Oven Roasted Lemon Parmesan Okra Recipes
ROASTED OKRA
As a good Southern gardener, I find myself bringing in okra by the armload nearly every other day. Stewed okra is great, but for a little variety, we like to roast ours from time to time. This is so simple and easy and the okra tends to not be nearly as gummy or slimy when roasted. Chopped tomato makes a great addition when we have some handy.
Provided by ncope
Categories Side Dish Vegetables Roasted Vegetable Recipes
Time 20m
Yield 3
Number Of Ingredients 4
Steps:
- Preheat an oven to 425 degrees F (220 degrees C).
- Arrange the okra slices in one layer on a foil lined cookie sheet. Drizzle with olive oil and sprinkle with salt and pepper. Bake in the preheated oven for 10 to 15 minutes.
Nutrition Facts : Calories 65.4 calories, Carbohydrate 5.9 g, Fat 4.6 g, Fiber 2.7 g, Protein 1.6 g, SaturatedFat 0.7 g, Sodium 1286.4 mg, Sugar 0.9 g
OVEN-ROASTED, LEMON-PARMESAN OKRA
Modified from the dallasnews.com -- Recipe by Tina Danze, published August 10, 2011. NOTE: Recently, I saw on America's Test Kitchen (or Cook's Country), to use frozen okra thawed and blotted dry in recipes, rather than trying to find decent fresh okra in grocery stores!
Provided by KerfuffleUponWincle
Categories Lemon
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 425°F.
- Toss whole okra with oil, lemon juice, zest, 1 1/2 tablespoons grated cheese, salt and pepper. Place okra on a rimmed baking sheet and roast until tender, about 15 minutes.
- Remove okra from oven, and immediately top with additional grated cheese.
- Taste and season with additional salt and pepper, if necessary.
- Makes four servings.
LEMON-PARMESAN ROASTED POTATOES
Provided by Food Network Kitchen
Categories side-dish
Time 35m
Yield 8 servings
Number Of Ingredients 10
Steps:
- Preheat the oven to 450 degrees F. Put the potatoes in a large pot and cover with cold water by 1 inch; season with salt. Bring to a boil and cook over medium-high heat until just tender, about 7 minutes; drain.
- Meanwhile, pulse the bread in a food processor to make coarse crumbs; combine with the olive oil, garlic, lemon zest, 1 teaspoon salt and a few grinds of pepper in a large bowl. Add the potatoes and toss.
- Arrange the potatoes cut-side down on a baking sheet. Roast until golden and tender, about 10 minutes. Sprinkle with the parsley and parmesan; continue roasting until golden brown, about 5 more minutes. Transfer to a serving dish, season with salt and serve with lemon wedges.
MARTHA ROSE SHULMAN'S ROASTED OKRA
My friend Marian Schwartz gave me the idea to roast okra. It's an ingenious strategy: No need to marinate the okra in salt and vinegar beforehand -- it develops a wonderful seared flavor in the hot oven, and it won't be gooey.
Provided by Martha Rose Shulman
Categories easy, quick, side dish
Time 15m
Yield Serves four
Number Of Ingredients 5
Steps:
- Preheat the oven to 450 degrees. Rinse the okra, and drain on a kitchen towel. The okra should be dry. Trim away the stem ends and the tips, just the very ends, and then place the okra in a large bowl. Salt to taste, and toss with the olive oil until coated.
- Lift the okra from the bowl, leaving behind any excess oil. Place on a sheet pan in one layer. Roast in the oven for 15 minutes (large okra might take a little longer), shaking the pan every five minutes. The okra should be lightly browned and tender, with a nice seared aroma. If you don't want it to brown as much, set the oven at 400 degrees.
- Remove from the heat, toss with fresh thyme, if desired, and freshly ground pepper. Transfer to a platter. Serve hot.
Nutrition Facts : @context http, Calories 98, UnsaturatedFat 6 grams, Carbohydrate 9 grams, Fat 7 grams, Fiber 4 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 280 milligrams, Sugar 2 grams
ROASTED OKRA AND ONIONS
Buy the freshest, firmest okra you can find. Pick pods that are no bigger than your ring finger. Slicing them lengthwise just before you roast them will keep slime to a minimum. This basic technique is very accommodating. You can add quartered yellow squash or zucchini, or even a chopped up fresh tomato. The trick is to roast the vegetables until the edges of the onion begin to turn brown.
