Oriental Tuna Salad Recipes
ASIAN TUNA SALAD
It's spicy and super-addictive! Serve with lettuce as lettuce wraps. Great with crackers and pita bread, too.
Provided by mimilulu
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 20m
Yield 12
Number Of Ingredients 14
Steps:
- Mix tuna, cranberries, carrot, green onions, cilantro, sesame seeds, ginger, ground chile pepper, and kosher salt together in a large bowl.
- Whisk mayonnaise, chile paste, sesame oil, soy sauce, and honey together in a separate bowl; add to tuna mixture and stir to coat.
Nutrition Facts : Calories 155.5 calories, Carbohydrate 10.4 g, Cholesterol 19.2 mg, Fat 7.1 g, Fiber 0.6 g, Protein 13.8 g, SaturatedFat 1.4 g, Sodium 305.8 mg, Sugar 7.1 g
ASIAN TUNA SALAD
Asian inspired tuna salad with canned tuna, radishes, cilantro, shredded carrot, ginger, rice vinegar and sesame oil.
Provided by Elise Bauer
Categories Salad Budget Pantry Meal Quick and Easy
Time 20m
Yield 4
Number Of Ingredients 14
Steps:
- Place the drained tuna, radishes, shredded carrot, garlic, ginger, chile, vegetable oil, dark sesame oil, and rice vinegar in a large bowl. Gently toss to combine. Add salt and pepper to taste. Refrigerate until ready to serve.
Nutrition Facts : Calories 195 kcal, Carbohydrate 3 g, Cholesterol 36 mg, Fiber 1 g, Protein 21 g, SaturatedFat 1 g, Sodium 411 mg, Sugar 1 g, Fat 11 g, ServingSize Serves 2-4, UnsaturatedFat 0 g
ORIENTAL TUNA SALAD
This recipe is scaled to take to a outing or a club meeting. From a hand written greeting card, signed R. King.
Provided by Nyteglori
Categories Lunch/Snacks
Time 12h20m
Yield 10-12 serving(s)
Number Of Ingredients 14
Steps:
- Dump undrained tuna into bowl and mix with oatmeal. Let set about 15 minutes for the oatmeal to absorb the juice. Mix with veggies, mayo, juice, soy sauce and spices. If tuna appears to dry add a bit more mayo. If too moist add a bit more oatmeal. Chill overnight for flavors to set.
- Just before serving add chow mein noodles. Serve on a lettuce leaf topped with slivered almonds.
Nutrition Facts : Calories 187.9, Fat 8.9, SaturatedFat 1.6, Cholesterol 24, Sodium 265.9, Carbohydrate 13, Fiber 1.7, Sugar 2.7, Protein 14
ORIENTAL TUNA SALAD
I got this recipe from a low carb website. My daughter and I like this version better than regular tuna salad.
Provided by LARavenscroft
Categories Lunch/Snacks
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients and mix well.
- Serve on lettuce leaves or on bread, if desired.
Nutrition Facts : Calories 233, Fat 2.8, SaturatedFat 0.7, Cholesterol 37.5, Sodium 439.8, Carbohydrate 29.1, Fiber 4, Sugar 6, Protein 23.2
SEARED TUNA SALAD WITH ASIAN VINAIGRETTE
Provided by Food Network Kitchen
Categories appetizer
Time 30m
Yield 4 servings
Number Of Ingredients 19
Steps:
- In a small bowl, whisk together the vinegar, soy sauce, lime, ginger, mustard and cilantro. Pour in the oil and continue to whisk until emulsified.
- Season the tuna fillets with salt and pepper; lightly coat with oil. Put sesame seeds on a plate. Coat top and bottom of each fillet with seeds. Heat a large, dry skillet over high heat. Add fillets; cook about 3 minutes. Turn; cook until desired doneness, about 3 to 4 minutes for rare. Slice the tuna into 1-inch thick strips.
- Mix the greens together and spread out on a platter. Add the green onions, rice noodles almonds, and orange segments. Lay the tuna strips on top then drizzle with the vinaigrette. Season with salt and pepper and serve immediately.
MANDARIN TUNA SALAD
Elizabeth Kennedy of Dover, Delaware gives tuna salad a twist by adding crisp apple pieces and tangy mandarin oranges. "Every summer I get requests from my husband and daughters to make this dish," she notes. "There's never any left over."
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 9 servings.
Number Of Ingredients 9
Steps:
- Prepare macaroni according to package directions; drain and rinse in cold water. Place in a large bowl; add the oranges, tuna, apple and celery. In a small bowl, combine the Miracle Whip, lemon juice and salt; fold into macaroni mixture. Sprinkle with paprika. Cover and refrigerate for at least 2 hours before serving.
Nutrition Facts : Calories 176 calories, Fat 1g fat (1g saturated fat), Cholesterol 9mg cholesterol, Sodium 453mg sodium, Carbohydrate 27g carbohydrate (0 sugars, Fiber 1g fiber), Protein 13g protein. Diabetic Exchanges
ASIAN SESAME SALAD WITH SEARED TUNA
Learn how to make a great salad with seared tuna recipe! The key to this Asian Sesame Salad with Seared Tuna recipe is the toasted sesame dressing.
Provided by My Food and Family
Categories Vegetable Recipes
Time 25m
Yield 2 servings
Number Of Ingredients 9
Steps:
- Heat grill to medium heat.
- Brush both sides of fish steaks evenly with oil; season with pepper.
- Grill 3 to 4 min. on each side or until medium-rare doneness. Remove from grill; cover to keep warm.
