Oyster Sauce Fish Recipes
OYSTER SAUCE FISH
A delicious, easy, and fast pan cooked oyster sauced fish dish that can be served over warm Jasmine rice and the vegetable of your choice. Add more seafood (like shrimp or lobster) for more flair!! My family loves this one!
Provided by RHONDA35
Categories World Cuisine Recipes Asian
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- Heat oil in a large skillet over medium heat. Place fillets in skillet. Spray fillets with butter spray, and sprinkle with lemon pepper and garlic powder. Cook 4 to 5 minutes. Then pour in oyster sauce, and gently turn fillets. Cook until fish begins to flake, about 5 minutes.
Nutrition Facts : Calories 209.9 calories, Carbohydrate 0.7 g, Cholesterol 97.6 mg, Fat 3.9 g, Protein 40.5 g, SaturatedFat 0.5 g, Sodium 394.9 mg, Sugar 0.1 g
STIR FRIED FISH WITH OYSTER SAUCE
Make and share this Stir Fried Fish with Oyster Sauce recipe from Food.com.
Provided by Sueie
Categories Asian
Time 20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Add oil to heated frying pan or wok and then cook fish until golden brown, 5- 6 minutes.
- Remove fish and set aside.
- Add ginger, capsicum and snow peas and stir fry until vegetables are tender crisp, 2- 3 minutes.
- Combine cornflour with oyster sauce, soy sauce, sesame oil and water.
- Add to pan and cook 2- 3 minutes, add fish and cook, stirring gently, until heated through.
- Serve with rice or noodles.
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