Provided by Kim Severson
Categories quick, vegetables, appetizer, side dish
Time 20m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Heat the oven to 400 degrees. Combine okra and onion in a bowl. Season with salt and pepper, drizzle with olive oil and toss well to coat. Roast until vegetables are just tender, 10 to 12 minutes. Toss with herbs and serve.
More about "oven roasted lemon parmesan okra recipes"
EASY OVEN ROASTED OKRA - EATING BIRD FOOD
2021-08-12 Instructions. Preheat oven to 450°F. Trim the okra by cutting away the stem ends and the tips, just the very ends. Then cut the okra in half, lengthwise. Place okra in a large …
From eatingbirdfood.com
4/5 (95)Total Time 30 minsCategory SideCalories 107 per serving
From eatingbirdfood.com
4/5 (95)Total Time 30 minsCategory SideCalories 107 per serving
- Trim the okra by cutting away the stem ends and the tips, just the very ends. Then cut the okra in half, lengthwise.
- Place okra on a baking sheet in a single layer. Roast in the oven for 20-25 minutes, shaking or stirring the okra at least twice during the roasting time. You'll know the okra is ready when it's lightly browned and tender.
ROASTED OKRA - BIG FLAVORS FROM A TINY KITCHEN
2018-03-26 Bourbon-Orange Cranberry Sauce. Asian Broccoli Slaw. Garlicky Sun-dried Tomato Studded Couscous. Rosemary Roasted Asparagus + Tomatoes with Toasted Sunflower Seeds. Roasted Butternut Squash & Broccolini with Truffle Salt. Falafel-Spiced Chickpea Salad with Tahini-Lemon Vinaigrette.
From bigflavorstinykitchen.com
From bigflavorstinykitchen.com
CAJUN OVEN-ROASTED OKRA FRIES WITH LEMON-GARLIC AIOLI - THE …
Jul 2, 2019 - These Cajun Oven-Roasted Okra Fries with Lemon-Garlic Aioli are absolutely delicious and are the perfect summer party appetizer or side dish! Jul 2, 2019 - These Cajun Oven-Roasted Okra Fries with Lemon-Garlic Aioli are absolutely delicious and are the perfect summer party appetizer or side dish! Pinterest . Today. Explore. When autocomplete results …
From pinterest.ca
From pinterest.ca
EASY BAKED OKRA | COOKTORIA
2018-09-16 1. Preheat the oven to 450F degrees. 2. Rinse the okra, and dry with a paper towel. Trim away the stem ends, and then cut it into ½ to ¾-inch pieces. Spread the okra on a sheet pan in a single layer. Drizzle with olive oil, paprika, salt, and a pinch of cayenne pepper. Stir. 3.
From cooktoria.com
From cooktoria.com
28 EASY AND TASTY OVEN BAKED OKRA RECIPES BY HOME COOKS
& 1/2 lb okra washed & cut • oil • Salt,pepper, red chili powder, cumin powder, amchur(Mango) powder according to your taste • Few onion
From cookpad.com
From cookpad.com
OVEN ROASTED FROZEN OKRA RECIPE : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With Beans Vegetarian ...
From recipeschoice.com
From recipeschoice.com
EASY ROASTED OKRA RECIPE– A COUPLE COOKS
2020-11-06 Preheat the oven to 450 degrees Fahrenheit. Slice each okra pod in half. Place the okra in a medium bowl and mix with the olive oil, garlic powder, paprika, and kosher salt. Line a baking sheet with parchment paper. Place the pods face-down on …
From acouplecooks.com
From acouplecooks.com
PARMESAN-ROASTED OKRA WITH CHAR-GRILLED CORN RECIPE
2019-04-25 Preheat oven to 200°C. Toss okra with a little olive oil, sea salt and pepper. Lay on baking tray and bake for 20 mins. Boil corn cob and, when cooked through, place on grill to char. Cut corn kernels off cob and toss through okra. Sprinkle with parmesan and return to oven for 5 mins. Serve. Tried this recipe?
From wellbeing.com.au
From wellbeing.com.au
BAKED PARMESAN OKRA RECIPE - FOOD NEWS
Oven-Roasted, Lemon-Parmesan Okra Recipe. Combine cornmeal, flour, paprika, salt and pepper in a ziptop bag. Spray a baking sheet with cooking spray and preheat oven to 425 degrees. Toss about 5 to 6 pieces of okra at a time into the bag and shake to coat with cornmeal mixture. Place coated okra on baking sheet and repeat with remaining okra.
