SALT CRUSTED WHOLE FISH
Provided by Guy Fieri
Time 35m
Yield 2 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 400 degrees F. Line a baking sheet with parchment paper, trimmed to extend 3-inches in diameter around outside of the fish.
- In a medium bowl, combine the egg whites, sea salt, flour, 2 tablespoons of the parsley and 1/2 cup of water. Mix with your hands until a thick paste forms.
- Fill the cavity of the fish with the sun-dried tomatoes, olives, artichoke hearts and lemon slices. Rub the exterior of the fish with the garlic, then sprinkle with the remaining 1 tablespoon of parsley and freshly ground black pepper
- Put the fish on the parchment lined baking sheet. Mound the salt paste evenly over the entire fish. Press the mixture firmly down to the baking sheet, being careful to seal any cracks.
- Bake the fish until the crust is golden brown and very firm, about 18 to 20 minutes.
- Slide the parchment and fish onto serving platter or cutting board and crack the crust with a handle of a large knife. Slide a spoon under the top fillet, over the spine, and lift it to a serving platter. Turn over and repeat. Garnish with lemon slices and serve immediately.
WHOLE FISH BAKED IN SALT
Provided by Susan Herrmann Loomis
Categories Fish Bake Dinner Sugar Conscious Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes four servings
Number Of Ingredients 6
Steps:
- 1. Preheat the oven to 400°F.
- 2. Rinse the fish with cold water, pat it dry and refrigerate until just before cooking.
- 3. Pour a fine layer of salt in the bottom of an oven-proof baking dish that is just slightly larger than the fish. Lay two bay leaves on the salt, then place the fish on the bay leaves. Place the peppercorns inside the belly cavity of the fish, then top the fish with the remaining 2 bay leaves. Pour the remaining salt over the fish to cover it, leaving the tail fin exposed if necessary.
- 3. Place the fish on the middle rack in the center of the oven and bake for 25 minutes. You cannot test the fish for doneness - you simply have to trust the timing. Remove the fish from the oven and gently crack off the layer of salt, removing as much of it as you can. Most of the skin will come off the fish as well - what doesn't come off when you remove the salt you need to remove gently, using a sharp knife.
- 4. Remove the fillets divide the fish among four slightly warmed dinner plates. Drizzle with olive oil and garnish with the chervil, if desired.
BAKED WHOLE FISH
Make and share this Baked Whole Fish recipe from Food.com.
Provided by Bev I Am
Categories < 60 Mins
Time 50m
Yield 2-4 serving(s)
Number Of Ingredients 9
Steps:
- Soak the fish in cold, salted water for 15-30 minutes; drain and dry slightly.
- Preheat oven to 400.
- Season cavity with lemon slices, celery, onion, salt, and pepper and 2 TBS lemon juice.
- Close the fish and place bacon strips on top or around fish.
- Sprinkle with salt, pepper, onion salt and remainder of lemon juice.
- Cover with pats of butter and bake until flesh is white and flakes apart with fork (about 30 minutes for a 2 1/2 pound fish or 40-45 minutes for a 3 pounder).
- the fish may be broiled at the end to brown the bacon.
- Cut into 1 1/2 inch wide sections and serve with lemon wedges.
- Serves 2-4, depending on size of fish.
- Note: Other vegetables such as potatoes and tomatoes may be cooked with the fish if desired.
WHOLE FISH BAKED IN SEA SALT
Provided by Paul Johnson
Categories Fish Roast Low Cal Dinner Seafood Salmon Bon Appétit Sugar Conscious Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 11
Steps:
- Position rack in center of oven; preheat to 450°F. Line large rimmed baking sheet with foil, leaving generous overhang. Combine first 3 ingredients in small skillet. Toast spices over medium heat until beginning to pop, stirring frequently, about 9 minutes. Cool spices. Coarsely crush in mortar with pestle or in heavy resealable plastic bag with mallet.
- Rinse fish inside and out; pat dry. Sprinkle all of spice mixture in fish cavity. Stuff with leek and lemon slices.
- Whisk egg whites and water in large bowl to blend. Add salt. Stir until salt is evenly moistened. Spread 2 cups salt mixture in 4-inch-wide, 12-inch-long strip (or use more to equal length of fish) on prepared sheet. Place fish on salt. Cover fish completely with remaining salt mixture, pressing to seal.
- Bake fish 25 minutes. Let stand in crust 10 minutes.
- Using large knife, rap crust sharply to crack. Brush salt from fish. Cut into portions and serve, passing extra-virgin olive oil and lemon wedges alongside.
SALT-BAKED FISH
Provided by Jonathan Reynolds
Categories dinner, main course
Time 30m
Yield 2 servings
Number Of Ingredients 7
Steps:
- Preheat the oven to 400 degrees.
- Combine the sea salt and egg whites until the mixture looks like wet sand.
- Stuff the branzino with the rosemary, parsley, garlic and lemon slices, then pack the outside tightly with the salt mixture. Put the branzino on a baking sheet.
- Bake until the salt turns golden brown, about 15 minutes. Place on a serving dish.
- Bring the branzino to the table for a few oohs and aahs, crack open the salt with a knife handle, brush away the salt, fillet the fish and serve.
