Dairy Free Super Food Avocado Smoothie Recipes

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DAIRY FREE SUPER FOOD AVOCADO SMOOTHIE



Dairy Free Super Food Avocado Smoothie image

A super yummy way of getting my grass juice powder down in the morning and keeps me satisfied until mid-morning, so about three hours. It's a fast way to get something in me in the morning when I have five other people to get out of the house.

Provided by Amis227

Categories     Smoothies

Time 5m

Yield 1 3/4 c, 1 serving(s)

Number Of Ingredients 6

1/2 avocado
1 cup almond milk (or more to taste)
2 tablespoons ground flax seeds
1/4 banana (I had this at hand the first time I made it but have successfully subbed another 1/2 avocado)
1 scoop wheat grass powder
1 cup frozen berries (optional)

Steps:

  • I simply poor everything into a jar and let my stick blender at it until it's a nice creamy texture, and I don't see any chunks. Sometimes I have to add more milk if it's a bit thick, especially if I added berries. My yield is usually about 1 3/4 of a cup but it's not exact. When I have them, I love adding frozen berries for a frosty treat and the added nutrients; I especially love blueberries. The brands I usually use are Silk Pure Almond original flavor almond milk (but I like coconut almond too), Spectrum Decadent Blend Chia & Flax Seed with coconut & cocoa (when I don't have that I will usually still add about 1 tsp chia seeds and a bit of coconut if I have any) and Garden of Life Alkalizer & Detoxifier RAW Organic Green Super Food grass powder.

Nutrition Facts : Calories 261.8, Fat 20.7, SaturatedFat 2.7, Sodium 11.5, Carbohydrate 19.4, Fiber 11.3, Sugar 4.5, Protein 4.9

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