From foodnewsnews.com
From foodnewsnews.com
OKRA PARMIGIANA RECIPE - SPICY SOUTHERN KITCHEN
2014-07-07 Preheat oven to 350 degrees and lightly spray a 9-inch square baking dish with cooking spray. In a large skillet, heat olive oil over medium-high heat. Add onion and celery and sauté for 3 to 4 minutes. Add garlic and sauté another 2 to 3 minutes. Add oregano.
From spicysouthernkitchen.com
From spicysouthernkitchen.com
PARMESAN OKRA RECIPE | MYRECIPES
Step 1. Sauté okra in hot oil in a large skillet over medium-high heat 5 to 6 minutes or until crisp-tender. Sprinkle with breadcrumbs and seasoning, and cook, stirring often, 3 minutes. Sprinkle with Parmesan cheese, and serve immediately. Advertisement.
From myrecipes.com
From myrecipes.com
39 OKRA RECIPES YOU NEED - FOOD.COM
Potato & Okra Jhalfrezi. This dish is inspired by a classic Indian dish called Jhalfrezi, which is typically made with chicken and bell peppers. The combination of spices enhances the flavor of the okra while soaking into the potatoes, making for a …
From food.com
From food.com
PARMESAN ROASTED FRESH SUMMER OKRA - FOOD ON FIFTH
2018-06-17 Preheat oven to 400 degrees. Line a sheet pan (or two) with parchment paper. In a large bowl toss okra with olive oil, sea salt and black pepper. Spread out on parchment lined sheet tray (s). Roast for about 12-15 minutes just until slightly softened and crispy. Add more parmesan to serve.
From foodonfifth.com
From foodonfifth.com
OVEN-ROASTED, LEMON-PARMESAN OKRA RECIPE - FOOD.COM
Jul 25, 2017 - Modified from the dallasnews.com -- Recipe by Tina Danze, published August 10, 2011. NOTE: Recently, I saw on America's Test Kitchen (or Cook's Country), to use frozen okra thawed and blotted dry in recipes, rather than trying to find decent fresh okra in grocery stores!
From pinterest.com
From pinterest.com
BLISTERED OKRA - THE BAKERMAMA
2014-08-25 Instructions. Preheat oven to 400°F. Toss the okra in the vegetable oil and place in a single layer on a large rimmed baking sheet. Sprinkle with half the salt. Roast until blistered, about 15 minutes, turning each one over after about 8 minutes. Remove from the oven and let rest for 5 minutes before transferring to a bowl and tossing with the ...
From thebakermama.com
From thebakermama.com
PARMESAN OKRA RECIPE
Parmesan okra recipe. Learn how to cook great Parmesan okra . Crecipe.com deliver fine selection of quality Parmesan okra recipes equipped with ratings, reviews and mixing tips. Get one of our Parmesan okra recipe and prepare delicious and healthy treat for your family or friends. Good appetite!
From crecipe.com
From crecipe.com
ROASTED VEGETABLE RECIPES | ALLRECIPES
close up view of oven roasted sweet potatoes. Save. Oven Roasted Sweet Potatoes . Rating: 4.5 stars 265 . This is a simple side dish recipe for sweet potatoes roasted with sweet onion and garlic and finished with a drizzle of balsamic vinegar. By CATICALIC. Roasted Garlic Lemon Broccoli. Save. Roasted Garlic Lemon Broccoli . Rating: 4.5 stars 1498 . I was looking for a …
From allrecipes.com
From allrecipes.com
OVEN ROASTED OKRA AND PARMESAN - ALL INFORMATION ABOUT …
Oven-Roasted, Lemon-Parmesan Okra Recipe - Food.com top www.food.com. DIRECTIONS Preheat oven to 425°F. Toss whole okra with oil, lemon juice, zest, 1 1/2 tablespoons grated cheese, salt and pepper. Place okra on a rimmed baking …
From therecipes.info
From therecipes.info
OVEN ROASTED OKRA: HEALTHY, CRUNCHY, AND DELICIOUS
Instructions. Preheat oven to 400 degrees. Toss okra in olive oil to coat. Combine all dry spices and toss with okra. Bake for 5-7 minutes and turn okra over onto the other side. Bake for another 3-5 minutes or until pods are softened. For a crunchy outside, let it go a little longer.
