OVEN-BAKED CURRY CARROT FRIES
Steps:
- Preheat oven to 400 degrees F
- Peel and cut the ends off of the carrots, then cut them in half to make two shorter carrot sticks. Cut each of those in half lengthwise and then cut into sticks. You can make them as thick or as thin as you like. Just be aware that the thicker they are the longer it will take them to cook.
- Mix the curry, cumin, turmeric, salt, and pepper together in a small bowl.
- Place the carrot sticks on a rimmed baking sheet (lined with parchment paper if you want an easy clean up) and drizzle the oil and sprinkle the spice mixture over the carrots. Use your hands to coat the carrot sticks in the oil and spices until they're fully covered. Spread the carrots evenly (leaving room between each one) on the baking sheet and bake for 10 minutes. Turn them and bake for another 10 to 15 minutes, or until they're fully cooked.
- Dip in sriracha, ketchup, mustard, or maple syrup, or don't dip them in anything. It's all good.
- Enjoy!
Nutrition Facts : ServingSize 0.025 cup, Calories 63 kcal, Carbohydrate 12 g, Protein 1 g, Fat 2 g, SaturatedFat 1 g, Sodium 85 mg, Fiber 4 g, Sugar 6 g, UnsaturatedFat 2 g
GARLIC PARMESAN BAKED CARROT FRIES RECIPE BY TASTY
Here's what you need: carrots, oil, parmesan cheese, garlic powder, pepper, fresh parsley, salt, greek yogurt, lemon juice, garlic salt, pepper
Provided by Merle O'Neal
Categories Snacks
Time 30m
Yield 2 servings
Number Of Ingredients 11
Steps:
- Preheat oven to 400°F (200˚C).
- Slice the top and bottom off of carrots then slice them in half, slice each half into thirds lengthwise.
- In a large bowl, mix ingredients with carrot sticks.
- Spread on a baking sheet.
- Bake for 15-20 minutes (depending on how crispy you want them).
- Mix together ingredients for dipping sauce in a small bowl.
- Serve warm carrots with dipping sauce. Topped with Parmesan and parsley.
- Enjoy!
Nutrition Facts : Calories 158 calories, Carbohydrate 11 grams, Fat 10 grams, Fiber 2 grams, Protein 7 grams, Sugar 4 grams
CARROT FRIES RECIPE BY TASTY
Here's what you need: carrots, olive oil, fresh parsley, paprika, salt, pepper, plain greek yogurt, lemon juice, chives, salt, pepper
Provided by Mercedes Sandoval
Categories Appetizers
Yield 1 serving
Number Of Ingredients 11
Steps:
- Preheat oven to 425°F (220°C).
- Cut carrots into fries and combine in a large bowl with olive oil, parsley, paprika, salt, and pepper.
- Place on baking sheet lined with parchment paper in a single layer. Bake for 20-25 minutes, flipping halfway.
- Prepare dip while fries are baking. Combine all dip ingredients in a small bowl and set aside in the refrigerator until ready to use.
- Enjoy!
Nutrition Facts : Calories 522 calories, Carbohydrate 46 grams, Fat 27 grams, Fiber 6 grams, Protein 24 grams, Sugar 35 grams
OVEN-BAKED CARROT FRIES
Make and share this Oven-Baked Carrot Fries recipe from Food.com.
Provided by littlemafia
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat oven to 425 degrees F. Line a shallow pan with foil.
- Using a sharp knife, slice away the tip and end of each carrot; peel each completely.
- Cut carrots in half crosswise, then cut lengthwise, then cut lengthwise again.
- In a mixing bowl, combine the carrot sticks, olive oil, rosemary, sugar, salt and pepper. Stir until all are evenly coated.
- Place carrots in pan, spreading sticks out as much as possible. Bake for 20 minutes or until carrots are tender.
- Serve hot or at room temperature.
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CRISPY GARLIC HERB CARROT FRIES - THE ENDLESS MEAL®
From theendlessmeal.com
4.9/5 (32)Total Time 40 minsCategory Side DishCalories 214 per serving
- Place the carrot fries in a large bowl and toss with the starch. Add the garlic powder, onion powder, salt, pepper, and thyme and toss again. Drizzle the oil over the top and toss one more time.
- Divide the carrot fries between the two baking sheets, making sure none of the fries are touching each other.
- Bake for 10 minutes then remove the trays from the oven and turn each of the fries over. Put them back into the oven for another 10-15 mintues, or until they are brown and crispy.
CURRIED CARROT FRIES | RECIPES | WW USA
From weightwatchers.com
Servings 6Total Time 52 mins
- Preheat oven to 425°F. Line a large rimmed baking sheet with a silicone baking mat or parchment paper.
- Cut each carrot in half crosswise and then slice each piece in half lengthwise (you will have 4 pieces per carrot); cut each piece in half again lengthwise (you should have 48 fries).
- In a large bowl, toss fries with oil, 3/4 tsp curry powder and 1/2 tsp salt until evenly coated; spread on prepared pan making sure fries do not touch or overlap.
- Bake for 20 minutes; remove from oven, flip fries and sprinkle with remaining 3/4 tsp curry powder and 1/2 tsp salt. Continue baking until tender, about 15 to 20 minutes. Transfer pan to a wire rack and cool for a few minutes.
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