HEALTHY WHOLE WHEAT BUTTERMILK PANCAKES
These healthy whole wheat buttermilk pancakes are fluffy, delicious, and so easy to make with only 5 simple ingredients and one bowl. They will become your new favorite weekend breakfast!
Provided by Kaleigh
Categories breakfast
Time 10m
Number Of Ingredients 9
Steps:
- Heat griddle or a large nonstick skillet to 350°F (or medium-low heat).
- In a mixing bowl, whisk flour, baking powder, and salt.
- Add buttermilk, egg and vanilla. Whisk until just combined, adding more buttermilk if needed to reach a thinner consistency.
- Pour batter by 1/4 cup onto griddle and cook until bubbles appear on the surface.
- Flip pancakes and cook until done in the center and the bottom is golden, about 1-2 more minutes.
- Repeat with remaining batter.
- Serve pancakes with maple syrup or other any other toppings you prefer.
Nutrition Facts : ServingSize 2 pancakes, Calories 157 calories, Sugar 4 g, Sodium 312.6 mg, Fat 2.6 g, SaturatedFat 0.9 g, TransFat 0 g, Carbohydrate 27.2 g, Fiber 3.3 g, Protein 8.1 g, Cholesterol 49.6 mg
WHOLE-WHEAT BUTTERMILK PANCAKES
If you know me at all, you know that I love breakfast. This recipe was born one morning when I had just a little regular flour on hand, but a lot of whole-wheat flour, and some almost-spoiled milk in the fridge. So I decided to make these delicious pancakes with the milk before it went all the way bad. Sour milk and buttermilk can be used interchangeably in this recipe, or you can make a facsimile of buttermilk yourself (see Cook's Note). Chocolate and berries are excellent on these pancakes, as are other toppings like maple syrup and whipped cream, though I admit to devouring an entire rather large pancake with no toppings at all since I just couldn't wait.
Provided by Vallery Lomas
Categories main-dish
Time 30m
Yield 12 pancakes
Number Of Ingredients 11
Steps:
- Whisk the all-purpose flour, whole-wheat flour, sugar, baking powder, baking soda and salt together in a large bowl. Whisk the buttermilk, oil and eggs together in a medium bowl. Make a small well in the dry ingredients and pour the wet ingredients into the well. Whisk until just combined. The batter may be slightly lumpy.
- Heat a pancake griddle or large nonstick skillet over medium heat. Add the butter and swirl or stir to coat the surface. Working in batches, spoon about 1/4 cup batter per pancake onto the griddle or skillet. Flip the pancakes when the tops are covered with bubbles and the edges are lightly browned and set. Cook the other side for an additional 1 to 2 minutes. Remove from the griddle or skillet and continue until all the batter is used, adding more butter as needed.
- Serve the pancakes with your choice of chocolate syrup (or melted chocolate ganache), berries, maple syrup and/or whipped cream.
WHEAT GERM WHOLE-WHEAT BUTTERMILK PANCAKES
Pairs wheat germ and whole-wheat pastry flour for a healthy, wholesome breakfast treat. If you use a Teflon griddle you do not have to use oil.
Provided by KAYKWILTS
Categories 100+ Breakfast and Brunch Recipes Pancake Recipes
Time 20m
Yield 12
Number Of Ingredients 7
Steps:
- In a medium bowl, mix eggs with oil and buttermilk. Stir in baking soda, wheat germ, salt and flour; mix until blended.
- Heat a lightly oiled griddle or frying pan over medium-high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Brown on both sides, turning once.
Nutrition Facts : Calories 128.4 calories, Carbohydrate 13.2 g, Cholesterol 32.6 mg, Fat 6.5 g, Fiber 1.8 g, Protein 5 g, SaturatedFat 0.9 g, Sodium 361.8 mg, Sugar 2 g
100% WHOLE WHEAT PANCAKES
These come out very light and fluffy and are full of whole grain. My kids love them! If you like blueberries, throw a few on top before flipping the cake :)
Provided by Kristie Ann
Categories Breakfast and Brunch Pancake Recipes
Time 1h
Yield 4
Number Of Ingredients 8
Steps:
- Whisk whole wheat flour, sugar, baking powder, baking soda, and salt in a bowl. Whisk buttermilk, eggs, and vegetable oil in a separate bowl; pour buttermilk mixture into dry ingredients. Stir just until combined (batter may seem a bit thick).
- Heat a cast iron skillet over medium-low heat for 5 minutes. Pour 1/3 cup of batter onto hot skillet and use a spoon to spread the pancake a bit. Cook until browned and bubbles appear on top, 1 1/2 to 2 minutes. Flip and cook until browned and set in the middle, about 2 more minutes. Repeat with remaining batter.