From stacylynharris.com
From stacylynharris.com
OVEN ROASTED OKRA RECIPE - CREATE THE MOST AMAZING DISHES
Easy To Make Sugar Cookies From Scratch Easy Turkey And Dressing Recipe Braciole Recipe Easy
From recipeshappy.com
From recipeshappy.com
OVEN ROASTED OKRA RECIPE (CRISPY OKRA CHIPS) - GIVE RECIPE
2019-08-18 Baked okra chips recipe is super easy. First, mix the spices and chopped thyme in a large bowl. Then, wash the okra and pat dry with a paper towel. Trim the ends and slice the okra. Now the only thing you have to do is to combine the sliced okra with spice mix.
From giverecipe.com
From giverecipe.com
CAJUN OVEN-ROASTED OKRA FRIES WITH LEMON-GARLIC AIOLI
Instructions. Preheat the oven to 375. Place sliced okra in a bowl. Combine the okra, avocado oil, cayenne pepper, sweet paprika, garlic powder, black pepper and kosher salt. Toss to coat. On a baking sheet topped with a wire rack, place the okra in rows (do not overcrowd or overlap, otherwise the okra will not crisp).
From thedefineddish.com
From thedefineddish.com
CRUNCHY OVEN-FRIED OKRA - LIFE, LOVE, AND GOOD FOOD
2014-09-03 Preheat the oven to 425 degrees. Combine the cornmeal, panko, salt, pepper, and Parmesan cheese in a gallon-size ziplock bag. In a separate bowl, gently toss the okra with the beaten eggs until evenly coated. Pour oil onto a rimmed baking sheet (15x10x1) and place in the preheated oven for just a few minutes to warm up the oil–be careful to ...
From lifeloveandgoodfood.com
From lifeloveandgoodfood.com
UN-FRIED OKRA | OKRA, OVEN BAKED OKRA, RECIPES
Recette de Maïs léger grillé au barbecue. Facile et rapide à réaliser, goûteuse et diététique. Ingrédients, préparation et recettes associées.
From pinterest.com
From pinterest.com
CRISPY OVEN OKRA WITH LEMON-DILL AND GARLIC AIOLI
2020-10-09 Instructions. Make Lemon-Dill and Garlic Aioli and chill until Crispy Okra is ready to serve. Preheat oven to 375 degrees. Place sliced okra in a large mixing bowl. Add oil and seasonings, and toss gently to coat (okra seeds will be loose). Spread okra onto baking sheet carefully in a single layer without overcrowding.
From myprettybrownfit.com
From myprettybrownfit.com
RECIPE: OVEN-ROASTED OKRA - FOOD NEWS
Roasted okra is our lazy “ladies’ fingers” recipe post for National Okra Month. Recipe Ingredients 1 pound of okra; 2 tablespoons olive oil; salt and pepper to taste; ½ – 1 teaspoon seasoning blend (see Notes) Directions. Wash the okra and dry with paper towels. Trim off the top and end of each okra pod. Cut into ½-inch slices.
From foodnewsnews.com
From foodnewsnews.com
LEMON ROASTED OKRA - THE ANGRY CHEF
2013-04-25 1-2 tsp salt. 1-2 tsp fresh ground black pepper. 1/2 lemon's juice. Clean the okra and cut the top off the each pod. Slice about 1/2 inch thick. Coat slices with olive oil (about 1-2 tbsp) Sprinkle with salt, pepper, and smoked paprika. Drizzle with lemon juice. Roast at 450 for about 10-15 minutes.
From itsthecrust.blogspot.com
From itsthecrust.blogspot.com
OVEN BAKED FROZEN BREADED OKRA - ALL INFORMATION ABOUT HEALTHY …
Add the cornmeal, panko bread crumbs, garlic salt, and pepper to a plastic food storage bag. Place the okra into the bag and shake to coat the okra with the cornmeal mixture. Remove the okra from the bag and spread it on the prepared baking rack. Bake in the preheated oven until golden brown and crispy, about 15 to 20 minutes.
