LEMON GARLIC BUTTER BAKED FISH
This baked fish is our absolute favorite baked white fish recipe. It's cooked in a delicious lemon garlic butter sauce until tender and flaky. It's a 20-minute dinner recipe you don't want to miss!
Provided by Kristen Stevens
Categories Seafood
Time 20m
Number Of Ingredients 6
Steps:
- Preheat your oven to 425 degrees Fahrenheit.
Nutrition Facts : ServingSize 1 serving = ¼ of the recipe, Calories 275 kcal, Sugar 1 g, Sodium 480 mg, Fat 14 g, SaturatedFat 8 g, TransFat 1 g, Carbohydrate 3 g, Fiber 1 g, Protein 35 g, Cholesterol 115 mg, UnsaturatedFat 5 g
GARLIC-LEMON OVEN BAKED FISH
Make and share this Garlic-Lemon Oven Baked Fish recipe from Food.com.
Provided by Audrey M
Categories High Protein
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Melt butter in large glass Pyrex measuring cup and add lemon juice, spices and sugar.
- Place bread crumbs in a shallow bowl or platter.
- Spray a shallow baking dish with vegetable spray.
- Cut fish into individual serving pieces.
- Dip fish into butter and then coat each fillet well with bread crumbs.
- Place bread coated fillets into baking dish.
- Repeat until all fish fillets are covered.
- Spoon the remaining herb butter mixture over fish.
- I also use a pastry brush to lightly tap the tops of the breaded fish to make sure it is all cover.
- You may need to melt more butter to coat fish.
- Bake, uncovered, for 15 minutes at 400 degrees.
- Fish is done when fish flakes easily with a fork.
Nutrition Facts : Calories 260.4, Fat 13, SaturatedFat 7.6, Cholesterol 92.8, Sodium 546.4, Carbohydrate 7.6, Fiber 0.5, Sugar 1.2, Protein 27.3
EASY BAKED FISH WITH GARLIC AND BASIL
Easy, tender baked fish infused with garlic and basil. The secret to this juicy fish is in the quick fish marinade with a few spices, garlic, fresh basil, a little citrus and extra virgin olive oil. Serve it with lemon rice and my big white bean salad or any bright salad you love!
Provided by Suzy
Categories Fish and Seafood
Time 25m
Number Of Ingredients 11
Steps:
- Pat fish fillet dry and season with salt and pepper on both sides.
- Place the fish in a large zip-top bag. Add the oregano, coriander, paprika, minced garlic, basil, extra virgin olive oil and lemon juice. Zip the bag shut and massage to be sure the fish is evenly coated in the marinade. Marinated for 30 minutes or up to 1 hour in the fridge (see notes).
- Heat oven to 425 degrees F.
- Arrange bell peppers and shallots in the bottom of a 9 x 13 baking dish. Place the fish on top and pour the marinade over it.
- Bake in heated oven for 15 minutes or until fish is done and flakes easily.
Nutrition Facts : ServingSize 5.4 ounces, Calories 280 calories, Sugar 1.4 g, Sodium 492.5 mg, Fat 16.2 g, SaturatedFat 2.5 g, TransFat 0 g, Carbohydrate 5.9 g, Fiber 0.8 g, Protein 28.8 g, Cholesterol 74 mg
FISH BAKED WITH OLIVES, PARSLEY AND GARLIC: TAGINE
The word "tagine" means two different things, says Jaafar, "either a traditional stew of meat, poultry or fish, or a conical-shaped, earthenware vessel in which we cook it." Although tagines can be purchased at many better kitchenware stores, it's safe to say that most American kitchens do not contain one. An ordinary baking dish is an acceptable substitute if it is very tightly covered. Tagines are almost always served with couscous, which is the "rice" or "pasta," of Morocco, Jaafar tells us.
Provided by Food Network
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 400 degrees F.
- Use a small amount of olive oil to grease a shallow baking dish that is just large enough to hold the stuffed fillets in 1 layer, and set aside.
- Heat 1 tablespoon of the remaining olive oil in a medium-size skillet over medium heat. When it is hot, add the onion and garlic, and cook, stirring, just until the onion is softened, 3 to 5 minutes. Remove from the heat and stir in the parsley and pepper, and set aside.
- Rinse the fillets and pat dry with paper towels. Lay the fillets out flat on a work surface, inside up. Spread the onion mixture down the center of each fillet, dividing evenly. Fold fillet over the onion mixture, and secure with a couple of toothpicks. Arrange the stuffed fillets in the prepared baking dish. Spoon the chopped olives evenly over the fillets. Arrange the lemon slices over the olives. Drizzle evenly with the remaining olive oil, then sprinkle lightly with paprika.
- Cover the baking dish very tightly with aluminum foil, and bake for 20 minutes. Remove the foil, and test the fish for doneness. It should flake when lightly touched with a fork. Serve immediately, accompanied by hot couscous.
EASY BAKED FISH WITH LEMON
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray a baking dish with cooking spray.
- Place tilapia pieces into the prepared baking dish. Combine bread crumbs, parsley, lemon zest, and garlic powder in a small bowl. Mix in melted butter and sprinkle mixture over fish fillets.
- Bake in preheated oven until tilapia flakes easily with a fork, about 15 minutes.
Nutrition Facts : Calories 439.4 calories, Carbohydrate 20.2 g, Cholesterol 113.8 mg, Fat 16.1 g, Fiber 1.6 g, Protein 50.6 g, SaturatedFat 8.3 g, Sodium 383.7 mg, Sugar 1.9 g
GARLICKY BAKED FISH
Make and share this Garlicky Baked Fish recipe from Food.com.
Provided by dinner4two
Categories Orange Roughy
Time 30m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Spray a 9x9 baking dish lightly with cooking spray.
