Orange Yogurt Muffins Diabetic Recipes

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TANGY ORANGE JUICE MUFFINS (DIABETIC)



Tangy Orange Juice Muffins (Diabetic) image

I love oranges, orange juice, orange oil (great for polishing furniture!) and just the smell. It always puts me in a fall, Christmas mood. I experienced the most wonderful thing this year at Christmas - REAL LIVE FLORIDA ORANGES! My aunt's sister, Connie, lives in FLA and has an orange tree. They are so different from the "brought ons" (what my dad calls things like the crunchy tomatoes in December) that the grocery store has. Sometimes around here, though, we get good home-grown stuff. Anyway, I still have about three left and I am going to absolutely cherish every one down to the last peel, which I'll probably freeze for later use. (Thanks for the tip in the frugal thread!) These muffins are great and really need no butter or jam, just a great cup of hot tea.

Provided by Redneck Epicurean

Categories     Quick Breads

Time 40m

Yield 9 serving(s)

Number Of Ingredients 8

2 cups all-purpose flour
1 cup Splenda sugar substitute
2 teaspoons baking powder
1/8 teaspoon salt
1 cup orange juice
4 tablespoons stick butter or 4 tablespoons margarine, melted
1 large egg, slightly beaten
1 teaspoon orange zest

Steps:

  • Lightly coat 9 muffin cups with nonstick spray or line with paper-liners; set aside.
  • Combine flour, Splenda, baking powder and salt in a large bowl.
  • Stir in orange juice, melted butter, egg and orange peel until all ingredients are just moistened.
  • Spoon batter into muffin cups, filling 2/3 full. Bake in preheated 375°F oven 20 to 25 minutes or until wooden pick inserted in center comes out clean.
  • Cool in pan 10 minutes. Remove muffins from pan and cool on wire rack. Serve warm or at room temperature.
  • One muffin is 2 starch and 1 fat.

Nutrition Facts : Calories 167.4, Fat 6, SaturatedFat 3.5, Cholesterol 34.2, Sodium 166.8, Carbohydrate 24.4, Fiber 0.8, Sugar 2.4, Protein 3.8

BLUEBERRY ORANGE MUFFINS (DIABETIC FRIENDLY)



Blueberry Orange Muffins (Diabetic Friendly) image

Low fat and low sugar yumminess! Found in Diabetic Cooking magazine, we enjoy these not-too-sweet cake-like muffins with fresh blueberries. With just a hint of orange flavor, I think I'll add one teaspoon of orange zest next time. If you prefer a sweeter muffin, I'd suggest increasing the sugar to 1/2 cup. This recipe can make 6 jumbo muffins or 3 jumbo/ 6 regular or just 12 regular!

Provided by DuChick

Categories     Breads

Time 30m

Yield 12 regular sized muffins, 12 serving(s)

Number Of Ingredients 12

1 3/4 cups all-purpose flour
1/3 cup sugar
2 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1/2 teaspoon cinnamon
3/4 cup nonfat milk (skim)
1/4 cup butter, melted and slightly cooled
1 egg, lightly beaten
3 tablespoons orange juice concentrate, thawed
1 teaspoon vanilla
3/4 cup blueberries (fresh or frozen)

Steps:

  • Preheat oven to 400*F. Grease (or line with cupcake liners) muffin pans. Set aside.
  • Combine flour, sugar, baking powder, baking soda, salt and cinnamon in large bowl.
  • Beat milk, butter, egg, orange juice concentrate and vanilla in medium bowl until well blended.
  • Add milk mixture to flour mixture; mix lightly just until moistened. Stir in blueberries just until berries are evenly distributed.
  • Fill prepared muffin cups 3/4 full. Bake 20-25 minutes or until toothpick inserted into centers comes out clean. Cool 5 minutes; remove from pan to wire rack. Serve warm or at room temperature.

