Ovenfriedhaddockfillets Recipes
ELEANOR'S OVEN FRIED HADDOCK
Easy, delicious, wonderful, a winner. If your oven doesn't have that range of heat, just put at the highest. This terrific main dish comes from my very special cousin who makes every meal joyful, delicious and all keepers.
Provided by Lalaloob
Categories < 30 Mins
Time 30m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 525 degrees.
- Add salt to milk.
- Cut filets into serving pieces, dip into milk, then in the bread crumbs, cheese and thyme.
- Arrange fish in well-greased dish and pour butter over evenly.
- Bake on top rack 12 minutes.
- Garnish with paprika.
- Serve with lemon slices.
Nutrition Facts : Calories 210.8, Fat 11.5, SaturatedFat 6.8, Cholesterol 58.5, Sodium 272.2, Carbohydrate 12, Fiber 0.7, Sugar 0.9, Protein 14.4
OVEN - "FRIED" HADDOCK FILLETS
Flounder or scrod can also be used in this recipe. This recipe came from "Incredible Edibles", a cookbook that has raised money for the Miles of Hope Breast Cancer Foundation in the Hudson Valley, New York state. I have made this recipe many times. Very tasty and nutritious!
Provided by Modaba
Categories < 30 Mins
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 525 degrees. Cut filets into serving size pieces. Mix bread crumbs with cheese. Dip filets in milk first, then in breadcrumb mixture. Arrange in greased baking dish and pour melted butter over fish. Bake on top shelf 12 - 15 minutes. Garnish with paprika and lemon wedges and serve.
Nutrition Facts : Calories 342.4, Fat 17.5, SaturatedFat 10.2, Cholesterol 101.8, Sodium 671.2, Carbohydrate 19.3, Fiber 1.4, Sugar 1.4, Protein 26.7
BAKED HADDOCK
Steps:
- Preheat oven to 500 degrees F (260 degrees C).
- In a small bowl, combine the milk and salt. In a separate bowl, mix together the bread crumbs, Parmesan cheese, and thyme. Dip the haddock fillets in the milk, then press into the crumb mixture to coat. Place haddock fillets in a glass baking dish, and drizzle with melted butter.
- Bake on the top rack of the preheated oven until the fish flakes easily, about 15 minutes.
Nutrition Facts : Calories 325.2 calories, Carbohydrate 17 g, Cholesterol 103.3 mg, Fat 15.7 g, Fiber 0.9 g, Protein 27.7 g, SaturatedFat 9.1 g, Sodium 1565.2 mg, Sugar 3.5 g
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