Ostrich Burgers Recipes

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OSTRICH BURGERS



Ostrich Burgers image

We find that in today's society of ever increasing information on nutrition and health, our customers are interested in alternative sources of protein that have a low fat content and the all-important lower calorie count, while not comprising flavor. The ostrich burger at Sassafras is a perfect alternative to the traditional sirloin burger. See all burger recipes. Click here to see Best Ostrich Recipes.

Provided by Gina Rodriguez

Yield 4

Number Of Ingredients 8

2 pound ground ostrich
2 eggs
1 teaspoon granulated garlic
2 tablespoon worcestershire sauce
2 tablespoon chopped parsley
1 teaspoon freshly ground pepper
salt, to taste
4 buns

Steps:

  • Preheat the oven to 350 degrees if not using an outdoor grill.
  • In a large bowl, combine the ostrich, eggs, garlic, Worcestershire sauce, parsley, and pepper. Season with salt, to taste, and fold together by hand; it is important not to overmix or use a lot of force as this will cause the burger to toughen up later. Portion into 4 patties and let rest in the refrigerator.
  • Preheat a grill or cast-iron pan on medium-high heat. Add the patties and sear for 3 minutes, then flip and reduce the heat to medium. If using a grill, lower the cover and continue cooking until the desired level of doneness is reached (medium or lower is recommended). If using a cast-iron pan, place in the oven to finish.
  • Remove from the heat to rest for a few minutes before serving; while resting, cover with aluminum foil for good results. Serve on buns with condiments and toppings of your choice.

Nutrition Facts : ServingSize 1 serving, Calories 533 calories, Sugar 4 g, Fat 23 g, Carbohydrate 24 g, Cholesterol 241 mg, Fiber 1 g, Protein 53 g, SaturatedFat 6 g, Sodium 703 mg

LEAN AND MEAN OSTRICH BURGERS WITH GRILLED BREAD AND BUTTER PICKLES



Lean and Mean Ostrich Burgers with Grilled Bread and Butter Pickles image

Provided by Claire Robinson

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 16

Olive or vegetable oil, for grilling
2 pounds ground ostrich meat
Kosher salt and freshly ground black pepper
4 large sandwich-size whole-grain or whole-wheat English muffins, split
1/4 cup low-fat Greek yogurt
1/4 cup whiskey-flavored whole-grain Dijon mustard (or your favorite Dijon)
4 slices beefsteak tomato
4 leaves butter lettuce
Grilled Bread and Butter Pickles, for serving, recipe follows
3 pickling cucumbers, halved lengthwise
1/3 cup honey
1/3 cup apple cider vinegar
1 tablespoon pickling spices
1/2 teaspoon ground turmeric
Pinch red chili flakes
1 large clove garlic, smashed

Steps:

  • Prepare a charcoal grill by lighting charcoal and letting it burn until it glows bright orange, ashes over, and is very hot. Brush the grill grate generously with oil.
  • Meanwhile, put the ostrich meat in a mixing bowl, sprinkle generously with salt and pepper, and form into 4 equal-size patties about 3/4-inch thick. Grill the burgers, turning once, until medium-rare, about 3 minutes per side. Remove from the grill and let stand for 5 minutes.
  • Spread 1 tablespoon of the yogurt on each of 4 muffin halves, and 1 tablespoon mustard on each of the remaining muffin halves. Place the burgers on the mustard-coated muffins; top each with a slice of tomato, lettuce, and a generous pile of pickles. Top with the yogurt-coated muffins and serve immediately.
  • Prepare a hot fire in a charcoal grill or preheat a gas grill to high.
  • Put the cucumbers, cut-side down, on the hot grill and cook, without turning, until grill marks appear and the cucumbers have softened slightly, 2 to 3 minutes.
  • Meanwhile, whisk together the honey, vinegar, 1/3 cup water, the pickling spices, turmeric, chili flakes and garlic in a small bowl, glass jar or pie plate. Transfer the hot cucumbers to the pickling liquid, being sure they are completely submerged. Let stand for at least 15 minutes before draining and slicing crosswise. Pickles can be served immediately, or sliced and stored in the pickling liquid in the refrigerator for up to 1 week.

MARINATED OSTRICH STEAK



Marinated Ostrich Steak image

We raise ostriches on our farm on the eastern shore of Maryland, so we have an abundance of meat on hand to use for a variety of dishes. It's a lean meat that tastes similar to beef. My mother-in-law gave me this marinade recipe, and I've used it with a number of meats.

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 11

3/4 cup vegetable oil
1/3 cup soy sauce
1/4 cup cider or white wine vinegar
3 tablespoons lemon juice
2 tablespoons Worcestershire sauce
1 tablespoon ground mustard
1 teaspoon salt
1 teaspoon pepper
1 teaspoon dried parsley flakes
1/2 teaspoon garlic powder
4 ostrich or beef tenderloin steaks (4 ounces each)

Steps:

  • In a resealable plastic bag or shallow glass container, combine the first 10 ingredients; mix well. Add meat to marinade and turn to coat. Seal bag or cover container; refrigerate overnight, turning meat occasionally. Drain and discard marinade. Broil or grill, covered, over medium heat for 5 minutes. Turn and cook 6-8 minutes longer or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; and well done, 170°).

Nutrition Facts : Calories 309 calories, Fat 22g fat (4g saturated fat), Cholesterol 49mg cholesterol, Sodium 685mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 25g protein.

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