Oven Baked Country Fries Recipes

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OVEN-BAKED COUNTRY FRIES



Oven-Baked Country Fries image

Looking for an alternative to french fries? Try these lightly crisp potato wedges. You can have fun with the coating-add some garlic powder, Cajun seasoning of whatever spices your family prefers. -LaDonna Reed of Ponca City, Oklahoma

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 4 servings.

Number Of Ingredients 9

2 egg whites
1/4 cup all-purpose flour
1/3 cup dry bread crumbs
2 tablespoons grated Parmesan cheese
1-1/2 teaspoons onion salt
1-1/2 teaspoons Italian seasoning
1 teaspoon paprika
1/4 teaspoon pepper
3 medium unpeeled baking potatoes (1 pound)

Steps:

  • In a shallow bowl, beat egg whites until foamy. In another shallow bowl, combine the flour, bread crumbs, cheese and seasonings. Cut each potato lengthwise into eight wedges. Dip potatoes into egg whites, then coat with crumb mixture., Place in a single layer on a baking sheet coated with cooking spray. Spray wedges evenly with cooking spray. Bake, uncovered, at 375° for 40-45 minutes or until golden brown.

Nutrition Facts : Calories 185 calories, Fat 1g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 822mg sodium, Carbohydrate 36g carbohydrate (0 sugars, Fiber 3g fiber), Protein 7g protein. Diabetic Exchanges

OVEN BAKED TASTY COUNTRY FRIES



Oven Baked Tasty Country Fries image

A satisfying and tasty side dish of fries to serve along with a nice steak or as a compliment to your burgers. Much better than deep fried! These make the house smell sooo goood! Another great Taste of home recipe.

Provided by Chef Decadent1

Categories     Potato

Time 1h

Yield 4 serving(s)

Number Of Ingredients 10

2 egg whites
1/4 cup flour
1/3 cup dry breadcrumbs
2 tablespoons parmesan cheese
1 1/2 teaspoons onion salt
1/4 teaspoon cajun seasoning
1 teaspoon paprika
1/4 teaspoon pepper
3 potatoes
ranch salad dressing

Steps:

  • In a shallow bowl beat egg whites until foamy.
  • In another shallow bowl combine the flour, bread crumbs, parmesan cheese and seasonings.
  • Cut each potato into wedges. Dip potatoes into egg whites, then coat with crumb mixture. Place in a single layer on a baking sheet coated with non stick cooking spray. Bake uncovered at 375 for 40-45 minutes. *Serve with Lighthouse ranch dressing or ranch dressing of your choice & fresh parmesan cheese.

Nutrition Facts : Calories 207.8, Fat 1.5, SaturatedFat 0.6, Cholesterol 2.2, Sodium 141.3, Carbohydrate 40.9, Fiber 4.3, Sugar 2, Protein 8.1

OVEN FRIES



Oven Fries image

These french fries are made in the oven.

Provided by Barbara Harris

Categories     Side Dish     Potato Side Dish Recipes

Time 45m

Yield 6

Number Of Ingredients 5

2 ½ pounds baking potatoes
1 teaspoon vegetable oil
1 tablespoon white sugar
1 teaspoon salt
1 pinch ground cayenne pepper

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Line a baking sheet with foil, and coat well with vegetable cooking spray. Scrub potatoes well and cut into 1/2 inch thick fries.
  • In a large mixing bowl, toss potatoes with oil, sugar, salt and red pepper. Spread on baking sheet in one layer.
  • Bake for 30 minutes in the preheated oven, until potatoes are tender and browned. Serve immediately.

Nutrition Facts : Calories 155.7 calories, Carbohydrate 34.1 g, Fat 1 g, Fiber 3.3 g, Protein 3.8 g, SaturatedFat 0.2 g, Sodium 402.7 mg, Sugar 3.9 g

SEASONED OVEN BAKED FRIES



Seasoned Oven Baked Fries image

With fewer than five ingredients and in less than 30 minutes, you can whip up tasty homemade fries for an anytime side. -Pat Fredericks, Oak Creek, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6 servings.

Number Of Ingredients 4

6 medium baking potatoes
2 tablespoons butter, melted
2 tablespoons canola oil
1 teaspoon seasoned salt

Steps:

  • Cut each potato lengthwise into thirds; cut each portion into thirds. In a large resealable plastic bag, combine the butter, oil and seasoned salt. Add potatoes; shake to coat. , Place in a single layer on a greased baking sheet. Bake, uncovered, at 450° for 10-12 minutes on each side or until tender.

Nutrition Facts : Calories 242 calories, Fat 9g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 305mg sodium, Carbohydrate 38g carbohydrate (3g sugars, Fiber 3g fiber), Protein 4g protein.

OVEN BAKED FRIES



Oven Baked Fries image

The easiest, no brainer, divine oven fries around. Simple ingredients, delicious taste. Simple, to die for fries.

Provided by hollyfrolly

Categories     Potato

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 5

8 russet potatoes, un-peeled, scrubbed well
1/2 cup extra virgin olive oil
2 teaspoons sweet paprika
coarse salt, to taste
fresh ground black pepper, to taste

Steps:

  • Preheat oven to 400.
  • Cut the potatoes into lengthwise quarters, and then cut each piece in half crosswise. Place them in a bowl and toss with the olive oil, paprika, and salt and pepper.
  • Arrange the potatoes in a single layer on a baking sheet and bake until tender int he center and brown and crisp on the outside, about 30 minutes, shaking them once while they are cooking.
  • Carefully remove the fries with a metal spatula and pile them on a platter. Sprinkle with a little more coarse salt and enjoy with your favorite dipping sauce.

Nutrition Facts : Calories 569.9, Fat 27.5, SaturatedFat 3.9, Sodium 26.9, Carbohydrate 75, Fiber 9.8, Sugar 3.4, Protein 8.8

SUPER EASY OVEN-BAKED GARLIC-PARMESAN FRIES



Super Easy Oven-Baked Garlic-Parmesan Fries image

You will never want to buy fries anywhere else after you see how easy and delicious they come out at home! You can actually taste the potatoes and not the bread crumbs, oil, and salt. Add any other spices of your choice.

Provided by Anonymous

Categories     Side Dish     Potato Side Dish Recipes

Time 45m

Yield 4

Number Of Ingredients 8

3 tablespoons olive oil
3 medium russet potatoes, or more to taste, sliced into even strips
1 cup grated Parmesan cheese
2 tablespoons garlic powder
1 tablespoon onion powder
½ tablespoon paprika
1 teaspoon salt, or more to taste
1 teaspoon ground black pepper

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
  • Pour olive oil into a large resealable plastic bag and add potatoes. Seal the bag and shake to coat every piece with oil.
  • Combine Parmesan cheese, garlic powder, onion powder, paprika, salt, and pepper in a second resealable bag. Pour oiled potatoes into the bag, seal, and toss well to coat.
  • Spread potatoes on the prepared baking sheet.
  • Bake in the preheated oven for 15 minutes. Flip potatoes over and bake until crisp on the outside and soft on the inside, about 15 minutes more.

Nutrition Facts : Calories 322 calories, Carbohydrate 33.9 g, Cholesterol 17.6 mg, Fat 16.2 g, Fiber 4.5 g, Protein 12 g, SaturatedFat 4.9 g, Sodium 899.4 mg, Sugar 3.1 g

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