Nutrition Facts : Calories 410 calories, Carbohydrate 57.2 g, Cholesterol 98.5 mg, Fat 15 g, Fiber 7.3 g, Protein 15.9 g, SaturatedFat 3.3 g, Sodium 874.5 mg, Sugar 13.3 g
WHOLE WHEAT BUTTERMILK PANCAKES
Treat you family with these delicious buttermilk pancakes that can be baked to perfect golden brown hue.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 25m
Yield 18
Number Of Ingredients 8
Steps:
- In large bowl, beat eggs with wire whisk until fluffy. Beat in remaining ingredients just until smooth. (For thinner pancakes, stir in 1 to 2 tablespoons more milk.)
- Heat griddle or skillet over medium heat or to 350°F. (To test griddle, sprinkle with a few drops of water. If bubbles jump around, heat is just right.) Grease griddle with vegetable oil if necessary (or spray with cooking spray before heating).
- For each pancake, pour 1/4 cup batter from cup or pitcher onto hot griddle. Cook until puffed and dry around edges. Turn and cook other side until golden brown.
Nutrition Facts : Calories 110, Carbohydrate 14 g, Cholesterol 25 mg, Fat 1, Fiber 1 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Pancake, Sodium 220 mg, Sugar 4 g, TransFat 0 g
LIGHT & FLUFFY WHOLE WHEAT BUTTERMILK PANCAKES
Whole wheat & fluffy?--Yes! I couldn't believe it either until I tried it. I'm not sure if it was because I milled my own wheat or not, but I'll be making this as my standard pancake recipe now.
Provided by Maddison
Categories Breakfast
Time 20m
Yield 8 Pancakes, 4 serving(s)
Number Of Ingredients 8
Steps:
- Beat egg until fluffy.
- Add remaining ingredients, mix only until smooth.
- Makes 8 (4 inch) pancakes.
- Really good and healthy!
Nutrition Facts : Calories 217.3, Fat 9.3, SaturatedFat 1.7, Cholesterol 49, Sodium 621.5, Carbohydrate 28, Fiber 3.2, Sugar 6.2, Protein 7.6
WHOLE WHEAT BUTTERMILK PANCAKES (WITH WHEAT GERM)
Holy Colon-Blow, Batman! Please don't let the uber-healthy, fiber filled name of this recipe turn you off. (Because in reality, these are quite good, and good for you too!) My sweet girl, Lauren's folks gave us a 5 lb ricotta cheese container filled with WHEAT GERM, which they had bought in bulk. My frantic search for "wheat germ" recipes led me to this one--and I'm sticking with it! They came out nice and fluffy. Can be served with maple syrup, but I think fruit jam, jelly or even honey would be nice as well.
Provided by Kozmic Blues
Categories Breakfast
Time 20m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- Whisk together the dry ingredients in a large bowl (whole wheat flour, wheat germ, baking soda, salt, cinnamon and nutmeg) until well blended.
- In a bowl, gently mix the wet ingredients (eggs, oil and buttermilk).
- Slowly add dry to wet and mix until blended.
- Heat stove top griddle or frying pan on medium-high heat.
- Pour about 1/4 cup batter for each cake onto the griddle.
- Cook until bubbles appear, and begin to gently break, then flip pancakes.
- Cook another minute or so on the other side.
- Serve with butter and maple syrup.
More about "organic whole wheat buttermilk pancakes recipes"
WHOLE WHEAT PANCAKES RECIPE - FUN FOOD FROLIC
From funfoodfrolic.com
LOW CARB WHOLE-WHEAT BUTTERMILK PANCAKES - HEALTHY HINTS
From healthyhints.com
FLUFFIEST WHOLE WHEAT BUTTERMILK PANCAKES - LITTLE SPICE JAR
From littlespicejar.com
WHOLE WHEAT BUTTERMILK PANCAKES - MY SAN FRANCISCO KITCHEN
From mysanfranciscokitchen.com
FLUFFY WHOLE WHEAT BUTTERMILK PANCAKES - IFOODREAL.COM
From ifoodreal.com
FLUFFIEST WHOLE WHEAT BUTTERMILK PANCAKES - ART OF NATURAL LIVING
From artofnaturalliving.com
BUTTERMILK PANCAKES RECIPE | ORGANIC VALLEY
From organicvalley.coop
BUTTERMILK WHOLE WHEAT PANCAKES RECIPE - MOTHER EARTH NEWS
From motherearthnews.com
WHOLE WHEAT BUTTERMILK PANCAKES - DELICIOUSLY ORGANIC
From deliciouslyorganic.net
Reviews 29Estimated Reading Time 4 mins
- Whisk together flour, salt, baking powder and baking soda in a large bowl. In a separate bowl, whisk together buttermilk, milk, and egg whites. In a small bowl whisk together egg yolks and melted butter.
