Ovenbakedmainefish Recipes
GARLIC-LEMON OVEN BAKED FISH
Make and share this Garlic-Lemon Oven Baked Fish recipe from Food.com.
Provided by Audrey M
Categories High Protein
Time 25m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Melt butter in large glass Pyrex measuring cup and add lemon juice, spices and sugar.
- Place bread crumbs in a shallow bowl or platter.
- Spray a shallow baking dish with vegetable spray.
- Cut fish into individual serving pieces.
- Dip fish into butter and then coat each fillet well with bread crumbs.
- Place bread coated fillets into baking dish.
- Repeat until all fish fillets are covered.
- Spoon the remaining herb butter mixture over fish.
- I also use a pastry brush to lightly tap the tops of the breaded fish to make sure it is all cover.
- You may need to melt more butter to coat fish.
- Bake, uncovered, for 15 minutes at 400 degrees.
- Fish is done when fish flakes easily with a fork.
Nutrition Facts : Calories 260.4, Fat 13, SaturatedFat 7.6, Cholesterol 92.8, Sodium 546.4, Carbohydrate 7.6, Fiber 0.5, Sugar 1.2, Protein 27.3
OVEN-FRIED FISH
When you're looking for a fast, flavorful meal, look no further than fish! Parmesan cheese and special seasonings add a bit of an Italian flair to these fillets. Not only is this recipe low in fat, it's delicious as well. So it's sure to please everyone in the family.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Place fish in a greased 13-in. x 9-in. baking dish. Brush with butter. In a small bowl, combine the remaining ingredients; sprinkle over fish. , Bake, uncovered, at 425° for 10-15 minutes or until the fish flakes easily with a fork.
Nutrition Facts : Calories 261 calories, Fat 9g fat (0 saturated fat), Cholesterol 78mg cholesterol, Sodium 753mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges
BAKED FISH FILLETS
Baking fish fillets is the easiest way to ensure a tender, flaky entrée that maintains its flavor and doesn't dry out. Mix up a lemon-butter mixture, drizzle it on, and pop into the oven. You'll be enjoying baked fish in just half an hour.
Provided by Betty Crocker Kitchens
Categories Entree
Time 25m
Yield 4
Number Of Ingredients 5
Steps:
- Heat oven to 375°F. Grease bottom of rectangular pan, 11x7x1 1/2 inches.
- Cut fish fillets into 4 serving pieces if needed. Place pieces, skin sides down, in the pan, folding thin ends under if necessary for even thickness.
- Mix remaining ingredients; drizzle over fish.
- Bake uncovered 15 to 20 minutes or until fish flakes easily with fork.
Nutrition Facts : Calories 235, Carbohydrate 0 g, Cholesterol 110 mg, Fat 1 1/2, Fiber 0 g, Protein 23 g, SaturatedFat 7 g, ServingSize 1 Serving, Sodium 270 mg
QUICK AND EASY BAKED FISH FILLET
We love boating here in the Hamptons in NY. Fluke (summer flounder) fishing is one of our favorite past times. The water is so clean you can actually watch the fish going to the hook. With fresh fish, we enjoy very basic, tasty recipes. This is a keeper!
Provided by JOAN2005
Time 35m
Yield 3
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place flounder in a baking dish; season with salt and pepper. Mix lemon juice, butter, and onion together in a bowl; pour over flounder.
- Bake in the preheated oven until fish is opaque and flakes easily with a fork, 25 to 30 minutes.
Nutrition Facts : Calories 164.5 calories, Carbohydrate 0.8 g, Cholesterol 87.4 mg, Fat 4.5 g, Fiber 0.1 g, Protein 28.6 g, SaturatedFat 2.1 g, Sodium 530.9 mg, Sugar 0.2 g
OVEN BAKED FISH
Make and share this Oven Baked Fish recipe from Food.com.
Provided by Kim D.
Categories Healthy
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 425°F.
- Combine flour and pepper in a shallow bowl.
- In a second bowl, combine egg and water.
- In a third bowl, combine corn flakes, cheese and cayenne.
- Dredge fish in flour mixture, then egg mixture and coat with corn flakes.
- Place fish fillets on a baking sheet that has been coated with a nonstick cooking spray.
- Bake at 425°F for 10-15 minutes, or until fish flakes easily with a fork.
