Orzo Primavera Recipes
PARMESAN ORZO PRIMAVERA
Toss your choice of chopped fresh vegetables into this Parmesan Orzo Primavera to really make it your own. With this delicious, colorful Parmesan Orzo Primavera, you've got a tasty Italian-inspired dish ready in 20 minutes or less.
Provided by My Food and Family
Categories Home
Time 17m
Yield Makes 8 servings, 1/2 cup each.
Number Of Ingredients 4
Steps:
- Combine chicken broth and pasta in medium saucepan. Stir in 1/3 cup water. Bring to boil. Reduce heat to medium-low; cover and simmer 7 minutes.
- Add vegetables; mix well. Cook an additional 5 minutes. Remove from heat.
- Stir in Parmesan cheese.
Nutrition Facts : Calories 120, Fat 2.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 260 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 6 g
LEMON ORZO PRIMAVERA
Colorful vegetables and the flavors of lemon and thyme make this orzo dish great for picnics. You can chop the zucchini and carrot instead of grating them to cut down on prep time, just be sure to cook them for a few minutes longer before adding the orzo.
Provided by LitleLisa1
Categories World Cuisine Recipes European Italian
Time 30m
Yield 4
Number Of Ingredients 9
Steps:
- Heat the oil in a pot over medium heat. Stir in orzo, and cook 2 minutes, until golden. Stir in garlic, zucchini, and carrot, and cook 2 minutes. Pour in the broth and mix in lemon zest. Bring to a boil. Reduce heat to low and simmer 10 minutes, or until liquid has been absorbed and orzo is tender. Season with thyme and top with Parmesan to serve.
Nutrition Facts : Calories 278.5 calories, Carbohydrate 44.7 g, Cholesterol 4.4 mg, Fat 6.3 g, Fiber 3.9 g, Protein 10.4 g, SaturatedFat 1.6 g, Sodium 294.7 mg, Sugar 3.7 g
ORZO PRIMAVERA
This recipe is originally from Rachael Ray of the Food Network, but I have tweaked it to my taste. It is delicious and easy to prepare because it is all done in one skillet.
Provided by Marie
Categories Low Cholesterol
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Heat a medium skillet over medium high heat and add oil.
- Add garlic, shallots, zucchini and carrots and saute for five minutes.
- Add chicken broth and bring to a boil.
- Add orzo and bring to a boil, cover and reduce heat to medium.
- Cook, stirring occasionally until pasta absorbs the liquid and is al dente in texture, about ten minutes.
- Uncover and stir in cheese, parsley and peas.
- Season with salt and pepper to taste.
ORZO PRIMAVERA
Have everything ready ahead of time because this goes quickly once you start cooking! From Southern Living.
Provided by Vino Girl
Categories One Dish Meal
Time 22m
Yield 7 serving(s)
Number Of Ingredients 13
Steps:
- Combine water and salt in a large Dutch oven; bring to a boil.
- Add orzo and cook 5 minutes.
- Add asparagus and cook 4 more minutes.
- Drain and set aside in a large serving bowl.
- Cook garlic and bell pepper in margarine and oil in Dutch oven over medium heat, stirring constantly, 1 minute or until crisp-tender.
- Keep stirring, and add peas; cook another minute. Add broth, lemon rind, and white pepper; bring to a boil and cook one minute.
- Add vegetable mixture to orzo and asparagus; toss and top with parmesan cheese.
Nutrition Facts : Calories 236.6, Fat 3.5, SaturatedFat 0.6, Sodium 428.4, Carbohydrate 42.4, Fiber 4.1, Sugar 3.7, Protein 9.3
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