- Place fish in a single layer.
- Pour milk over fish.
- Combine remaining ingredients and spread over fish.
- Preheat oven to 425.
- Bake 20-25 minutes, until fish can be flaked with a fork. Do not overcook.
- Serve with boiled potatoes, or crisp shoestring french fries and cole slaw.
Nutrition Facts : Calories 463.7, Fat 18, SaturatedFat 9.3, Cholesterol 189, Sodium 469.1, Carbohydrate 25.3, Fiber 1.6, Sugar 5, Protein 47.9
More about "garlicky baked fish recipes"
GARLIC BAKED WHITING - PACIFIC SEAFOOD
From pacificseafood.com
18 BAKED FISH RECIPES - THE SPRUCE EATS
From thespruceeats.com
10 BEST BAKED FISH RECIPES | YUMMLY
From yummly.com
50 BAKED FISH RECIPES TO MAKE IN YOUR OVEN | ALLRECIPES
From allrecipes.com
BAKED TILAPIA WITH GARLIC LEMON BUTTER - SUM OF YUM
From sumofyum.com
GARLIC BAKED FISH RECIPE | YUMMY.PH
From yummy.ph
BEST OVEN-BAKED TILAPIA RECIPE - HOW TO BAKE LEMON …
From delish.com
BAKED FISH WITH LEMON CREAM SAUCE | RECIPETIN EATS
From recipetineats.com
WHOLE BAKED FISH – SNAPPER WITH GARLIC & DILL BUTTER SAUCE
From recipetineats.com
THAI BAKED WHOLE FISH IN GARLIC-CHILE SAUCE RECIPE
From thespruceeats.com
BAKED FISH WITH LEMON-GARLIC BUTTER SAUCE - 40 APRONS
From 40aprons.com
GARLIC PARMESAN ROCKFISH (BAKED) / THE GRATEFUL GIRL …
From thegratefulgirlcooks.com
GARLICKY LEMON BAKED FISH - DELICIOUSLY MEDITERRANEAN
From deliciouslymediterranean.com
Cuisine International, MediterraneanCategory DinnerServings 4Published 2021-10-20
HOW TO MAKE BAKED FISH WITH GARLIC-CHEESE BREADCRUMBS
From rachaelrayshow.com
SIMPLE SAUTEED FISH WITH GARLIC | DELICIOUS EASY RECIPE
From eatwellenjoylife.com
FISH RECIPES - GARLIC BUTTER FISH - RASA MALAYSIA
From rasamalaysia.com
HERBY, LEMONY, GARLICKY ROASTED WHOLE FISH BY CHRISSY ... - AERIEL …
From aerielviews.blog
BEST BAKED FISH WITH BASIL, GARLIC AND LEMON RECIPES | FOOD …
From foodnetwork.ca
PARMESAN CRUSTED BAKED WHITE FISH - THE LEMON BOWL®
From thelemonbowl.com
BAKED FISH WITH LEMON GARLIC BUTTER – A CLASSIC FAVOURITE
From thesouthafrican.com
BAKED WHOLE FISH - QUINLAN'S KERRY FISH
From kerryfish.com
BAKED FISH RECIPE WITH GARLIC CHEESE BREADCRUMBS FROM RACHAEL …
From rachaelrayshow.com
BAKED LEMON-GARLIC FISH | FAT FLUSH
From fatflush.com
17 HEALTHY BAKED FISH RECIPES FOR BUSY WEEKNIGHTS
From sharpaspirant.com
BAKED FISH WITH GARLIC AND LEMON - MAMA'S LEBANESE KITCHEN
From mamaslebanesekitchen.com
GARLIC PARMESAN CRUMBED FISH - CAFE DELITES
From cafedelites.com
EASY LEMON BUTTER BAKED FISH - SIMPLY DELICIOUS
From simply-delicious-food.com
CRUMBED BAKED FISH WITH PARMESAN, LEMON & GARLIC | RECIPES
From moorlandseater.com
LEMON GARLIC BUTTER BAKED COD - SPEND WITH PENNIES
From spendwithpennies.com
GARLIC BAKED HADDOCK - MARIA'S MIXING BOWL
From mariasmixingbowl.com
EASY GARLIC PARMESAN BAKED FLOUNDER RECIPE | THE MEDITERRANEAN …
From themediterraneandish.com
LEMON GARLIC BAKED TILAPIA RECIPE (STEP BY STEP - WHISKAFFAIR
From whiskaffair.com
EASY BAKED FISH WITH GARLIC AND BASIL RECIPE REVIEW
From hungrypinner.com
12 HEALTHY BAKED FISH RECIPES FOR BUSY WEEKNIGHTS - EATWELL101
From eatwell101.com
EASY LEMON GARLIC BAKED CODFISH RECIPE - CHEF LOLA'S KITCHEN
From cheflolaskitchen.com
CRISPY BAKED FISH (5 INGREDIENTS!) - SLENDER KITCHEN
From slenderkitchen.com
23 EASY BAKED FISH RECIPES - HEALTHY WEEKNIGHT DINNERS
From topteenrecipes.com
GARLIC BUTTER BAKED COD - BUDGET BYTES
From budgetbytes.com
GARLICKY BAKED FISH RECIPE - WEBETUTORIAL
From webetutorial.com
10 BEST BAKED GARLIC BUTTER FISH RECIPES | YUMMLY
From yummly.com
QUICK BAKED COD FISH: ITALIAN STYLE - SHE LOVES BISCOTTI
From shelovesbiscotti.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #main-dish #seafood #easy #beginner-cook #fish #dietary #low-sodium #low-carb #low-in-something #saltwater-fish #cod #orange-roughy #number-of-servings
You'll also love