MAPLE & ORANGE CHICKEN WITH PEPPERED PECANS
This is lovely - sweet, sticky, juicy chicken, with the peppery bite of the pecans - and it smells heavenly when it's cooking. I like to serve this with soothing mashed potatoes and buttered greens. Prep time doesn't include marinading.
Provided by SugaredAlmond
Categories Chicken
Time 1h40m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Mix orange juice, mustard, garlic, maple syrup, sunflower oil and vinegar in a bowl. Marinade chicken for at least 4 hours, but overnight is even better.
- For the pecans, melt the butter, and stir in tabasco, pepper flakes and garlic. Stir in the pecans. Spread onto a flat baking sheet and bake on a really low temp - approx 120C for an hour. Be careful that the pecans don't burn though.
- After marinading, remove the chicken and pour marinade into a small pan, bring to the boil, stirring until the marinade reduces to a sticky glaze. The oil will stop the Maple syrup from burning.
- Grill or barbecue the chicken breasts, turning and brushing with the glaze regularly until the chicken is cooked but still juicy.
- Serve the chicken with the remaining glaze as a sauce, along with the peppered pecans and whatever else takes your fancy.
Nutrition Facts : Calories 945.9, Fat 65.9, SaturatedFat 13.2, Cholesterol 115.7, Sodium 167.2, Carbohydrate 58.8, Fiber 6, Sugar 45.4, Protein 36.8
ORANGE PECAN HONEYED CHICKEN
Originally from the "Pecan Lovers Cookbook" by Mark Blazek from Golden West Publishers this is one incredible recipe for a chicken dinner.
Provided by Mark Kovach
Categories Chicken Breast
Time 45m
Yield 3 serving(s)
Number Of Ingredients 13
Steps:
- CHICKEN:.
- In a large skillet brown both sides of chicken (skin side down first) in the butter.
- Add orange juice, honey, onion, pepper, and salt.
- Cover pan allowing steam to vent and simmer for 30 minutes (or just untill chicken is tender).
- Remove chicken from pan and arrange over rice. Keep warm. Return pan to range top.
- SAUCE:.
- Stir wine into flour until well blended. Add to reserved pan drippings stirring constantly untill flour has a chance to cook.
- Add orange peel and sections and pecans and heat thoroughly.
- Serve immediately over chicken and rice.
Nutrition Facts : Calories 871.6, Fat 47.8, SaturatedFat 13.7, Cholesterol 205.9, Sodium 240, Carbohydrate 45.6, Fiber 4.3, Sugar 37.5, Protein 63.9
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