Oven Roasted Carrots With Tahini Dressing Recipes

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OVEN-ROASTED CARROTS WITH TAHINI DRESSING



Oven-Roasted Carrots with Tahini Dressing image

These easy oven-roasted carrots are tossed in olive oil with salt and pepper and roasted until tender and slightly browning, then topped with a yummy tahini dressing and fresh mint.

Provided by Bri @ monday sunday kitchen

Categories     Main Dish     Side Dish

Number Of Ingredients 9

1 lbs carrots - any kind will do - I use Nantes (peeled and sliced in half lengthwise)
olive oil
Kosher salt and fresh pepper
1/4 cup fresh mint (roughly chopped)
1 tbsp tahini
1 tbsp olive oil
juice of a quarter lemon
1 tbsp water
pinch of kosher salt and fresh pepper

Steps:

  • Preheat oven to 425 degrees.
  • Peel and slice carrots lengthwise. Place on a parchment paper-lined baking sheet and drizzle with olive oil, enough to lightly coat the carrots, and sprinkle a couple of pinches of kosher salt and fresh pepper. Use your hands to mix and ensure the carrots are evenly coated.
  • Roast at 425 degrees for 20-25 minutes, until tender when pierced with a fork, and browning. Flip the carrots at the roasting half point.
  • Once roasted, place in a serving bowl. Drizzle the tahini dressing over top and sprinkle a handful of roughly chopped fresh mint.

TAHINI-GLAZED CARROTS



Tahini-Glazed Carrots image

A little sweet from date syrup, creamy from tahini and very tangy from plenty of lemon juice, this roasted carrot dish - adapted from Adeena Sussman's cookbook "Sababa" - has charisma to spare. It's also extremely easy to make. While the carrots roast with olive oil and cumin, all you do is whisk together a simple glaze from pantry ingredients. If you don't have the date syrup on hand, maple syrup works just as well, making the dish slightly sweeter but no less compelling.

Provided by Melissa Clark

Categories     dinner, easy, vegetables, side dish

Time 35m

Yield 4 servings

Number Of Ingredients 10

1 1/2 pounds slender carrots (or thick carrots, halved lengthwise), peeled
2 tablespoons extra-virgin olive oil
1/2 teaspoon fine sea salt
1/2 teaspoon ground cumin
1/3 cup extra-virgin olive oil
1/4 cup tahini
3 to 4 tablespoons fresh lemon juice, to taste
3 tablespoons silan (date syrup), or maple syrup
1/4 teaspoon ground cayenne
1/4 teaspoon fine sea salt, plus more to taste

Steps:

  • Heat the oven to 425 degrees. Place carrots on a large rimmed baking sheet and toss with the oil, salt and cumin. Roast carrots for 15 minutes, then turn them and continue roasting until they are golden at the edges and tender, 12 to 15 minutes longer.
  • While the carrots are roasting, make the tahini glaze: In a medium bowl, whisk together the oil, tahini, 3 tablespoons lemon juice, silan, cayenne, salt and 1 tablespoon water until smooth. Whisk in 1 to 2 more tablespoons water until you have a thick but pourable sauce. Taste and add more salt or lemon juice, or both, if you like.
  • Transfer the carrots to a platter and drizzle with the tahini glaze, tossing the carrots to coat.

CUMIN ROAST VEG WITH TAHINI DRESSING



Cumin roast veg with tahini dressing image

Get all five of your 5-a-day in one super-healthy packed lunch, bursting with nutrients including calcium, folate, fibre, vitamin C and iron

Provided by Sara Buenfeld

Categories     Lunch, Supper

Time 1h

Number Of Ingredients 18

3 large carrots , roughly chopped
3 peeled raw beetroots , roughly chopped
1 sweet potato , sliced
3 red onions , cut into wedges
250g cauliflower florets
1 tsp cumin seeds
2 tbsp rapeseed oil
1 tbsp balsamic vinegar
2-3 tbsp chopped mint
2-3 tbsp chopped coriander
400g can chickpeas
2 hard-boiled eggs , halved
100g young spinach leaves
3 tbsp tahini
1 tbsp crunchy peanut butter
1 lemon , zested and juiced
1 tsp ground coriander
1 garlic clove , finely grated

Steps:

  • Heat oven to 200C/180C fan/gas 6. Tip all of the vegetables into a large roasting tin. Add the cumin seeds, oil and balsamic vinegar, then toss together. Roast for 45-50 mins until the veg is tender and starting to char.
  • Meanwhile, mix the tahini and peanut butter with the lemon juice, coriander, garlic and about 4-5 tbsp water to make a dressing.
  • When the veg is ready, leave to cool a little. Add the mint, coriander, lemon zest and chickpeas, then toss well.
  • If you're following our Healthy Diet Plan, serve two portions now with the eggs, some dressing and half the spinach, then serve the remainder on another day without the eggs.

Nutrition Facts : Calories 447 calories, Fat 23 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 39 grams carbohydrates, Sugar 20 grams sugar, Fiber 15 grams fiber, Protein 22 grams protein, Sodium 0.5 milligram of sodium

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