FAST BAKED FISH
We always have a good supply of fresh fish, so I make fish recipes often. This recipe is my favorite because it is moist, tender and flavorful. -Judie Anglen, Riverton, Wyoming
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 400°. Place fish in a greased 11x7-in. baking dish. Sprinkle with seasoned salt, pepper and paprika if desired. Drizzle with butter. , Cover and bake until fish just begins to flake easily with a fork, 15-20 minutes.
Nutrition Facts : Calories 270 calories, Fat 17g fat (7g saturated fat), Cholesterol 110mg cholesterol, Sodium 540mg sodium, Carbohydrate 0 carbohydrate (0 sugars, Fiber 0 fiber), Protein 28g protein.
OVEN-BAKED FISH & CHIPS
Give this classic combination a healthy makeover by oven cooking the ingredients instead of frying
Provided by Good Food team
Categories Dinner, Main course
Time 55m
Number Of Ingredients 7
Steps:
- Heat oven to 220C/200C fan/gas 7. Pat chips dry on kitchen paper, then lay in a single layer on a large baking tray. Drizzle with half the olive oil and season with salt. Cook for 40 mins, turning after 20 mins, so they cook evenly.
- Mix the breadcrumbs with the lemon zest and parsley, then season well. Top the cod evenly with the breadcrumb mixture, then drizzle .0with the remaining oil. Put in a roasting tin with the cherry tomatoes, then bake in the oven for the final 10 mins of the chips' cooking time.
Nutrition Facts : Calories 366 calories, Fat 7 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 43 grams carbohydrates, Sugar 3 grams sugar, Fiber 4 grams fiber, Protein 32 grams protein, Sodium 0.5 milligram of sodium
OVEN BAKED MAINE FISH
Here's a Maine tradition. The lemon juice adds a great flavor to the fish and the mayonnaise keeps the fillets moist. Sure to please!
Provided by Maine-iac
Categories Very Low Carbs
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Spray a 9x13-inch pan with Pam and wipe gently with a paper towel.
- Add lemon juice and water to pan.
- Salt& pepper the fillets, and lay evenly in pan.
- Smother fillets liberally with mayonnaise.
- Top with dill and generously sprinkle on Old Bay seasoning.
- If Old Bay seasoning isn't available, try Emeril's version at FoodTV.com.
- Bake in 350°F oven for 25 to 30 minutes or until fish flakes.
- Serve with lemon wedges.
Nutrition Facts : Calories 104, Fat 1.5, SaturatedFat 0.3, Cholesterol 76.2, Sodium 82.1, Carbohydrate 0.5, Sugar 0.2, Protein 20.8
More about "ovenbakedmainefish recipes"
19 BAKED FISH RECIPES - THE SPRUCE EATS
From thespruceeats.com
Author Cathy Jacobs
- Thai Baked Whole Fish in Garlic-Chili Sauce. Use your oven for this delicious whole baked fish in an aromatic, spicy, and sweet Thai-style sauce. Cut slits in both sides of the fish before sealing it in a tinfoil packet with sauce ingredients, to infuse it with amazing flavor.
- Baked Sardines With Garlic and Oregano. If you are familiar only with canned sardines, this whole baked fish will be a revelation. Prepare the tiny fish in the Greek style for the oven with garlic, oregano, lemon juice, olive oil, and simple seasonings.
- Lemon-Garlic Baked Salmon Fillet. Salmon is America's favorite fish and this easy baked lemon-garlic salmon is a great way to enjoy it. Only a handful of basic pantry ingredients are needed to flavor salmon fillets, which you wrap up in foil packets for the oven, to produce moist, perfectly-cooked fish.
- Baked Halibut With Mushroom Cream Sauce. Bake firm-fleshed halibut fillets with a little butter, salt, and pepper, then top with a delicious mushroom-cream sauce to produce tasty meal that is special enough for company.
- Baked Flounder With Lemon and Butter. Here's a quick and easy weeknight recipe that proves just how flavorful baked fish can be. Create a simple, seasoned lemon-butter sauce to bring out the natural, mild sweetness of flounder and help the delicate-textured fillets retain moistness when baked.
- Baked Stuffed Cod With Bacon. To make this New England-style dish, start by filling a whole meaty, saltwater cod (or haddock) with your go-to holiday stuffing recipe.
- Herbed Sea Bass Baked in Paper. Elegant stuffed sea bass is a beautiful, Greek-inspired way to enjoy the fish. Wrap the fillets in parchment paper, layered with fresh sliced tomatoes and place them in a dish of white wine.
