Savory Lassi Recipes

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SAVORY LASSI



Savory Lassi image

Wonderful accompaniment for a spicy Indian or even Mexican meal.

Provided by NP

Categories     World Cuisine Recipes     Asian     Indian

Time 10m

Yield 2

Number Of Ingredients 7

1 cup plain yogurt
½ cup water
½ cup milk
1 teaspoon ground cumin
1 teaspoon chopped cilantro leaves
⅔ teaspoon salt
1 pinch black pepper

Steps:

  • Combine the yogurt, water, milk, cumin, cilantro, salt, and pepper in a blender, and blend until smooth. Serve plain or over ice.

Nutrition Facts : Calories 113 calories, Carbohydrate 12.3 g, Cholesterol 12.2 mg, Fat 3.4 g, Fiber 0.3 g, Protein 8.7 g, SaturatedFat 2 g, Sodium 889.9 mg, Sugar 11.5 g

SAVORY LASSI



Savory Lassi image

Wonderful accompaniment for a spicy Indian or even Mexican meal.

Provided by NP

Categories     Indian Recipes

Time 10m

Yield 2

Number Of Ingredients 7

1 cup plain yogurt
½ cup water
½ cup milk
1 teaspoon ground cumin
1 teaspoon chopped cilantro leaves
⅔ teaspoon salt
1 pinch black pepper

Steps:

  • Combine the yogurt, water, milk, cumin, cilantro, salt, and pepper in a blender, and blend until smooth. Serve plain or over ice.n

Nutrition Facts : Calories 113 calories, Carbohydrate 12.3 g, Cholesterol 12.2 mg, Fat 3.4 g, Fiber 0.3 g, Protein 8.7 g, SaturatedFat 2 g, Sodium 889.9 mg, Sugar 11.5 g

INDIAN LASSI



Indian Lassi image

Here is a basic recipe for Indian Lassi (yogurt drink). You can add more or less yogurt or water for a thicker or thinner beverage. For a salty lassi, you can substitute 1/2 teaspoon salt for the sugar. Garnish with fresh mint if desired.

Provided by Simmi G

Categories     World Cuisine Recipes     Asian     Indian

Time 15m

Yield 6

Number Of Ingredients 5

1 ¾ cups plain yogurt
6 cubes ice, crushed
1 ½ cups ice water
2 teaspoons white sugar
1 pinch salt

Steps:

  • In a blender, blend the yogurt, ice, water, sugar and salt until mixture becomes frothy. Pour mixture over ice cubes in tall glasses.

Nutrition Facts : Calories 50.4 calories, Carbohydrate 6.4 g, Cholesterol 4.3 mg, Fat 1.1 g, Protein 3.8 g, SaturatedFat 0.7 g, Sodium 50.7 mg, Sugar 6.4 g

YOGURT LASSI WITH SWEET OR SAVORY VARIATIONS



Yogurt Lassi With Sweet or Savory Variations image

This simple recipe can easily be doubled or tripled as necessary. It's cool and refreshing, but quite filling, so perhaps better as a snack than served alongside a full meal. From a local food magazine.

Provided by momaphet

Categories     Beverages

Time 3m

Yield 1 serving(s)

Number Of Ingredients 4

1 cup whole milk yogurt
1/4 cup cold water
1 tablespoon sugar
2 -3 ice cubes

Steps:

  • Combine all ingredients in a blender. Process at high speed for about 40 seconds, until frothy. Serve immediately.
  • Variations:
  • Autumn Lassi: Replace cold water with 1/4 cup fresh apple cider, add 1/2 teaspoon fresh ground cardamom.
  • Blackberry: Replace cold water with 1/4 fresh blackberries; adjust sugar to taste.
  • Mango: Replace cold water with 1/4 cup fresh or frozen mango pulp.
  • Nectarine: Replace cold water with 1/4 fresh pureed nectarine, don't add extra sugar.
  • Strawberry: Replace cold water with 1/4 cup fresh or frozen hulled, chopped strawberries.
  • Salty: Replace 1 tablespoon sugar with 1 teaspoon coarsely ground cumin seed and 1 teaspoon fresh lemon juice.

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