Overripe Eggplant Safe To Eat Recipes

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SPICED EGGPLANT INDIAN STYLE



Spiced Eggplant Indian Style image

This simple recipe combines the traditional Indian flavors of eggplant, tomatoes, onions and coriander. This is excellent served with rice and dahl.

Provided by sal

Categories     Side Dish     Vegetables     Tomatoes

Time 40m

Yield 4

Number Of Ingredients 5

2 ½ pounds eggplant
⅔ cup clarified butter
1 cup chopped onions
4 large ripe tomatoes, chopped
4 teaspoons crushed coriander seed

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Half eggplant(s) and bake for 20 minutes, or until tender. Using a potato masher or pastry blender, crush eggplant.
  • Heat clarified butter in a medium skillet over medium heat; saute onions until translucent. Stir in tomatoes and eggplant; cook, stirring, until liquid evaporated. Remove from heat and sprinkle with coriander.

Nutrition Facts : Calories 533.2 calories, Carbohydrate 44.5 g, Cholesterol 87.5 mg, Fat 39.7 g, Fiber 11.2 g, Protein 7.1 g, SaturatedFat 22.2 g, Sodium 838.6 mg, Sugar 11.6 g

EGGPLANT PARMESAN



Eggplant Parmesan image

A cheesy, warm, and comforting big batch of eggplant parm pairs great with spaghetti for an easy vegetarian dinner.

Provided by Nicole

Categories     Dinner     Lunch     Main     Main Course

Time 50m

Number Of Ingredients 19

2 large eggplants
1 egg
1 tbsp water
2 cups Italian seasoned breadcrumbs
2 tbsp extra virgin olive oil
1 tsp minced garlic
1 tbsp onion (chopped)
28 oz canned crushed tomatoes
6 oz canned tomato paste
1-1/2 cups water
1 tbsp grated parmesan cheese
1 tsp garlic powder
1 tsp onion powder
1 tsp dried parsley
1/2 tsp dried basil
1/2 tsp dried oregano
1/2 tsp crushed red pepper flakes
2 tbsp vegetable oil
2 cups shredded mozzarella cheese

Steps:

  • Preheat oven to 350 degrees.
  • Peel eggplant and slice into 1/4-inch thick rounds.
  • Whisk together egg and 1 tbsp water in a shallow dish and set aside. Then fill a separate shallow dish with Italian breadcrumbs and set aside.
  • Fill a large baking sheet with about 1/4-inch of vegetable oil, or approximately 2 tbsp.
  • Working one at a time, coat a slice of eggplant in the egg wash, then transfer to breadcrumbs. Coat evenly with breadcrumbs, gently shake off any excess, and then place eggplant slice on the baking sheet.
  • Continue until all eggplant slices are coated, then bake for 20 minutes, flipping halfway through.
  • While the eggplant is in the oven, make the tomato sauce. First, heat olive oil in a saucepan over medium heat until shimmering, about 1 minute.
  • Add minced garlic and chopped onion and cook until fragrant, about 30 seconds to 1 minute, stirring frequently.
  • Add crushed tomatoes, tomato paste, and water and stir to combine. Then stir in parmesan cheese, garlic powder, onion powder, parsley, basil, oregano, and crushed red pepper flakes.
  • Bring sauce to a gentle boil, stirring occasionally, then reduce heat and simmer for about 10-15 minutes. Keep warm until the eggplant is ready.
  • Spread a layer of tomato sauce in the bottom of a 9x13 baking dish.
  • Lay cooked eggplant slices down in the dish, then coat with another layer of tomato sauce.
  • Top with a sprinkle of shredded mozzarella cheese (about 1 cup).
  • Add another layer of eggplant slices, then layer with tomato sauce again.
  • Top with another layer of shredded mozzarella cheese (about 1 cup).
  • Bake at 350 degrees for 20 minutes. Serve immediately with an optional side of spaghetti.

Nutrition Facts : Calories 676 kcal, Carbohydrate 73 g, Protein 29 g, Fat 32 g, SaturatedFat 11 g, TransFat 1 g, Cholesterol 87 mg, Sodium 1795 mg, Fiber 12 g, Sugar 22 g, UnsaturatedFat 19 g, ServingSize 1 serving

LEBANESE EGGPANT SALAD



Lebanese Eggpant Salad image

This chilled eggplant salad is made with tender, smoky baked eggplant, green onions, garlic, and lemon juice. It's delicious on its own or served with warm pita bread.

Provided by Liz DellaCroce

Categories     Appetizer     Salad

Time 40m

Number Of Ingredients 10

1 large eggplant
3 green onions
1 red bell pepper (seeded and diced)
1/2 cup minced fresh parsley
1 clove garlic (minced)
1 teaspoon salt
1/3 cup lemon juice
1/4 cup extra virgin olive oil
1/2 teaspoon dried mint
1/4 teaspoon pepper

Steps:

  • Prick eggplant with a small knife several times then bake in a 350-degree oven until tender, about 30 minutes.
  • When eggplant is done cooking, peel then cut it into cubes. Place in a large bowl with all remaining ingredients. Toss well and add more salt or pepper to taste.

Nutrition Facts : ServingSize 1 cup, Calories 169 kcal, Carbohydrate 11 g, Protein 2 g, Fat 14 g, SaturatedFat 2 g, Sodium 591 mg, Fiber 5 g, Sugar 6 g

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WAYS TO USE RIPE TOMATOES - EATING ON A DIME

From eatingonadime.com
  • Make Spaghetti Sauce. Spaghetti sauce is a perfect choice for tomatoes that are just a little too soft for regular eating. We have a delicious crock pot spaghetti sauce with meat recipe that you can try.
  • Tomato Soup. Do you love tomato soup? If so, then you’re in luck. Those over ripe tomatoes can make some great soup for you. Search for some great recipes online or check out this creamy tomato basil soup recipe.
  • Dried or Dehydrated Tomatoes. Put your food dehydrator to good use by drying those tomatoes. They are great in salads and on homemade pizzas. If you don’t have a dehydrator, Amazon has some on sale right now with great reviews.
  • Slow-Roasted Tomatoes. Slow roasting tomatoes basically brings all of their flavor to the surface! It doesn’t matter if they’re overripe or under ripe, slow roasting is the way to go!
  • Make Salsa. When life gives you tomatoes, you have to make salsa! Am I right? Just about everything is better when salsa is involved! Whether you like the traditional homemade salsa or pico de gallo, either way they’re a great way to use up those ripe tomatoes.
  • Summer Tomato Salad. One of the easiest, most basic ways to use up over ripe tomatoes (and other garden vegetables), is to create a quick and easy salad.


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