Pacific Rim Red Lentil Soup Recipes

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PACIFIC RIM RED LENTIL SOUP



Pacific Rim Red Lentil Soup image

Make and share this Pacific Rim Red Lentil Soup recipe from Food.com.

Provided by Potagekempcc

Categories     Stocks

Time 45m

Yield 6 serving(s)

Number Of Ingredients 20

2 tablespoons extra virgin olive oil
1 lb Portuguese chourico (Sliced thin)
1/4 lb pancetta (Small Diced)
2 cups leeks (Medium Diced)
1 cup carrot (Medium Diced)
1 cup celery root (Medium Diced)
2 bay leaves
1 teaspoon fine sea salt
2 teaspoons fresh ground black pepper
1 tablespoon garlic (Minced)
1/2 cup white wine (Esporao 2009,Alentejo)
8 cups ham stock
2 cups red lentils (Rinse in cold water)
2 cups yukon gold potatoes (Medium Diced)
1 teaspoon ground cumin
1 tablespoon lemon thyme (Chopped)
2 teaspoons fresh lemon zest
2 teaspoons fresh lemon juice
4 cups Baby Spinach
1 cup creme fraiche

Steps:

  • In a soup pot heat olive oil, add Portuguese sausage, pancetta and cook until sausages are brown.
  • Add leeks, carrots, celery root, bay leaves, salt, ground black pepper and saute 4-5 minutes. Add garlic saute 1-2 minutes.
  • Add wine and reduce by one-half.
  • Add ham stock, potatoes and red lentils. Bring to a full boil, cover and reduce to a simmer for 30-minutes or until lentils are cooked.
  • Add cumin, fresh lemon thyme, lemon zest, lemon juice and simmer for 5- minutes.
  • Remove soup from heat and discard bay leaves. Stir in spinach. Season with fine sea salt and fresh ground blackpepper to taste.
  • Serve soup in warm bowls.
  • Garnish soup with Creme Fraiche and chopped chives.

Nutrition Facts : Calories 851.4, Fat 50, SaturatedFat 21, Cholesterol 120.9, Sodium 1408.3, Carbohydrate 62, Fiber 10.2, Sugar 3.5, Protein 37.9

ITALIAN RED LENTIL AND BROWN RICE SOUP



Italian Red Lentil and Brown Rice Soup image

Red lentils and brown rice make for a thick vegetarian soup that's full of fiber, filling you up quickly. I came up with this when I only had a few ingredients to work with while in the mood for lentil soup. Top with Parmesan cheese, if desired. Enjoy.

Provided by Sola

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Lentil Soup Recipes

Time 1h15m

Yield 4

Number Of Ingredients 12

2 tablespoons olive oil
1 red onion, coarsely chopped
3 cloves garlic, minced
4 cups vegetable broth
1 (14.5 ounce) can Italian-style diced tomatoes
1 ¼ cups red lentils, rinsed and drained
½ cup uncooked brown rice
1 tablespoon Italian seasoning
1 tablespoon dried celery flakes
1 teaspoon ground white pepper
1 teaspoon dried marjoram
1 ½ tablespoons balsamic vinegar

Steps:

  • Heat olive oil in a large pot over medium heat. Add onion and garlic; cook and stir until softened, about 5 minutes. Stir in broth, diced tomatoes, red lentils, brown rice, Italian seasoning, celery flakes, white pepper, and marjoram. Bring soup to a boil; reduce heat, cover, and simmer until lentils break down and rice is tender, about 55 minutes.
  • Stir balsamic vinegar into the soup just before serving.

Nutrition Facts : Calories 428 calories, Carbohydrate 66.4 g, Fat 9.3 g, Fiber 12.4 g, Protein 20 g, SaturatedFat 1.1 g, Sodium 651.4 mg, Sugar 8.9 g

PACIFIC RIM PORK AND NOODLE SOUP



Pacific Rim Pork and Noodle Soup image

Make and share this Pacific Rim Pork and Noodle Soup recipe from Food.com.

Provided by ratherbeswimmin

Categories     Pork

Time 6h45m

Yield 8 serving(s)

Number Of Ingredients 16

1/2 cup soy sauce
1/4 cup hoisin sauce
1/4 cup rice wine (mirin)
five-spice powder (a pinch)
2 tablespoons toasted sesame oil
1 1/4-1 1/2 lbs pork tenderloin, silver skin removed, cut into 1/2-inch slices
2 tablespoons vegetable oil
2 teaspoons freshly grated ginger
2 garlic cloves, minced
1 medium onion, coarsely chopped
1 bunch bok choy, cut into 1-inch pieces
2 medium carrots, cut into julienne strips
8 cups beef broth
12 ounces dried soba noodles (or 8 oz. fresh soba noodles)
4 green onions, finely chopped, using the white and tender green parts
1/4 cup toasted sesame seeds, for garnish

Steps:

  • Whisk together the soy sauce, hoisin, rice wine, five-spice powder, and sesame oil in a large glass bowl.
  • Add the pork, cover, and refrigerate for at least 1 hour and up to 8 hours.
  • Heat the vegetable oil in a large skillet or wok over high heat.
  • Remove pork from marinade and add to the skillet.
  • Stir-fry, a few pieces at a time, until the pork begins to color, 3-4 minutes.
  • Transfer the pork to the insert of a 5-7 quart slow cooker.
  • Add the ginger and garlic to the same skillet and stir-fry 1 minute, until fragrant.
  • Add the onion, bok choy, and carrots; stir-fry until vegetables are softened, 3-4 minutes.
  • Deglaze the skillet with 1 cup of broth, scraping up any browned bits from the bottom of the pan.
  • Transfer the contents of the skillet to the slow cooker insert.
  • Add the remaining 7 cups broth to the slow cooker.
  • Cover and cook on LOW for 4-5 hours, until the pork and vegetables are tender.
  • Add the noodles and green onions; cover and cook an additional 45 minutes.
  • Serve the soup garnished with toasted sesame seeds.

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