Osaman Gujarati Dal Recipes
OSAMAN (GUJARATI DAL)
Make and share this Osaman (Gujarati Dal) recipe from Food.com.
Provided by Charishma_Ramchanda
Categories Lentil
Time 45m
Yield 2 serving(s)
Number Of Ingredients 14
Steps:
- Dilute the tamarind pulp in a bowl with 4 tbsps.
- of water, making sure that there are no lumps and keep aside.
- Wash the lentils.
- Bring the lentils to a boil in 2 cups of water.
- Allow to simmer until nearly done.
- Add turmeric powder, tamarind water, green chillies, jaggery, peanuts and salt.
- Simmer until dal is cooked.
- Heat oil in a small pan.
- Add mustard seeds.
- Allow to crackle.
- Add cumin seeds, hing, fenugreek seeds and curry leaves.
- Remove from flame after a minute.
- Pour the oil and spices into the lentils.
- Serve hot garnished with corriander leaves.
- This is best served with hot steamed white Basmati rice.
- It makes a great afternoon lunch that is easily digestible, hearty in character and tasty too!
Nutrition Facts : Calories 480.6, Fat 13.4, SaturatedFat 1.9, Sodium 18.1, Carbohydrate 72.7, Fiber 11.1, Sugar 21.8, Protein 23.5
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