Nutrition Facts : @context http, Calories 498, UnsaturatedFat 5 grams, Carbohydrate 7 grams, Fat 10 grams, Fiber 2 grams, Protein 91 grams, SaturatedFat 2 grams, Sodium 1350 milligrams, Sugar 2 grams
More about "whole fish baked in salt recipes"
WHOLE FISH BAKED IN SEA SALT RECIPE | BON APPéTIT
From bonappetit.com
3.5/5 (2)Servings 6
- Position rack in center of oven; preheat to 450°F. Line large rimmed baking sheet with foil, leaving generous overhang. Combine first 3 ingredients in small skillet. Toast spices over medium heat until beginning to pop, stirring frequently, about 9 minutes. Cool spices. Coarsely crush in mortar with pestle or in heavy resealable plastic bag with mallet.
- Rinse fish inside and out; pat dry. Sprinkle all of spice mixture in fish cavity. Stuff with leek and lemon slices.
- Whisk egg whites and water in large bowl to blend. Add salt. Stir until salt is evenly moistened. Spread 2 cups salt mixture in 4-inch-wide, 12-inch-long strip (or use more to equal length of fish) on prepared sheet. Place fish on salt. Cover fish completely with remaining salt mixture, pressing to seal.
WHOLE FISH BAKED IN SALT CRUST - KITCHEN JOY
From kitchenjoyblog.com
SALT BAKED FISH | SALMON RECIPES | SALT DOUGH RECIPE
From theocooks.com
WHOLE BAKED FISH – SNAPPER WITH GARLIC & DILL BUTTER SAUCE
From recipetineats.com
WHOLE FISH BAKED IN SALT CRUST - ITALIAN FOOD FOREVER
From italianfoodforever.com
SALT-BAKED WHOLE FISH RECIPE - TODAY
From today.com
SALT BAKED FISH RECIPE | LEITE'S CULINARIA
From leitesculinaria.com
SALT-BAKED WHOLE FISH RECIPE - DAVE PASTERNACK | FOOD
From foodandwine.com
WHOLE SALT BAKED FISH @ NOT QUITE NIGELLA
From notquitenigella.com
WHOLE FISH BAKED IN SALT CRUST - BIGOVEN.COM
From bigoven.com
FISH BAKED IN SEA SALT CRUST WITH A RECIPE FROM 330 B.C.
From cucinacaruso.com
SALT-BAKED WHOLE FISH WITH FRESH HERBS - SERIOUS EATS
From seriouseats.com
SALT-BAKED WHOLE FISH! – DIMA AL SHARIF
From dimasharif.com
SALT BAKED FISH - FINE FOODS BLOG
From finefoodsblog.com
BAKED WHOLE FISH WITH LEMON HERB GARLIC BUTTER - SAVORY NOTHINGS
From savorynothings.com
SALT-BAKED WHOLE STRIPED BASS RECIPE | ALTON BROWN
From altonbrown.com
WHOLE FISH BAKED IN SALT CRUST RECIPE
From recipeland.com
RECIPE: WHOLE FISH BAKED IN SALT CRUST - FOX10TV.COM
From fox10tv.com
WHOLE FISH BAKED IN SALT RECIPE | KEEPRECIPES: YOUR UNIVERSAL …
From keeprecipes.com
WHOLE SALT CRUSTED BAKED FISH - FRESH FLAVORFUL
From freshflavorful.com
WHOLE FISH BAKED IN A SALT CRUST RECIPE - OPRAH.COM
From oprah.com
SALT-BAKED FISH - BAKED FISH RECIPES - GOOD HOUSEKEEPING
From goodhousekeeping.com
BAKED FISH IN SALT CRUST - PROVOCOLATE
From provocolate.com
HOW TO SALT BAKE A WHOLE FISH | SOUTHERN LIVING
From southernliving.com
SALT-BAKED WHOLE FISH WITH FRESH HERBS - CINNAMON AND SPICE CAFE
From cinnamonspicecafe.com
WHOLE FISH BAKED IN SALT CRUST - MAIN COURSES - NEW YORK MAGAZINE
From nymag.com
WHOLE FISH BAKED IN SALT CRUST | DINNERS AND DREAMS
From dinnersanddreams.net
WHOLE BAKED FISH IN SALT CRUST WITH SALSA VERDE
From between2kitchens.com
SALT-BAKED FISH RECIPE - JOSé ANDRéS | FOOD & WINE
From foodandwine.com
SALT-BAKED FISH RECIPE - HOW TO SALT-BAKE A WHOLE FISH
From thekitchn.com
LET’S MAKE SALT BAKED WHOLE FISH! – ONE LAZY COOK
From onelazycook.com
SALT BAKED WHOLE FISH RECIPE - FOOD NEWS
From foodnewsnews.com
HOW TO COOK SEA BASS IN A SALT CRUST RECIPE - BBC FOOD
From bbc.co.uk
WHOLE FISH BAKED IN SEA SALT - WINES OF SICILY
From winesofsicily.com
SALT-BAKED FISH (SEA BASS) WITH AN ANCIENT GREEK RECIPE
From pandespani.com
WHOLE FISH BAKED IN SEA SALT CRUST | SAVORMANIA
From savormania.com
HOW TO BAKE FISH IN A SALT CRUST ARTICLE - DUMMIES
From dummies.com
FOODFLIP - WHOLE FISH BAKED IN SALT - RECIPE
From foodflip.co
TOP 41 BAKED BASS FISH RECIPES
From hola2.heroinewarrior.com
BAKED WHOLE FISH IN SEA SALT RECIPE | TRAEGER GRILLS
From traeger.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love