- Mexican Baked White Fish in Cilantro Sauce. Use a bounty of cilantro from the garden to make this beautiful Mexican baked fish. Whirl the leafy herb in a blender with buttery sauteed onions, cream, garlic, and lime juice, and pour the herbaceous sauce over tilapia or sole fillets for oven-baking to perfection.
- Baked Teriyaki Salmon. Asian flavors and salmon make the perfect pairing and this recipe for baked teriyaki salmon is a delicious example. The salmon is marinated in a mixture of soy sauce, brown sugar, garlic and ginger powders, and cornstarch and then baked.
- Baked Sole With Mint and Ginger. When you're rushing to get dinner on the table, reach for this health-conscious recipe that takes only 30 minutes. Simply scatter sole with mint leaves and fresh ginger for baking quickly in the oven.
50 BAKED FISH RECIPES TO MAKE IN YOUR OVEN | ALLRECIPES
2020-12-09 Credit: Autumn. View Recipe. this link opens in a new tab. "Rockfish fillets are placed on a bed of fresh spinach, seasoned with dill, lemon pepper, …
From allrecipes.com
Estimated Reading Time 7 mins
From allrecipes.com
Estimated Reading Time 7 mins
10 BEST OVEN BAKED FISH FILLET RECIPES - YUMMLY
2022-04-17 Oven Baked Fish Fillet Recipes 605,400 Recipes. Last updated Apr 17, 2022. This search takes into account your taste preferences. 605,400 suggested recipes. FATHER’S DAY MEAL -Baked Fish Fillet Prepared in …
From yummly.com
From yummly.com
OVEN BAKED BASA FISH FILLETS - ILONA'S PASSION - RECIPES
2020-06-29 Instructions. Prepare baking sheet with parchment paper. Put basa fish on the baking sheet. Melt butter in the small glass bowl. Add sweet paprika, dried basil, salt and lemon juice. Spread the marinate on both sides of fish using cooking brush or spoon. Marinate for 20 minutes. Preheat oven to 350 F.
From ilonaspassion.com
From ilonaspassion.com
EASY LEMON BUTTER BAKED FISH - SIMPLY DELICIOUS
2022-04-15 Pre-heat the oven to 200ºC/400ºF and line a sheet pan with parchment/baking paper. Combine the butter, lemon, garlic and herbs in a saucepan and bring to a simmer. Cook for 2-3 minutes until fragrant then remove from the heat and set aside to cool slightly. Place the fish and asparagus onto the lined sheet pan then season with salt and pepper.
From simply-delicious-food.com
From simply-delicious-food.com
CRISPY OVEN-BAKED BREADED FISH RECIPE – NO FRYING NEEDED ...
2016-02-12 If you think breaded fish always involves frying it in oil, wait until you try this recipe. This delicious crispy breaded fish is made by baking it in the oven - no frying required! There are several advantages to baking the breaded fish instead of frying: 1) Baking the fish is healthier than frying because no extra oil is added 2) Baking is easier than frying as you don't need to stand …
From melaniecooks.com
From melaniecooks.com
OVEN BAKED FISH | TASTY KITCHEN: A HAPPY RECIPE COMMUNITY!
Preparation. Preheat oven to 450°F. Mix onion salt, pepper and bread crumbs in a shallow dish. Beat egg whites with 2 Tbsp water. Dredge fish fillets in flour then dip in egg whites, then into bread crumb mixture. Place in a baking dish sprayed with cooking spray. Drizzle with melted butter and top with Parmesan cheese.
From tastykitchen.com
From tastykitchen.com
SUPER EASY OVEN BAKED FISH RECIPE|FISH RECIPE ... - YOUTUBE
Check Out My Amazon Storehttps://www.amazon.com/shop/islandvibecookingSuper Easy Oven Baked Fish RecipeIngredients! Oven Baked Fishsalt to tastepepper to tas...
From youtube.com
From youtube.com
CRISPY OVEN-FRIED FISH - BETTER HOMES & GARDENS
Oven-fried fish recipes CAN be as crunchy as their fish-fry-battered and deep-fried counterparts. This batter-and-bake method is one of the easiest ways to cook fish! By Better Homes & Gardens Test Kitchen. Source: Better Homes and Gardens . Save Pin Print More. Facebook Tweet Email Send Text Message. Gallery. Crispy Oven-Fried Fish . Recipe Summary. bake: 4 …
From bhg.com
From bhg.com
EASY OVEN-BAKED FISH - MY FORKING LIFE
2021-08-02 This easy oven-baked fish recipe is great to serve with all of your favorite veggie, rice, and potato side dishes and a dollop of Tartar Sauce! Try them with: Garlic Mashed Potatoes; Garlic Mashed Cauliflower; Yellow Rice; Seasoned Air Fryer Asparagus; Sautéed Yellow Squash; Recipe Notes and Tips . The thickness of your filets will determine how long they need to be …
From myforkinglife.com
From myforkinglife.com
OVEN BAKED MAINE FISH - PLAIN.RECIPES
Directions. Spray a 9x13-inch pan with Pam and wipe gently with a paper towel. Add lemon juice and water to pan. Salt& pepper the fillets, and lay evenly in pan.