- Combine all remaining ingredients except nuts; place on platter. Slice the fish; place on salad. Sprinkle with nuts.
Nutrition Facts : Calories 470, Fat 27 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 45 mg, Sodium 540 mg, Carbohydrate 0 g, Fiber 6 g, Sugar 0 g, Protein 37 g
ASIAN CANNED TUNA SALAD
A simple tuna salad with Asian ingredients that tastes great on top of bok choy leaves or in a sandwich.
Provided by Abraham Ray
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 15m
Yield 3
Number Of Ingredients 8
Steps:
- Combine tuna, daikon, mayonnaise, tahini, soy sauce, wasabi, and sesame seeds in a bowl; mix well. Serve on top of bok choy leaves.
Nutrition Facts : Calories 446.2 calories, Carbohydrate 8.3 g, Cholesterol 42.9 mg, Fat 31.3 g, Fiber 2.7 g, Protein 34.3 g, SaturatedFat 4.7 g, Sodium 1462 mg, Sugar 1.4 g
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SEARED TUNA SALAD WITH MISO DRESSING - ASIAN CAUCASIAN FOOD BLOG
2022-05-23 Make the tuna: Pat the tuna dry and brush with 1 tablespoon of canola oil on all sides. Sprinkle salt and pepper on both sides of tuna. Heat a heavy skillet or cast iron pan to medium-high and sear the tuna on one side for 3 minutes. Flip over and sear the other side for 2 minutes. Remove and cool to room temperature.
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2022-06-13 Cook, drain, and rinse the pasta. Whisk the dressing ingredients together. Add the tomatoes, onion, bell pepper, capers, and parsley to a large bowl. Stir in the pasta and dressing. Flake the tuna into the bowl, tossing to combine. Refrigerate for at least 1 hour.
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SPICY ASIAN TUNA SALAD – COOKING CLARIFIED
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AHI TUNA SALAD WITH SESAME GINGER DRESSING - DINNER AT THE ZOO
2016-03-31 Shake vigorously to combine. Store in the refrigerator until ready for use. For the salad: Place the greens in a large bowl; drizzle with half of the dressing. Arrange the ahi tuna, bell peppers, avocado, cucumber, carrot and wonton strips on top of the lettuce; sprinkle with sesame seeds. Drizzle the remaining dressing over the top and serve ...
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BETSYLIFE
Instructions. Cook soba noodles according to package directions, and rinse with cold water. In a large bowl whisk together mirin, garlic, ginger, sesame oil and vegetable oil. Add tuna and cilantro and toss to coat. Refrigerate until ready to serve. Divide noodles between two bowls.
From betsylife.com
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2019-01-15 Drain the tuna and flake with a fork in a medium-sized mixing bowl. Add the carrots, onion, craisins and cilantro and mix together. In a small bowl, combine the mayonnaise, soy sauce, chili powder, sesame oil, cayenne pepper, and minced ginger. Stir the mayonnaise mixture into the tuna mixture until well combined.
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ASIAN TUNA SALAD | OCEAN'S
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Instructions Checklist. Step 1. Whisk vinegar (or lemon juice), canola oil, soy sauce, sesame oil, sugar and ginger in a small bowl. Advertisement. Step 2. Combine 3 tablespoons of the dressing with tuna, peas and scallions in a medium bowl. Step 3. Divide cabbage among 4 plates.
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From cheftimestwo.com
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2018-12-03 In an 8 oz. glass jar or larger, combine the garlic, ginger, cooking oil, apple cider vinegar, soy sauce, honey, and water. Click for 8 oz jars. Cover the jar with a tight fitting lid, and shake well. Remove the lid, and heat the jar in the microwave for 30 – 45 seconds, just to dissolve the honey. Let cool, and shake well before serving.
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2020-05-07 In a large bowl, combine cooked pasta (about 4 cups), tuna, gherkins pickles, red bell peppers, celery, red onions, hard-boiled eggs, mayonnaise, and pickle juice. Gently stir to combine. Season with salt and pepper to taste. Refrigerate for about 30 minutes to allow flavors to meld. Serve cold.
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Print Recipe. Season the tuna loins all over then drizzle a non-stick pan with oil and place over a medium heat. When hot add the tuna loins and sear on all sides and remove from the pan. To make the dressing, mix the soy, sesame oil, yuzu juice and lime juice. Drizzle the honey over the tuna and roll in the toasted sesame seeds.
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ASIAN TUNA SALAD - FOOLPROOF LIVING
2013-08-06 Toast sesame seeds and set aside to cool. Wash your salad greens and dry them in a salad spinner. Season, sear and slice the tuna. Make the Asian dressing and toss a large-diced ripe avocado (in cubes) in it. Mix. Spread greens on individual plates; arrange the thick bites of seared tuna and red onions on each plate.
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SEARED TUNA WITH ASIAN NOODLE SALAD RECIPE | DELICIOUS. MAGAZINE
Place the tuna steaks in a bowl, coat with the marinade and leave for 20 minutes. Meanwhile, make the salad dressing. Put the chilli, soy sauce and chopped coriander stems in a little jug, add the lime juice and whisk. Place the noodles in a bowl. Pour over boiling water, leave for 5 minutes, then drain, rinse in cold water and drain again.
From deliciousmagazine.co.uk
From deliciousmagazine.co.uk
ASIAN TUNA SALAD - TUNA SALAD RECIPES
Ingredients. 5 (5 ounce) cans chunk light tuna in water, drained and flaked; ½ cup sweetened dried cranberries (such as Craisins®) ½ cup finely chopped carrot
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