Oven Baked Fish Cake Recipes

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HEALTHIER OVEN-BAKED FISH CAKES



Healthier Oven-Baked Fish Cakes image

Quick and super easy to make, these healthier, lighter, and seriously tasty fish cakes will beat any pre-made, shop-bought alternative.

Provided by Editorial Staff

Categories     Appetizer     Main Course     Snack

Time 50m

Number Of Ingredients 10

1 pound cod or similar white fish fillets ((or left-over baked or grilled fish))
1/2 pound starchy baking potatoes (peeled and cubed)
1 tbsp ginger (peeled and minced)
2 scallions (finely chopped)
1/2 cup cilantro
1 red chile (de-seeded and minced) (or 1/4 tsp cayenne pepper)
1 lime
2 tbsp olive oil
salt (to taste)
black pepper (to taste)

Steps:

  • Place cubed potatoes in cold, salted water and bring to the boil. Reduce heat to a simmer and cook until just cooked, about 10 minutes. Then drain and allow to dry, before mashing.
  • In the meantime (if not using left-over baked/ grilled fish), poach the fish. Place fish in a pan and cover with salted water. Bring to a gentle boil, and allow to simmer for about 5 minutes (depending on the thickness of the fillet) until just cooked. Drain the fish from the water with a slotted spoon, remove skin and, using a fork, flake into large chunks. Discard any bones.
  • Place the fish, potatoes, chili, scallions, and cilantro in a bowl, add a squeeze of lime and season with salt and pepper. Use your hands to combine the mixture. Then divide and shape mixture into 4 to 6 even-sized fish patties and place on baking sheet lined with foil
  • To bake: Pre-heat oven to 400°F (200°C). Bake for 25 to 30 minutes until golden-brown and crisp. Midway through, turn over and brush tops with a little more olive oil.
  • To broil: Pre-heat broiler. Place baking sheet about 4 inches below the heating element. Broil for 5 to 6 mins each side until nicely brown on both sides and hot through. After flipping, brush top with more olive oil.
  • Serve with lime wedges.

BAKED FISH FILLETS



Baked Fish Fillets image

Baking fish fillets is the easiest way to ensure a tender, flaky entrée that maintains its flavor and doesn't dry out. Mix up a lemon-butter mixture, drizzle it on, and pop into the oven. You'll be enjoying baked fish in just half an hour.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 25m

Yield 4

Number Of Ingredients 5

1 pound mild-flavored fish fillet, about 3/4 inch thick
3 tablespoons butter, melted
1 tablespoon lemon juice
1/4 teaspoon salt
1/4 teaspoon paprika

Steps:

  • Heat oven to 375°F. Grease bottom of rectangular pan, 11x7x1 1/2 inches.
  • Cut fish fillets into 4 serving pieces if needed. Place pieces, skin sides down, in the pan, folding thin ends under if necessary for even thickness.
  • Mix remaining ingredients; drizzle over fish.
  • Bake uncovered 15 to 20 minutes or until fish flakes easily with fork.

Nutrition Facts : Calories 235, Carbohydrate 0 g, Cholesterol 110 mg, Fat 1 1/2, Fiber 0 g, Protein 23 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 270 mg

OVEN BAKED THAI STYLE FISH CAKES



Oven Baked Thai Style Fish Cakes image

I found this while looking for recipes to use all the fish we've been catching. It's similar to Russ's Crab Cakes he makes and just as good. We cooked ours in a little oil in a pan 9no oven) but have submitted the original recipe.

Provided by JustJanS

Categories     Potato

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

2 cups mashed potatoes, cooled, JUST potato
500 g cooked fish fillets, any white fish will do
2 tablespoons chopped fresh coriander leaves
1/2 teaspoon finely chopped fresh coriander root
1 small red chile, finely chopped
1 teaspoon grated fresh ginger
1 garlic clove, crushed
1/2 cup plain flour
1 egg, lightly whisked
1/2 cup breadcrumbs

Steps:

  • Spray a baking tray with spray oil.
  • In a mixing bowl combine first 7 ingredients. Mix well.
  • Divide into 8 equal round cakes.
  • Coat with flour, then dip in egg and finally coat with the crumbs.
  • Place cakes on prepared tray; chill for 10 minutes.
  • Meanwhile preheat oven to 190c.
  • Spray cakes with oil and bake, turning once (spray again). They will take about 30 minutes in total to cook.

BAKED FISH CAKES



baked fish cakes image

Number Of Ingredients 18

2 pounds salt cod/haddock
1 pound mashed potatoes (about the same volume as the fish)
1 Onion, finely diced
3 dill pickles, finely diced
1/2 tablespoon garlic powder
1 tablespoon parsley, dried
1/2 tablespoon thyme, dried
1/2 tablespoons ground black pepper
1 teaspoon paprika
2 celery stalks, finely diced
2 eggs, lightly beaten
3 cups Panko bread crumbs
1 tablespoon parsley, dried
1 tablespoon thyme, dried
1 teaspoon cayenne powder
2 eggs, lightly beaten
1/4 cup plain greek yogurt
1/4 cup water

Steps:

  • Rinse salt fish in a colander to remove most of the salt.
  • Bring water to boil in a large pot, add fish and reduce to a gentle boil for 30 minutes.
  • Drain fish, let cool and then shred.
  • In a large bowl and fish and next ten ingredients. Mix well.
  • In a shallow dish mix Panko bread crumbs, parsley, thyme and cayenne.
  • In a separate shallow dish mix eggs, yogurt and water.
  • Form fish mixture into patties and set aside.
  • Heat oven to 400F.
  • Line a baking sheet with parchment paper.
  • Individually dip each fish cake into batter, coating on both sides then dip into bread crumb mix ensuring that cake is completely covered.
  • Place on parchment paper.
  • Cook for 20 minutes then flip and cook for 15-20 minutes more.
  • Serve with tartar sauce or ketchup.

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