From plain.recipes
From plain.recipes
10 BEST CRISPY BAKED FISH RECIPES | YUMMLY
2022-04-15 OVEN BAKED FISH TACOS WITH SMOKY CHIPOTLE SAUCE GirlHeartFoodDawn. avocado, lime, tortillas, cumin, mayo, eggs, baking spray, jalapeno and 13 more. CRISPY BAKED FISH WITH HOMEMADE TARTAR SAUCE Best of Long Island and Central Florida. cayenne pepper, mayonnaise, sweet pickle relish, cod fillets and 13 more . …
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BAKED FISH RECIPES : FOOD NETWORK | FOOD NETWORK
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OVEN BAKE FISH RECIPES ALL YOU NEED IS FOOD
CRISPY OVEN-BAKED FISH RECIPE - PILLSBURY.COM. There are lots of baked fish recipes out there, but this oven-fried version is hands-down our favorite. With just 10 minutes of prep time, this recipe is fast and easy enough to satisfy your Friday fish fry cravings any night of the week. It would also taste great served on a bun with tartar sauce and a slice of cheese (so go ahead …
From stevehacks.com
From stevehacks.com
BAKED FISH WITH LEMON CREAM SAUCE - RECIPETIN EATS
2019-07-08 Place butter, cream, garlic, mustard, lemon juice, salt and pepper in a microwave proof jug or bowl. Microwave in 2 x 30 sec bursts, stirring in between, until melted and smooth. Sprinkle fish with shallots, then pour over sauce. Bake for 10 - 12 minutes, or until fish is just cooked. Remove from oven and transfer fish to serving plates.
From recipetineats.com
From recipetineats.com
HOW TO MAKE BAKED WHITING FISH RECIPES ALL YOU NEED IS FOOD
CRISPY OVEN-BAKED FISH RECIPE - PILLSBURY.COM. There are lots of baked fish recipes out there, but this oven-fried version is hands-down our favorite. With just 10 minutes of prep time, this recipe is fast and easy enough to satisfy your Friday fish fry cravings any night of the week. It would also taste great served on a bun with tartar sauce and a slice of cheese (so go ahead …
From yaro.from-de.com
From yaro.from-de.com
OVEN-BAKED FISH (WITH LEMON) - KYLEE COOKS
2021-01-05 Place fish in a greased baking dish and sprinkle with the seasoning mix. Grate a little lemon zest over the top of the fish and squeeze some lemon juice over the top of each fillet. Drizzle the fish evenly with butter. Grate parmesan over the top. Cover with foil and bake at 350 degrees F for 15-20 minutes or until fish flakes easily with a fork.
From kyleecooks.com
From kyleecooks.com
EASY BAKED FISH FILLETS RECIPE | MYRECIPES
Advertisement. Step 2. Place fish in an 11 x 7-inch baking dish coated with cooking spray. Combine lime juice, mayonnaise, onion powder, and pepper in a small bowl, and spread over fish. Sprinkle with breadcrumbs; drizzle with butter. Bake at 425° for 20 minutes or until fish flakes easily when tested with a fork.
From myrecipes.com
From myrecipes.com
11 BEST BAKED FISH RECIPES | FISH RECIPES - NDTV FOOD
2021-08-26 Fish Recipes- A beautifully baked fish makes for a simple and quick dinner on a day when you're lazy but craving something delicious. We know how terrible meal planning, cooking and cleaning can be on a hectic day. So to help, we've pulled out our best baked fish recipes that use few ingredients and fewer utensils - a win-win situation. Not to forget, they are healthy too.
From food.ndtv.com
From food.ndtv.com
BAKED FISH WITH LEMON GARLIC BUTTER - THE ENDLESS MEAL®
2020-12-01 Seasonings for oven baked fish. Lemon is a classic flavor with baked white fish. In this recipe, we add some garlic to the mix. But other flavors work well, too. To switch it up, try sprinkling on 1 teaspoon of any of the spices below when you season the fish with salt and pepper. Keep the rest of the recipe the same! Italian seasoning; Dill ...
