Overnight Oats 9 Ways Recipes
OVERNIGHT OATS - 9 WAYS
These Overnight Oats are a healthy make-ahead breakfast with 9 flavor variations plus a keto version. They are super easy to make and perfect for busy mornings. Simple to customize with your favorite flavors from Almond Joy, Apple Cinnamon, Banana Nut, Blueberry, Carrot Cake, Peanut Butter & Jelly, Pumpkin, Strawberry and Keto Overnight Oatmeal. You'll have a feel-good breakfast to go along with any mood.
Provided by Kelly
Categories Breakfast
Time 5m
Number Of Ingredients 50
Steps:
- Add oats, milk and chia seeds together in a mason jar, resealable container or a bowl. (If you like your oatmeal creamier, you can add more milk and less if you like it on the chunkier side - you can also add an extra 2 tablespoons yogurt (dairy free if needed) to make it even creamier). Add desired mix-ins.Shake jar or mix and combine with a spoon. Seal and chill in the fridge for at least 4 hours or overnight.Enjoy cold or heat up in the microwave or stove-top. Add desired toppings.
- Add apples and cinnamon (plus a sweetener, if desired) to the mason jar.
- Shake jar or mix and combine with a spoon. Seal and chill in the fridge for at least 4 hours or overnight. Enjoy cold or heat up in the microwave or stove-top.
- Serve with more milk as desired and top with additional chopped apples and ground cinnamon before serving, if desired.
- Add mashed banana and cinnamon to the mason jar.
- Shake jar or mix and combine with a spoon. Seal and chill in the fridge for at least 4 hours or overnight. Enjoy cold or heat up in the microwave or stove-top.
- Serve with more milk as desired and top with fresh banana slices and walnuts before serving, if desired.
- Add sweetener and cocoa powder to the mason jar.
- Shake jar or mix and combine with a spoon. Seal and chill in the fridge for at least 4 hours or overnight. Enjoy cold or heat up in the microwave or stove-top.
- Serve with more milk as desired and top with coconut, slivered almonds, and chocolate chips before serving, if desired.
- Add strawberries (and sweetener if desired) to the mason jar.
- Shake jar or mix and combine with a spoon. Seal and chill in the fridge for at least 4 hours or overnight. Enjoy cold or heat up in the microwave or stove-top.
- Serve with more milk as desired and top with fresh strawberry slices before serving, if desired.
- Add sweetener, cinnamon, carrots, coconut, pecans and raisins to the mason jar.
- Shake jar or mix and combine with a spoon. Seal and chill in the fridge for at least 4 hours or overnight. Enjoy cold or heat up in the microwave or stove-top.
- Serve with more milk as desired and sprinkle with additional coconut, pecans and raisins before serving (optional)
- Add vanilla and blueberries (plus a sweetener, if desired) to the mason jar.
- Shake jar or mix and combine with a spoon. Seal and chill in the fridge for at least 4 hours or overnight. Enjoy cold or heat up in the microwave or stove-top.
- Serve with more milk as desired and top with fresh blueberries and almond butter before serving
- Add sweetener (if using), peanut butter, jam and vanilla to the mason jar.
- Shake jar or mix and combine with a spoon. Seal and chill in the fridge for at least 4 hours or overnight. Enjoy cold or heat up in the microwave or stove-top.
- Serve with more milk as desired and top with another layer of peanut butter, jam, freeze-dried berries, and chopped peanuts before serving, if desired.
- Add maple syrup, pecans, pumpkin puree, pumpkin pie spice, cinnamon, pepitas and cranberries to the mason jar
- Shake jar or mix and combine with a spoon. Seal and chill in the fridge for at least 4 hours or overnight. Enjoy cold or heat up in the microwave or stove-top.
- Serve with more milk as desired and top with more pepitas and cranberries before serving, if desired.
- Add all the Keto/Low Carb Oatmeal ingredients to a large container or jar with a lid. Stir until combined. Cover with lid and chill in the fridge for at least 4 hours.When ready to serve, remove lid and stir, pour with more milk until desired consistency is reached.Divide between two small bowls, add desired toppings/mix-ins and enjoy.
- Divide between two small bowls, add desired toppings/mix-ins and enjoy.
- Make 3-4 batches of your favorite flavors and store in separate mason jars or containers.
Nutrition Facts : ServingSize 1 g, Calories 180 kcal, Carbohydrate 24 g, Protein 3 g, Fat 8 g, Fiber 2 g, Sugar 15 g
9 OVERNIGHT OATS RECIPES
These Overnight Oats recipes are perfect for busy mornings when you don't have time to cook breakfast - try these 9 recipes to get started!
Provided by Taylor Stinson
Categories Breakfast
Time 1h15m
Number Of Ingredients 22
Steps:
- Mix together base ingredients of choice in a large bowl. Note that Greek yogurt and seeds are optional - you really only need to mix together milk of choice and oats, then add your flavored add-ins.
- Once you have mixed up your base, add your add-ins. Most flavors only require 1-3 ingredients. For instance, if wanting to make the carrot cake overnight oats, mix the carrots, coconut and cinnamon into your overnight oats base.
- Divide mixture among 4 mason jars then let sit in the fridge for at least 2 hours, or overnight. Jars will last in the fridge up to 5 days so they are perfect for meal prep!
Nutrition Facts : Calories 366 kcal, Carbohydrate 37 g, Protein 18 g, Fat 16 g, SaturatedFat 5 g, Cholesterol 2 mg, Sodium 270 mg, Fiber 8 g, Sugar 4 g, ServingSize 1 serving
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