From therecipes.info
From therecipes.info
OVEN ROASTED OKRA - COZY PEACH KITCHEN
2019-08-29 Using a sharp knife, slice off the top ½" of the okra. Layer okra evenly on a baking sheet or roasting pan. Drizzle okra with oil. Use clean hands or a spatula to evenly coat the okra with the oil. Sprinkle evenly with coarse salt and black pepper. Roast in 425-degree oven for 10 minutes. Remove from the oven and stir the okra.
From cozypeachkitchen.com
From cozypeachkitchen.com
SPICY OVEN-ROASTED OKRA | TASTY KITCHEN: A HAPPY RECIPE …
Preparation. Preheat oven to 450ºF. Line a baking sheet with parchment paper. Wash and prepare okra and jalapenos as directed. In a large bowl, combine chili powder, chipotle pepper, red pepper flakes, sea salt, and millet flour. Add okra and jalapenos and toss until coated with seasoning. Place on parchment-lined pan and bake for 17-20 minutes.
From tastykitchen.com
From tastykitchen.com
LEMON PARMESAN ROASTED VEGETABLES | EASY SIDE DISH RECIPE
Preheat oven to 425 degrees (F). Clean vegetables and chopped into large chunks and uniform pieces. Cut broccoli into florets, slice zucchini and squash into half-moons, trim asparagus and cut into thirds, half then quarter onions, and leave grape tomatoes and garlic cloves (w/ skin) whole. Place all vegetables, except garlic, in a single layer ...
From slimpickinskitchen.com
From slimpickinskitchen.com
OVEN FRIED OKRA RECIPE [LOW CARB, GLUTEN FREE] - KETOGASM
2017-11-14 Preheat oven to 350 degrees Fahrenheit. Wash okra, then chop into bite-sized pieces. Toss with salt and let rest for several minutes. The okra will become sticky and moist, which allows the breading to stick well without additional ingredients. In a medium mixing bowl, combine almond flour, Parmesan cheese, pepper, and salt to taste.
From ketogasm.com
From ketogasm.com
CREOLE LEMON OKRA RECIPE | CHEFDEHOME.COM
Sprinkle half of the mixture over cooking okra and mix well. Cover and cook on medium heat until okra is tender (about 5-7 minutes). Now add remaining seasoning, 1 tbsp oil, uncover and cook stirring on high heat for another 3-4 minutes or until okra start caramelizing a bit at the bottom. 3. Taste and adjust the salt, add lemon juice, mix well ...
From chefdehome.com
From chefdehome.com
CAJUN OVEN-ROASTED OKRA FRIES WITH LEMON-GARLIC AIOLI - THE …
Jun 19, 2018 - These Cajun Oven-Roasted Okra Fries with Lemon-Garlic Aioli are absolutely delicious and are the perfect summer party appetizer or side dish! Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Explore • Food …
From pinterest.ca
From pinterest.ca
ROASTED OKRA RECIPE | WELLNESS MAMA
2021-09-28 Instructions. Preheat the oven to 400°F. Cut the tops off okra and leave whole or cut into chunks. Place them on a large baking sheet and drizzle with olive oil or coconut oil. Sprinkle them with salt, garlic powder, and pepper.
From wellnessmama.com
From wellnessmama.com
GARLIC LEMON AND PARMESAN OVEN ROASTED ZUCCHINI RECIPE
Garlic Lemon and Parmesan Oven Roasted Zucchini Recipe with 160 calories. Includes zucchini, olive oil, lemon, garlic, shredded parmesan cheese, ground black pepper, salt.
From recipegraze.com
From recipegraze.com
OVEN BAKED OKRA RECIPES - CREATE THE MOST AMAZING DISHES
Healthy Breakfast Ideas Veggie Breakfast Tacos Snickerdoodle Cookie Recipe Healthy Easy Recipes
From recipeshappy.com
From recipeshappy.com
FROZEN OKRA RECIPES ROASTED : OPTIMAL RESOLUTION LIST
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes.
From recipeschoice.com
From recipeschoice.com
OVEN FRIED OKRA: OIL-FREE, SAVORY & DELICIOUS - LOTTAVEG
2017-10-27 Instructions. Preheat the oven to 450 degrees. Wash the okra and remove the stems. Mix the almond milk, cornmeal, oat flour, lemon juice, garlic powder, salt, onion powder, cayenne pepper and black pepper in a small mixing bowl. The batter should be a …
From lottaveg.com
From lottaveg.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