From theendlessmeal.com
From theendlessmeal.com
BAKED FISH RECIPES - GREAT BRITISH CHEFS
Our collection of baked fish recipes includes quick and easy dishes such as Andy Waters' baked cod with tomato sauce, or William Drabble’s mackerel with salsa and fishy crisps, both of which make great midweek meals to cook and serve with kids. Two other common ways to bake fish are en papillote and in salt, both of which encase the fish so that it does not dry out while cooking. …
From greatbritishchefs.com
From greatbritishchefs.com
OVEN BAKED FISH RECIPE - RECIPETIPS.COM
45 mins. Cut fish into serving-size pieces. Place milk in a shallow bowl. In another shallow bowl, combine potato chips, Parmesan cheese and thyme. Prepare baking sheet by greasing the bottom and sprinkling evenly with the bread crumbs. Dip fish in the milk, coat with the potato chip mixture, and place the coated fish on the prepared baking sheet.
From recipetips.com
From recipetips.com
BAKED FISH STICKS | FOODS GEEK
2022-04-26 Oven-baked fish sticks are crispy, tender, and SO good! Coated with breadcrumbs and delicious seasoning, these fish sticks are packed with flavor and it’s a recipe that the whole family will enjoy! Kid-friendly meals are on my mind a lot! As a family of 6, we have easy and delicious meals all the time! Some of our favorites are these pepperoni rolls, these sloppy joes, …
From foodsgeek.com
From foodsgeek.com
OVEN BAKED SWAI FISH RECIPES RECIPES ALL YOU NEED IS FOOD
Simple swai fish recipes that you can bake easily and enjoy served with other dishes. Provided by Patrick. Categories Main Course. Total Time 35 minutes. Prep Time 5 minutes. Cook Time 30 minutes. Yield 3. Number Of Ingredients 4. Ingredients; 2 pound swaifish fillet: 1 tbsp fresh lemon juice: 2 tbsp favorite spices and herbs : ½ tsp salt: Steps: Coat thefish in the spices and fresh …
From yaro.from-de.com
From yaro.from-de.com
CRISPY OVEN-BAKED FISH RECIPE - PILLSBURY.COM
2020-01-17 There are lots of baked fish recipes out there, but this oven-fried version is hands-down our favorite. With just 10 minutes of prep time, this recipe is fast and easy enough to satisfy your Friday fish fry cravings any night of the week. It would also taste great served on a bun with tartar sauce and a slice of cheese (so go ahead and ditch the drive-thru).
From pillsbury.com
From pillsbury.com
OVEN BAKED FISH IN WHITE WINE - MAGIC SKILLET | RECIPES ...
Step 1. Preheat oven to 350 F (175 C). Step 2. Wash white fish fillets and pat dry with paper towels. Season with salt and black pepper. Step 3. Melt 1 …
From magicskillet.com
From magicskillet.com
SUPER EASY OVEN BAKED FISH RECIPE|FISH ... - VIVA RECIPES
2021-04-08 Oven Baked Fish. salt to taste. pepper to taste. 1 tsp dried mustard. 1 tsp smoked paprika. 1/3 tsp dried pepper flakes. crackers with chopped parsley (optional) bake on 350 degrees for 20 minutes. Good Luck!!!
From vivarecipes.com
From vivarecipes.com
HOW TO BAKE FISH TO FLAKY PERFECTION IN MINUTES | BETTER ...
2020-12-21 How long to bake: For fillets and steaks, use a ruler to measure the thickness of the fish before cooking, then bake, uncovered, in the preheated 450°F oven 4 to 6 minutes per ½-inch thickness of fish. Pan-dressed fish: Pan-dressed fish means ready-to-cook whole fish with organs, scales, fins, gills, head, and tail removed.
From bhg.com
From bhg.com
OVEN BAKED FISH (ITALIAN STYLE WITH TOMATOES) - CHRISTINA ...
2021-03-28 Oven Baked Fish (Italian Style with Tomatoes) Recipe from my Nonna Chiarina serves 2. FULL PRINTABLE RECIPE BELOW. Preheat oven to 400˚F (200˚C) In an 8×8 baking dish, drizzle some extra virgin olive oil then sprinkle some breadcrumbs (if making gluten free, just use the extra virgin olive oil). Prepare the tomatoes, oregano, Kosher or sea ...
From christinascucina.com
From christinascucina.com
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