NOODLES
Number Of Ingredients 7
Steps:
- 1. Cut beef into thin strips (beef is easier to cut if partially frozen, about 1 1/2 hours). Spray 12-inch skillet with cooking spray heat over medium-high heat. Cook beef in skillet about 4 minutes, stirring occasionally, until brown. Remove beef from skillet keep warm.2. Mix broth, stir-fry sauce, marmalade and red pepper in skillet. Heat to boiling. Stir in peas and noodles reduce heat to medium. Cover and cook about 5 minutes or until noodles are tender.3. Stir beef into noodle mixture. Cook uncovered 2 to 3 minutes or until sauce is slightly thickened.1 SERVING: Calories 260 (Calories from Fat 45) Fat 5g (Saturated 2g) Cholesterol 80mg: Sodium 1210mg Carbohydrate 27g (Dietary Fiber 2g) Protein 29g o % Daily Value: Vitamin A 4% Vitamin C 20% Calcium 4% Iron 24% o Exchanges: 2 Starch, 3 Very Lean Meat o Carbohydrate Choices: 2together timeLearn mealtime math. Let the kids measure ingredients for recipes to show how important math is in everyday life, as well as to teach them how to cook!
Nutrition Facts : Nutritional Facts Serves
BEEF TERIYAKI NOODLES
A quick homemade teriyaki sauce coats tender steak and vegetables, tossed with tender noodles for a quick, easy, and tasty meal! Add some diced green onions or a sprinkling of sesame seeds to serve, if you'd like. You can swap up the vegetables to use what you have on hand, or like best!
Provided by Rebekah Rose Hills
Time 30m
Yield 4
Number Of Ingredients 14
Steps:
- Fill a large pot with lightly salted water and bring to a rolling boil; stir in vermicelli pasta and return to a boil. Cook pasta uncovered, stirring occasionally, until the pasta is tender yet firm to the bite, 4 to 5 minutes. Drain and keep warm.
- Meanwhile, heat 1 tablespoon oil in a large nonstick skillet over medium-high heat. Add zucchini, onion, and bell pepper, season lightly with salt and pepper, and saute, stirring occasionally, until lightly caramelized and tender, about 8 minutes. Add minced garlic and cook until garlic is fragrant, about 1 minute. Transfer vegetables into a bowl and set aside.
- Heat remaining oil in the skillet until hot. Add steak strips and sear until nicely browned on each side and steak is cooked to medium (or cook longer to your tastes). Season steak lightly with salt and pepper while it cooks.
- Meanwhile, combine soy sauce, water, brown sugar, vinegar, cornstarch, and ginger in a bowl to make the teriyaki sauce. Whisk until sauce is well blended.
- Add vegetables back into the skillet once steak is cooked and pour teriyaki sauce over everything. Bring mixture to a simmer, and cook until the sauce thickens up, about 2 minutes. Add cooked noodles and gently stir to evenly coat noodles with the sauce and distribute meat and vegetables evenly. Taste, and adjust the seasonings if desired.
Nutrition Facts : Calories 514.5 calories, Carbohydrate 63.5 g, Cholesterol 40.6 mg, Fat 19.1 g, Fiber 4.8 g, Protein 24 g, SaturatedFat 5.7 g, Sodium 1854.8 mg, Sugar 15.7 g
ORANGE TERIYAKI BEEF ROAST
Provided by Taste of Home
Time 50m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- Shake flour in Reynolds® Oven Bag; place in 13x9x2-inch or larger baking pan at least 2 inches deep., Add orange juice, teriyaki sauce, brown sugar, garlic, orange peel and crushed red pepper to oven bag. Squeeze bag to blend in flour. Add beef to bag. Turn bag to coat beef with sauce., Close oven bag with nylon tie. Marinate beef in refrigerator 1 1/2 to 2 hours., Preheat oven to 325°F. Cut six 1/2-inch slits in top of oven bag. Tuck ends of bag in pan., Bake 35 to 45 minutes or until meat thermometer reads 145°F (do not overcook). Thinly slice beef. Stir sauce; serve with rice, if desired. Sprinkle with sliced green onions.
Nutrition Facts :
TERIYAKI BEEF AND NOODLES
Sometimes I leave out the veggies,brown the beef and add the beef to the sauce and simmer,then add it to the spaghetti.
Provided by Theresa Thunderbird
Categories Meat
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Put oil,garlic and beef in medium size pan and lightly brown the beef.
- Add vegetables and stir fry.
- For Sauce--combine all ingredients and cook on low until thick.
- Add to beef and vegetables.
- Pour all over cooked spaghetti and toss.
Nutrition Facts : Calories 400.2, Fat 13.8, SaturatedFat 3.4, Cholesterol 34.4, Sodium 1451.8, Carbohydrate 51.9, Fiber 8.5, Sugar 12.6, Protein 18.8
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