Oven Baked Pineapple Bbq Chicken Whole30 Recipes

BARBECUE PINEAPPLE CHICKEN

Steps:

• Preheat the oven to 350 degrees F (175 degrees C).
• Mix barbecue sauce, pineapple, garlic powder, and chili powder together in a bowl.
• Lay chicken legs in a 9x13-inch baking dish. Pour barbecue sauce mixture on top, making sure to coat all of the chicken. Cover with aluminum foil.
• Bake in the preheated oven for 1 hour.
• Remove chicken from the oven and let cool 1 hour.
• Preheat an outdoor grill for medium heat and lightly oil the grate.
• Place baked chicken on the hot grill and cook until browned on each side, 10 to 15 minutes.

BAKED PINEAPPLE CHICKEN

Steps:

• In a large resealable plastic bag, combine the broth, soy sauce and 1/2 teaspoon ginger; add chicken. Seal bag and turn to coat; refrigerate for 2 hours, turning occasionally., Drain pineapple, reserving 1/2 cup juice; set aside 1/4 cup pineapple (refrigerate remaining pineapple and juice for another use). In a saucepan, combine cornstarch and reserved pineapple juice until smooth. Stir in the pineapple, orange marmalade, lemon juice and remaining ginger. Bring to a boil; cook and stir for 1-2 minutes or until thickened., Drain and discard marinade. Place chicken in a 9-in. square baking dish coated with cooking spray. Top with pineapple mixture. Bake, uncovered, at 350° for 45-50 minutes or until juices run clear.

BBQ PINEAPPLE BAKED CHICKEN

Steps:

• Preheat oven 350 degrees.
• Wash chicken.
• Spray with non stick oil in a 9x13 inch baking casserole dish.
• Place chickens side by side, pressing firmly to get all of chicken into dish.
• Sprinkle salt and pepper lightly over both chickens.
• Open can of pineapple chunks and drain off juice add juice to chicken for moisture while cooking along with 2 cups of water. Set pineapple aside for later.
• Cover with foil and bake for 1 hour.
• Now add BBQ sauce, spreading evenly with brush. Cook for 8-10 minutes repeat.
• Add remaining BBQ sauce to top of chickens and top it off with your remaining pineapple.
• Bake for 30-45 minutes. Check to see if done and if not, bake another 30-45 minutes.
• This is great with stewed red skinned potatoes and baby sweet peas and strawberry short cake.