ORIENTAL ANGEL HAIR PASTA (STIR-FRY)
Quick and simple recipe that I made up - the ingredients combination might be weird but it's delicious!
Provided by WaterMelon
Categories One Dish Meal
Time 20m
Yield 2-3 serving(s)
Number Of Ingredients 17
Steps:
- First, marinate the chicken with soy sauce, vinegar, 5-spice powder, sesame oil and black pepper in a non-metal bowl, set aside.
- Meanwhile, cook pasta in salted boiling water according to directions on package (mine says 2 minutes), drain and set aside.
- Heat oil in a wok; once hot saute onions and chillies for 1 minute.
- Add garlic and cook another 30sec.
- Add long beans, then cook for 1 minute.
- Add chicken pieces and stir continuously until they're completely cooked.
- Push the mixture to one side of the wok (if your wok/pan is too small, remove the mixture before proceeding), then pour the beaten egg and cook until set.
- Scramble the egg and combine with the vegetable mixture (in the wok).
- Add the cooked pasta, mix well and add the sauce ingredients.
- Cook for another 3-5 minutes until sauce is well-distributed; taste and adjust seasonings if necessary (I would add some chilli paste and/or tiny bit of soy sauce if necessary).
- If you like, sprinkle with 1/2-1 tsp sesame oil and chopped scallions before serving.
Nutrition Facts : Calories 517, Fat 17.4, SaturatedFat 2.3, Cholesterol 135.7, Sodium 1368.7, Carbohydrate 62.5, Fiber 2.7, Sugar 9.2, Protein 27.2
ASIAN FLANK STEAK STIR-FRY
Rice noodles can be found in the Asian section of your grocery store. Angel hair pasta is a good substitution.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a large bowl, soak noodles in boiling water for 10 minutes. Meanwhile, in a small bowl, combine the cornstarch, soy sauce, vinegar, hoisin sauce, ginger, garlic, salt and pepper until blended; set aside. , In a large skillet or wok, stir-fry the vegetable blend and carrots in 1 teaspoon oil for 2-3 minutes or until crisp-tender. Remove and keep warm. In the same pan, stir-fry beef in remaining oil for 3-4 minutes or until no longer pink. , Stir soy sauce mixture and add to pan. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Drain noodles. Stir noodles and vegetables into beef mixture; heat through. Sprinkle with sesame seeds.
Nutrition Facts : Calories 294 calories, Fat 11g fat (4g saturated fat), Cholesterol 48mg cholesterol, Sodium 757mg sodium, Carbohydrate 25g carbohydrate (3g sugars, Fiber 4g fiber), Protein 23g protein. Diabetic Exchanges
ASIAN SHRIMP STIR-FRY
Cook our Asian Shrimp Stir-Fry in just half an hour. This Asian Shrimp Stir-Fry is full of vegetables and pasta tossed in a fantastic stir-fry sauce.
Provided by My Food and Family
Categories Home
Time 30m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Mix first 4 ingredients until blended; set aside for later use. Cook pasta as directed on package, omitting salt.
- Meanwhile, heat oil in large skillet on medium heat. Add shrimp; stir-fry 2 min. Add vegetables; stir-fry 2 min. or until shrimp turn pink and vegetables are crisp-tender. Remove from heat.
- Drain pasta. Add to shrimp mixture along with the dressing mixture; mix lightly. Sprinkle with nuts.
Nutrition Facts : Calories 430, Fat 14 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 160 mg, Sodium 1300 mg, Carbohydrate 47 g, Fiber 5 g, Sugar 9 g, Protein 29 g
HOW TO TURN REGULAR PASTA TO CHINESE (ORIENTAL) NOODLES
Here you can use either thin spaghetti or Angel hair pasta into Chinese noodles. Great for Lo Mein or noodle soup. My Japanese friend who lives in Germany taught me this technique.
Provided by Nikkzone
Categories Spaghetti
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Bring lots of water to boil as you would usually cook pasta.
- Add salt (I use about 1TBSP) and baking soda.
- Add pasta and cook about 2 minutes longer than what the package says. Drain and use in any recipes in place of Chinese noodles.
SPEEDY CHICKEN STIR-FRY
Serve this Speedy Chicken Stir-Fry in just 25 minutes! This savory Speedy Chicken Stir-Fry features tantalizing aromas and enticing Asian flavors.
Provided by My Food and Family
Categories Home
Time 25m
Yield 4 servings, 2 cups each
Number Of Ingredients 7
Steps:
- Cook pasta in large saucepan as directed on package, omitting salt and adding broccoli to the boiling water for the last 3 min.
- Meanwhile, cook chicken in large nonstick skillet sprayed with cooking spray on medium-high heat 6 to 8 min. or until done, stirring occasionally. Stir in dressing, soy sauce and seasonings; cook 1 min., stirring occasionally.
- Drain pasta mixture; place in large bowl. Add chicken mixture; mix lightly. Serve topped with nuts.
Nutrition Facts : Calories 520, Fat 16 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 770 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 37 g
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