Nutrition Facts : Calories 146.9, Fat 4.5, SaturatedFat 2.6, Cholesterol 28.1, Sodium 266.6, Carbohydrate 23.5, Fiber 0.8, Sugar 8.9, Protein 3.1

ORANGE YOGURT MUFFINS



Orange Yogurt Muffins image

From William Sonoma kitchen library. I love the light flavor of these muffins. You can choose to serve as is or top with the optional glaze I've included with the recipe. ***updated/correction*** 2/4/09 - Due to the reviews I realize I need to adjust the servings and the ingredient measurements for the glaze. ***

Provided by HokiesMom

Categories     Quick Breads

Time 30m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 15

3 large oranges
1/4 cup sugar
2 tablespoons water
5 tablespoons unsalted butter
2 cups flour
1 1/4 teaspoons baking powder
1 teaspoon baking soda
1/4 cup sugar (additional, not a mistake)
1/2 teaspoon salt
2 eggs
3/4 cup plain yogurt
3/4 cup milk
1 1/2 tablespoons fresh squeezed orange juice (from oranges above)
3/4 cup confectioners' sugar, sifted
1 1/2 teaspoons orange zest

Steps:

  • Preheat oven to 375F (190C) and butter or spray standard muffin tins.
  • Finely grate the zest from the oranges (zest only the bright orange portion of the peel)- you will end up with approximately 1/4 c of zest.
  • In a small saucepan, combine the zest, first 1/4 cup of sugar and the water; stir together over medium heat for about 2 minutes until sugar dissolves.
  • Add the butter and stir until melted, about 1 minute more.
  • Set aside orange zest mixture.
  • In a medium bowl, stir together the flour, baking powder, baking soda, salt and the second 1/4 cup of sugar.
  • In a large bowl, whisk together the eggs, yogurt, milk and reserved orange zest mixture until smooth.
  • Add the flour mixture and stir just until blended (do not overmix).
  • Spoon into prepared muffin tins, filling each cup three-quarters full.
  • Bake for 15-20 minutes, or until pick inserted in center comes out clean.
  • Cool in tins for 3-5 minutes and then remove and cool completely on wire rack.
  • ****FOR GLAZE****.
  • Combine all the ingredients for the glaze in a small bowl and whisk together briskly until smooth and very well blended.
  • If glaze is too stiff, beat in a few more drops of orange juice.
  • Brush or spoon over the muffins while they are still a bit warm.
  • You will end up with almost 1/2 cup of glaze which should be enough for the 18 muffins.

LEMON AND ORANGE YOGURT MUFFINS



Lemon and Orange Yogurt Muffins image

Add some zing to your muffins with lemon and orange zest for a bright and sunny breakfast. These cake-like muffins are tender and moist with a pop of citrus flavor.

Provided by lutzflcat

Categories     Bread     Quick Bread Recipes     Muffin Recipes

Time 50m

Yield 12

Number Of Ingredients 19

cooking spray
½ cup toasted sliced almonds
2 tablespoons white sugar
1 tablespoon finely grated lemon zest
1 tablespoon finely grated orange zest
1 tablespoon honey
1 teaspoon almond extract
½ cup unsalted butter, melted
2 tablespoons finely grated lemon zest
1 tablespoon finely grated orange zest
1 cup low-fat vanilla Greek yogurt (such as Cabot™)
1 cup white sugar
3 large eggs, lightly beaten
2 teaspoons vanilla extract
1 ½ cups all-purpose flour
½ cup almond flour (such as Bob's Red Mill®)
2 teaspoons baking powder
½ teaspoon salt
1 tablespoon turbinado sugar

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin with cooking spray.
  • Combine almonds, 2 tablespoons sugar, 1 tablespoon lemon zest, 1 tablespoon orange zest, honey, and almond extract in a small mixing bowl until crumbly. Set topping aside.
  • Stir melted butter, 2 tablespoons lemon zest, and 1 tablespoon orange zest together in a small bowl. Stir yogurt, 1 cup sugar, eggs, and vanilla extract together in another small bowl until evenly blended.
  • Whisk flour, almond flour, baking powder, and salt together in a large bowl. Add butter and yogurt mixtures. Beat with an electric hand mixer on low speed until just combined.
  • Spoon batter into the prepared muffin cups, filling each almost to the top. Spoon on the almond topping and sprinkle with turbinado sugar.
  • Bake in the preheated oven until tops spring back when lightly pressed and a toothpick inserted in the center comes out clean, 18 to 20 minutes. Cool in the tin for 10 to 15 minutes. Remove from pan and allow to cool on a wire rack.

Nutrition Facts : Calories 298 calories, Carbohydrate 37.8 g, Cholesterol 67.9 mg, Fat 13.7 g, Fiber 1.6 g, Protein 6.8 g, SaturatedFat 5.6 g, Sodium 206.5 mg, Sugar 23.5 g

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