- The night before pour flour (increase measurement to 3 1/4 cups) into a large bowl and stir in the buttermilk. Cover tightly and leave at room temperature overnight. The next day whisk together milk and egg whites in a medium bowl. In a smaller bowl combine egg yolks and butter. Pour egg yolk mixture into milk mixture and whisk. Add salt, baking powder and baking soda to soaked flour and stir to combine. Add milk/egg mixture to soaked flour mixture and whisk until just combined Let mixture rest for 5 minutes. Continue with recipe above where it says "Meanwhile heat butter..."
BEST WHOLE GRAIN BUTTERMILK PANCAKES RECIPES | BAKE WITH ANNA …
From foodnetwork.ca
BEST WHOLE WHEAT PANCAKE RECIPE - SKINNYTASTE
From skinnytaste.com
WHOLE GRAIN PANCAKES - KING ARTHUR BAKING
From kingarthurbaking.com
WHOLE WHEAT BUTTERMILK PANCAKES WITH BLUEBERRY MAPLE SYRUP
From ahintofhoney.com
WHOLE WHEAT OATMEAL BUTTERMILK PANCAKES - VINTAGE COOKING
From vintagecooking.com
SUPER SPROUT™ SPROUTED WHOLE WHEAT BUTTERMILK PANCAKE RECIPE
From lindleymills.com
WHOLE WHEAT AND OAT PANCAKES WITH ZERO BUTTER
From onceuponasupper.com
WHOLE WHEAT BUTTERMILK PANCAKES - TRIED AND TASTY
From triedandtasty.com
WHOLE-WHEAT BUTTERMILK PANCAKES RECIPE | MYRECIPES
From myrecipes.com
BLUEBERRY BUTTERMILK PANCAKES (WHOLE-WHEAT) - 100 DAYS OF REAL …
From 100daysofrealfood.com
WHOLE WHEAT BUTTERMILK PANCAKES - OUR BEST BITES
From ourbestbites.com
WHOLE-GRAIN BUTTERMILK PANCAKES {100% WHOLE-GRAIN} - THE …
From thecookstreat.com
WHOLE WHEAT BUTTERMILK PANCAKES - LOVE IN MY OVEN
From loveinmyoven.com
THE FLUFFIEST WHOLE WHEAT PANCAKES RECIPE | SUSTAINABLE …
From sustainablecooks.com
CINNAMON ROLL PANCAKES | SIMPLY ORGANIC
From simplyorganic.com
HEALTHY WHOLE WHEAT PANCAKES - THE STAY AT HOME CHEF
From thestayathomechef.com
WHOLE WHEAT PANCAKES | THE ORGANIC CENTER
WHOLE-GRAIN BUTTERMILK PANCAKES RECIPE | EATINGWELL
From eatingwell.com
WHOLE WHEAT PANCAKE MIX - COOKIE AND KATE
From cookieandkate.com
FLUFFY WHOLE WHEAT PANCAKES | EARTH MAMA'S WORLD
From earthmamasworld.com
WHOLE-WHEAT, BUTTERMILK, AND ORANGE PANCAKES RECIPE
From myrecipes.com
WHOLE-GRAIN BUTTERMILK PANCAKES | MIDWEST LIVING
From midwestliving.com
THE BEST WHOLE WHEAT PANCAKES - A MIND "FULL" MOM
From amindfullmom.com
WHOLE WHEAT BUTTERMILK PANCAKES (FLUFFY!) - DISPLACEDHOUSEWIFE
From displacedhousewife.com
SUPER SPROUT™ SPROUTED WHOLE WHEAT BUTTERMILK PANCAKE RECIPE
From lindleymills.com
WHOLE-WHEAT BUTTERMILK PANCAKE RECIPE ⋆ 100 DAYS OF REAL FOOD
From 100daysofrealfood.com
BEST WHOLE WHEAT PANCAKES RECIPE | LIL' LUNA
From lilluna.com
100% WHOLE WHEAT BUTTERMILK PANCAKES - KITRUSY
From kitrusy.com
WHOLE WHEAT BUTTERMILK PANCAKE RECIPE - FOODWHIRL
From foodwhirl.com
WHOLE WHEAT BUTTERMILK PANCAKES - EAT MORE 2 WEIGH LESS
From eatmore2weighless.com
EASY WHOLE WHEAT VEGAN PANCAKES - I CAN YOU CAN VEGAN
From icanyoucanvegan.com
WHOLE WHEAT BUTTERMILK PANCAKES - FIT MAMA REAL FOOD
From fitmamarealfood.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love