PALAK DAAL
Traditional Pakistani delicious palak daal.I got this recipe froma friend and made it and it turned out great!
Provided by Madiha
Categories One Dish Meal
Time 1h25m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Cook the dal in the 5 cups of water with turmeric and salt for 30 minutes.
- Add the spinach and cook until the spinach is tender and mixed with the lentils - about 35-50 minutes.
- * In a separate pan heat the oil, add the cumin seeds and as they pop add the onions. Brown the onions.
- * Add the garlic, tomatoes, green chili, coriander, garam masala, red chili powder, stir 2 minutes.
- * Add the daal and spinach and lemon juice, stir and heat through.
- * Garnish with cilantro and serve hot with pita or chapati or basmati rice.
Nutrition Facts : Calories 260.9, Fat 7.2, SaturatedFat 0.8, Sodium 83.8, Carbohydrate 39.7, Fiber 12, Sugar 8.3, Protein 13.2
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